Weight Watchers Rum Marinated Pork Chops 5pts Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

More about "weight watchers rum marinated pork chops 5pts recipes"

10 BEST WEIGHT WATCHERS PORK CHOP RECIPES - INSANELY GOOD

From insanelygoodrecipes.com
5/5 (2)
Published Feb 22, 2022
Category Dinner, Recipe Roundup
  • Weight Watchers Honey Garlic Pork Chops. These honey garlic pork chops are juicy, saucy, and unbelievably delicious. Better still, each one is only six Weight Watchers points and you can have them ready in just 25 minutes!
  • Weight Watchers Cajun Spiced Pork Chops. If you like food less sweet and more spicy, you may prefer these Cajun spiced pork chops instead. They’re just as thick, juicy, and flavorful as the honey garlic ones above, and they take even less time to make – just 15 minutes!
  • Pork Chops with Dijon Mustard – 4 WW Freestyle Smart Points. Pork chops with dijon mustard are tangy, herby, and delightfully earthy. And since they’re pan-seared, they’re so succulent and flavorful that they’re practically a meal in and of themselves.
  • Grilled Weight Watchers Cuban Pork Chops. If you’re looking for something with a sweet and zesty flavor, try this recipe for grilled Cuban pork chops.
  • Weight Watchers Baked Pork Chops. Craving pork chops with a crispy crust? Then you have to try these sensational baked pork chops. You’ll make them with whole wheat breadcrumbs for an exceptionally crunchy exterior, and the soy sauce, ground ginger, and garlic give them a ton of flavor, too.
10-best-weight-watchers-pork-chop-recipes-insanely-good image


RUM MARINATED PORK CHOPS RECIPE | CDKITCHEN.COM
Web 1/8 teaspoon ground nutmeg 1/4 cup dark rum 2 tablespoons lemon juice 4 lean pork chops (5 ounce size) directions Combine the onion, garlic …
From cdkitchen.com
5/5 (1)
Total Time 8 hrs 35 mins
Servings 4


10 BEST WEIGHT WATCHERS PORK CHOPS RECIPES | YUMMLY
Web Oct 13, 2023 Spicy Brown Sugar Glazed Pork Chops Miles-MeredithThompson. pork chops, garlic powder, black pepper, salt, paprika, cayenne powder and 1 more. The Best Weight Watchers Pork Chops …
From yummly.com


WEIGHT WATCHERS RECIPES FOR PORK CHOPS - 4 …
Web Mar 28, 2021 ½ teaspoon fresh lemon juice Low-fat cooking spray Directions Preheat the broiler, and coat the pan with low-fat cooking spray. In a bowl, mix sugar, chili powder cumin and dry spices. Slowly add …
From youbrewmytea.com


13 DELICIOUS WEIGHT WATCHERS PORK CHOP RECIPES - WHIMSY & SPICE
Web You’ll need olive oil, cumin, dried sage, pepper, cayenne, garlic, paprika, and paprika. Simply mix the seasoning ingredients together, and thoroughly coat the pork chops. …
From whimsyandspice.com


SPICE-RUBBED PORK CHOPS | RECIPES | WW USA
Web Easy This combination of lemon green beans and spice-rubbed pork is wonderful for a busy weeknight meal and ready in under 20 minutes! The simple rub includes a little bit of sugar which offsets the earthier flavors …
From weightwatchers.com


MARINATED GRILLED PORK TENDERLOIN | RECIPES | WW USA
Web Instructions In a large dish, whisk together oil, wine, thyme, bay leaf, chile flakes, and pimentón. Cut pork into 1 1/2-inch-thick steaks at a 45-degree angle (cutting meat on the bias helps keep it tender). Add meat to …
From weightwatchers.com


WEIGHT WATCHERS BAKED PORK CHOPS - LIFE IS SWEETER …
Web Aug 14, 2019 Whisk it well. Pour the breadcrumbs in a separate shallow bowl or plate. Dip each pork chop in the egg-soy sauce mixture and then dredge in the breadcrumbs mixture to coat evenly. Place the crumb …
From lifeissweeterbydesign.com


GRILLED MUSTARD-GLAZED PORK CHOPS WITH PEACHES
Web 10 min Serves 4 Difficulty Easy A simple spice rub flavors the pork, but the real magic happens with a sweet-tangy mustard glaze. Peaches and red onions make perfect partners for pork; opt for slightly firm, fragrant fresh …
From weightwatchers.com


