Walnut Lentil Pate Recipes

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LENTIL PATE

This hors d'oeuvre was inspired by traditional pate, but gets its richness from French lentils, cremini mushrooms, and hazelnuts. The legumes and nuts are sources of cholesterol-lowering fiber.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 14



Lentil Pate image

Steps:

  • Bring lentils, stock, 1 3/4 cups water, onion, thyme, bay leaf, salt, and pepper to a boil in a medium saucepan. Reduce heat; simmer, adding water as needed (about 1/2 cup at a time) to prevent lentils from drying out, until they are tender, about 30 minutes. Discard onion, thyme, and bay leaf; set lentils aside.
  • Meanwhile, heat the oil in a large skillet over medium heat. Add shallots, and cook, stirring often, until golden, 10 to 12 minutes. Add mushrooms; cook until mushrooms have softened completely and shallots are deep-golden brown, 6 to 8 minutes. Add sherry, stirring to scrape up browned bits. Remove from heat.
  • Reserve 2 heaping tablespoons of shallot mixture for garnish; refrigerate, covered, until ready to use. Process remaining shallot mixture, the lentils, and nuts in a food processor until coarsely combined. Transfer to a large bowl, and stir in the egg whites.
  • Line a 5-by-10-inch loaf pan with plastic wrap, allowing 3 inches to hang over each long side. Spoon lentil mixture into pan, and fold plastic over top. Top with another loaf pan filled with heavy cans. Refrigerate 4 hours (or overnight).
  • To serve, unwrap top, and invert onto a platter. Bring to room temperature. Garnish with reserved shallot mixture and thyme sprigs. Serve with crackers.

Nutrition Facts : Calories 256 g, Fiber 5 g, Protein 11 g, SaturatedFat 1 g, Sodium 364 g

1 cup French green lentils
2 cups homemade or low-sodium store-bought vegetable stock
1/2 onion, cut into 3 wedges
4 sprigs fresh thyme, plus more for garnish
1 bay leaf
1 1/2 teaspoons coarse salt
1/4 teaspoon freshly ground pepper
1 tablespoon extra-virgin olive oil
8 ounces shallots (about 1 1/2 cups), thinly sliced
8 ounces cremini mushrooms, thinly sliced (about 3 1/2 cups)
1/3 cup dry sherry
1/2 cup hazelnuts, toasted and coarsely chopped
2 hard-boiled eggs, whites finely chopped, yolks reserved for another use
50 low-fat whole-wheat crackers

WALNUT-LENTIL PATE

I was inspired to make this after both seeing a recipe on Mirj's blog, and trying a walnut-lentil pate at Angelica Kitchen. This is a completely vegan version. Regular paprika works too, but the smoked paprika really makes this zing! The long time the onions take is worth it.

Provided by the80srule

Categories     < 4 Hours

Time 1h15m

Yield 4-6 , 4-6 serving(s)

Number Of Ingredients 7



Walnut-Lentil Pate image

Steps:

  • Chop up the onions in a food processor. I like mine super-fine for this.
  • Heat the oil in a large pan, and let the onions cook for a VERY long time, about an hour, until they're very brown.
  • While the onions are cooking, cook the lentils. Lightly salt about a quart of water and soak the lentils for about 20-25 minutes until soft but not too soft.
  • Grind the walnuts in a food processor until finely ground, but not hard enough to make the oils separate.
  • Add the onions, and all the olive oil they sauteed inches Pulse a few times.
  • Add the lentils and sea salt, pepper, and paprika and pulse until desired consistency is reached.
  • Serve with rice crackers, celery, and carrot sticks or other goodies good for dipping.

Nutrition Facts : Calories 433.7, Fat 21.8, SaturatedFat 2.4, Sodium 155, Carbohydrate 46.1, Fiber 18.8, Sugar 7.9, Protein 17.4

4 large onions, chopped
2 -3 tablespoons olive oil
1 cup brown lentils (dry)
3/4 cup shelled walnuts
1/4 teaspoon sea salt
1/4 teaspoon black pepper
1/2 teaspoon smoked paprika

LENTIL PATE

I've tried for ages to find a recipe that actually makes lentils taste GOOD. (I'm a vegetarian and eat lots, but am really not that fussed by how they actually taste). This recipe came from Channel 4's show "Come Dine with Me" in the UK.

