Welsh Whole Chicken Stew Ffowlin Cymreig Recipes
WELSH LAMB STEW (CAWL)
Make and share this Welsh Lamb Stew (Cawl) recipe from Food.com.
Provided by Outta Here
Categories Stew
Time 2h15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil over medium-high heat in heavy soup pot. Brown lamb cubes.
- Add potatoes, turnip, parsnip, carrot, salt and pepper and water. Bring to a simmer over medium heat and continue simmering, uncovered, stirring occasionally, until lamb is tender, about 1 1/2 hours.
- Skim fat from the liquid, if needed.
- Add the leeks and parsley and simmer until the leeks are translucent, about 30 minutes.
- Serve stew with bread and butter, and a piece of good cheddar cheese.
Nutrition Facts : Calories 493, Fat 17.3, SaturatedFat 4.6, Cholesterol 122.4, Sodium 759.7, Carbohydrate 41.7, Fiber 7.9, Sugar 9, Protein 42.6
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