Weight Watchers 1pt Soup Recipes

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WEIGHT WATCHERS 1PT SOUP

anyone on a calorie reduced diet should try this it is delicious and soooo easy!!! For those of you not on a calorie reduced diet, this is great with a loaf of home made bread.

Provided by Lee-Anne from Honey

Categories     Vegetable

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 5



Weight Watchers 1pt Soup image

Steps:

  • Rinse beans.
  • Add cans together, I use Habitant soups.
  • Optional: garlic powder, parsley or hot sauce.
  • Enjoy!
  • 1 bowl = 1 pt.

Nutrition Facts : Calories 259.2, Fat 4.8, SaturatedFat 0.9, Cholesterol 1.1, Sodium 1832.7, Carbohydrate 46.2, Fiber 7, Sugar 11.8, Protein 11.7

28 ounces minestrone soup
28 ounces vegetable soup
28 ounces tomato puree
12 ounces canned corn niblets
19 ounces kidney beans

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