Provided by Boo L

Categories     Lunch/Snacks

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 11



Lentil Pate image

Steps:

  • Start by chopping up the onion and crushing the garlic. (This doesn't need to be done really thoroughly, as it's going in the food mixer later).
  • Fry the onion and garlic in the oil. (The recipe said 1 tablespoon, but I've always used a bit more).
  • Once the onion becomes translucent, add the spices and fry them for a little bit too.
  • Add 180g of lentils, and the vegetable stock, and sprinkle some salt and pepper if desired.
  • Leave the lentils to stew for about 20 minutes over a moderate heat until practically all the liquid is absorbed.
  • Take the lentils off the heat and strain them, transferring into a food mixer.
  • Add the mango chutney, the egg and the milk, and then blend until making a smooth paste.
  • Pour into a lined loaf tin (about 3 inches by 8) and transfer to the oven for 40 minutes at 200 degrees C (Gas mark 6).
  • Once removed for 20 minutes, turn out onto a wire rack (but leaf the baking paper stuck around to hold it together. Chill for a few hours and then serve with salad, pitta and more mango chutney.

Nutrition Facts : Calories 118.5, Fat 5.1, SaturatedFat 1, Cholesterol 47.6, Sodium 23.9, Carbohydrate 12.6, Fiber 4.1, Sugar 2, Protein 6.3

1 onion
2 garlic cloves
1 tablespoon vegetable oil
1 teaspoon garam masala
1/2 teaspoon dried coriander
180 g lentils (I use red lentils)
1 1/2 pints vegetable stock
salt and pepper
2 tablespoons mango chutney
2 tablespoons milk
1 egg

LENTIL WALNUT PATE

Make and share this Lentil Walnut Pate recipe from Food.com.

Provided by The Hungry Vegan

Categories     Lentil

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 14



Lentil Walnut Pate image

Steps:

  • Combine all ingredients except vegetable broth, smoked paprika and sea salt in blender or food processor.
  • Pulse until smooth. Add vegetable broth as needed for texture.
  • Place in serving bowl. Sprinkle smoked paprika and coarse sea salt on top.

Nutrition Facts : Calories 366.1, Fat 14.1, SaturatedFat 1.4, Sodium 339.7, Carbohydrate 42.3, Fiber 21.1, Sugar 2, Protein 20.3

2 cups french green lentils, cooked
1 cup chopped walnuts
1/2 teaspoon sesame oil
2 tablespoons tamari
1 tablespoon lime juice
2 garlic cloves
1/8 teaspoon liquid smoke
1 teaspoon sesame seeds
1 teaspoon fresh thyme
1 teaspoon fresh rosemary
1 teaspoon fresh sage
1/8 teaspoon cayenne pepper
vegetable broth, as needed for texture
smoked paprika, and coarse sea salt to finish

WALNUT AND LENTIL PATE

I found this recipe on the safe.org.nz site and found it too dry - the addition of low fat cream cheese made it just what I wanted - I take it to work to spread on toasted bagels for lunch. I use two 400g tins of lentils, rinsed and drained. I guess it could be made vegan by swapping the cheese for tofu.

Provided by Moyni

Categories     Spreads

Time 10m

Yield 8 serving(s)

Number Of Ingredients 8



Walnut and Lentil Pate image

Steps:

  • Toast the walnuts in a small frying pan for a couple of minutes.
  • Put in food processor or blender and whizz briefly to chop.
  • Add cheesse, lentils, garlic, oil, lemon juice and soy sauce.
  • Blend until smooth as you want.
  • Taste and season.
  • Refrigerate.

Nutrition Facts : Calories 249.1, Fat 15.8, SaturatedFat 4.7, Cholesterol 19, Sodium 143.6, Carbohydrate 18.1, Fiber 6.8, Sugar 1.8, Protein 11.2

100 g walnut pieces
200 g low-fat cream cheese
600 g cooked lentils
2 garlic cloves, minced
1 tablespoon olive oil
2 tablespoons lemon juice
1 teaspoon soy sauce
salt & freshly ground black pepper

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