Weight Watchers No Fat Carrot Raisin Salad Recipes

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NO FAT CARROT RAISIN SALAD

Make and share this No Fat Carrot Raisin Salad recipe from Food.com.

Provided by Kasha

Categories     Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7



No Fat Carrot Raisin Salad image

Steps:

  • Combine yogurt, honey, cinnamon and lemon juice to make dressing.
  • Add the rest of the ingredients.
  • Chill at least 15 minutes.

Nutrition Facts : Calories 132.1, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.6, Sodium 70.3, Carbohydrate 32.2, Fiber 2.7, Sugar 24.9, Protein 3

1/2 cup nonfat yogurt
1 1/2 tablespoons honey
1 tablespoon lemon juice
1/4 teaspoon cinnamon
2 cups carrots, shredded
1/2 cup raisins
1/4 cup crushed pineapple, drained

CARROT RAISIN SALAD

This colorful traditional salad is one of my mother-in-law's favorites. It's fun to eat because of its crunchy texture, and the raisins give it a slightly sweet flavor. Plus, the dish is easy to prepare. -Denise Baumert, Dalhart, Texas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 8 servings.

Number Of Ingredients 5



Carrot Raisin Salad image

Steps:

  • Mix the first 4 ingredients. Stir in enough milk to reach desired consistency. Refrigerate until serving.

Nutrition Facts : Calories 122 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 76mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

4 cups shredded carrots
3/4 to 1-1/2 cups raisins
1/4 cup mayonnaise
2 tablespoons sugar
2 to 3 tablespoons 2% milk

WEIGHT WATCHERS NO FAT CARROT RAISIN SALAD RECIPE

Provided by normaj

Number Of Ingredients 7



Weight Watchers No Fat Carrot Raisin Salad Recipe image

Steps:

  • 1. make the dressing by combining yogurt, lemon juice, cinnamon and honey 2. add carrots, raisins and pineapple 3. chill for at least 15 minutes before serving

1/2 cup raisins
2 cups carrots, shredded
1/4 cup crushed pineapple, drained
1/2 cup nonfat yogurt
1 tablespoon lemon juice
1 1/2 tablespoons honey
1/4 teaspoon cinnamon

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