Wendys Apple Pomegranate Salad Recipes
WENDY'S APPLE POMEGRANATE SALAD
My grandparents grew pomegranates, pecans and walnuts and would send us some each year. Some of my best memories are the days I used to spend with my grandmother learning how to cook with her. Whenever I make this, it's like having lunch with my grandmother again. -Wendy Ball, Battle Creek, Michigan
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine romaine, pomegranate seeds, pecans and cheese. Toss apple with lemon juice and add to salad., In a small bowl, whisk remaining ingredients until blended. Drizzle over salad; toss to coat. Serve immediately.
Nutrition Facts : Calories 165 calories, Fat 13g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 163mg sodium, Carbohydrate 10g carbohydrate (8g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
WENDY'S COPY CAT APPLE PECAN CHICKEN SALAD RECIPE
Steps:
- Mix all ingredients together in a large bowl. Serve with your favorite dressing.
Nutrition Facts : Calories 98 kcal, Carbohydrate 12 g, Protein 5 g, Fat 4 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 12 mg, Sodium 116 mg, Fiber 2 g, Sugar 9 g, ServingSize 1 serving
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