WEIGHT WATCHERS PORK CHOPS - MIDLIFE HEALTHY LIVING
Web Feb 7, 2020 In a ziploc bag mix remaining lime juice, salt, olive oil, garlic, oregano, cumin, pepper and pork. Marinate for 2 or more hours. Spray pan. Cook for about 8 minutes or until internal temperature of meat is 145 …
From midlifehealthyliving.com


PORK CHOPS WITH CREAMY MUSTARD SAUCE | RECIPES | WW …
Web Instructions Season the pork with the salt and 1⁄8 tsp black pepper. In a 12-inch nonstick skillet, heat the oil on medium-high. Add the pork and cook until browned and cooked through, about 3 to 4 minutes per side.
From weightwatchers.com


WEIGHT WATCHERS RUM-MARINATED PORK CHOPS 5PTS RECIPE
Web Get full Weight Watchers Rum-Marinated Pork Chops 5pts Recipe ingredients, how-to directions, calories and nutrition review. Rate this Weight Watchers Rum-Marinated …
From recipeofhealth.com


WEIGHT WATCHERS RUM-MARINATED PORK CHOPS 5PTS
Web Method. 1. Mix first 6 ingredients in a large shallow dish. Stir in rum and lemon juice. Add pork, and turn to coat. Cover and marinate for 8 hours.
From cookart.us


RUM MARINATED PORK CHOPS - THAT'S MY HOME
Web Aug 20, 2013 4 (5 oz) lean pork chops. Mix first 6 ingredients in a large shallow dish. Stir in rum and lemon juice. Add pork, and turn to coat. Cover and marinate for 8 hours. …
From thatsmyhome.recipesfoodandcooking.com


326985 WEIGHT WATCHERS RUM MARINATED PORK CHOPS 5PTS RECIPES
Web pork chops, each about 8 oz and 3/4 inches thick, extra virgin olive oil, balsamic vinegar, dry riesling wine, fleur de sel , plus more to taste, freshly ground 5 peppercorn blend
From recipeofhealth.com


SMOTHERED PORK CHOPS | RECIPES | WW USA
Web Prep 15 min Cook 1 hr 5 min Serves 4 Difficulty Moderate If you love cooking and just need some inspiration, this is your dish! This fantastic one-pot meal can be made ahead of time and then warmed up just before …
From weightwatchers.com


10 BEST WEIGHT WATCHERS PORK RECIPES | YUMMLY
Web Oct 2, 2023 Panuchos (Stuffed Tortillas) Madeleine Cocina. water, salt, vegetable oil, black beans, salt, tortilla, tomato and 8 more. The Best Weight Watchers Pork Recipes on Yummly | Weight Watchers Pork …
From yummly.com


WEIGHT WATCHERS RUM-MARINATED PORK CHOPS 5PTS RECIPE
Web Jan 5, 2015 - You will need to marinate the pork chops for 8 hours, so plan ahead ...
From pinterest.com


DIJON PORK CUTLETS | RECIPES | WW USA - WEIGHTWATCHERS
Web Instructions Place pork between two sheets of heavy-duty plastic wrap; pound each piece to a 1⁄4-inch thickness using a meat mallet or rolling pin. Combine mustard and next three …
From weightwatchers.com


HONEY-MUSTARD ROASTED PORK CHOPS | RECIPES | WW …
Web 20 min Serves 4 Difficulty Moderate Sweet honey and hot mustard are wonderfully balanced in this easy-to-whip-up Dijon sauce that makes an ace topping for savory roasted pork. You can also try the sauce on roasted …
From weightwatchers.com


RUM-MARINATED PORK CHOPS CALORIES, CARBS & NUTRITION FACTS ...
Web Weight Watchers Rum-Marinated Pork Chops. Serving Size: 1 chop (258 g) 390 Cal. 5% 4.6g Carbs. 44% 18g Fat. 51% 47.7g Protein. Track macros, calories, and more with …
From myfitnesspal.com


RUM MARINATED PORK CHOPS (5 PTS) - RECIPES FOR WEIGHT WATCHERS
Web 1/4 cup dark rum 2 tablespoons lemon juice 4 (5 oz) lean pork chops Mix first 6 ingredients in a large shallow dish. Stir in rum and lemon juice. Add pork, and turn to coat. Cover …
From 71813.activeboard.com


    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #very-low-carbs     #main-dish     #pork     #easy     #dietary     #low-sodium     #high-protein     #low-carb     #high-in-something     #low-in-something     #meat     #pork-chops     #3-steps-or-less

Related Search