Weight Watchers Broccoli Cauliflower Salad Ww Recipes

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WEIGHT WATCHERS BROCCOLI CAULIFLOWER SALAD (WW)

I couldn't find a low fat broccoli salad, so I came up with this on my own. 0 points for Weight Watchers. The longer it sits the better it is.

Provided by r_mess

Categories     Cauliflower

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7



Weight Watchers Broccoli Cauliflower Salad (Ww) image

Steps:

  • Put broccoli,cauliflower, tomatoes and onion in a large bowl.
  • Mix Fat Free Miracle Whip, red wine vinegar, and Splenda until smooth (you may want to add more or less vinegar and Splenda to suit your taste).
  • Pour dressing over salad and mix gently until completely combined.
  • Chill.
  • 0 points for Weight Watchers per serving.

Nutrition Facts : Calories 45.4, Fat 1, SaturatedFat 0.2, Cholesterol 2.9, Sodium 262.9, Carbohydrate 8.7, Fiber 1.5, Sugar 4.9, Protein 1.1

1 cup fresh broccoli florets
1 cup fresh cauliflower floret
1 cup cherry tomatoes, quartered
1/2 cup sweet onion, diced
3/4 cup fat-free Miracle Whip
2 tablespoons red wine vinegar
2 tablespoons Splenda sugar substitute

WEIGHT WATCHERS BROCCOLI CAULIFLOWER SALAD (WW)

Two of my favourite vegetables

Provided by sylvia bourque

Categories     Other Salads

Time 20m

Number Of Ingredients 7



Weight Watchers Broccoli Cauliflower Salad (Ww) image

Steps:

  • 1. Put broccoli,cauliflower, tomatoes and onion in a large bowl.
  • 2. Mix Fat Free Miracle Whip, red wine vinegar, and Splenda until smooth (you may want to add more or less vinegar and Splenda to suit your taste).
  • 3. Pour dressing over salad and mix gently until completely combined.
  • 4. Chill. 0 points for Weight Watchers per serving.

1 c broccoli florets
1 c cauliflower florets
1 c cherry tomatoes, quartered
1/2 c sweet onion, diced
3/4 c fat free miracle whip
2 Tbsp red wine vinegar
2 Tbsp splenda

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