Wheat Belly Bread Recipes

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WHEAT BELLY WALNUT RAISIN BREAD RECIPE - (4.5/5)

Provided by jostaples

Number Of Ingredients 12



Wheat Belly Walnut Raisin Bread Recipe - (4.5/5) image

Steps:

  • Preheat oven to 350 F Grease an 8-1/2 X 4-1/2 loaf pan In a large bowl, sift together the almond meal/flour, flaxseeds, baking powder, baking soda, cinnamon, and salt. Add the raisins and walnuts and stir to combine. In a small bowl, combine the eggs, egg white, butter or oil, and buttermilk and beat lightly to break up the yolks. Pour the egg mixture into the flour mixture and mix thoroughly with a wooden spoon, just until moistened. Spoon the batter into the loaf pan and bake for 40 minutes, or until a wooden pick inserted in the center comes out clean and the bread is firm yet springy to the touch.

1-1/3 cups almond meal/flour
1/3 cup ground golden flaxseeds
1 teaspoon baking powder
1/2 teaspoon baking soda
2 teaspoons ground cinnamon
1/2 teaspoon seasalt
3/4 cup raisins
1/2 cup chopped walnuts
2 eggs
1 egg white
1/4 cup butter, coconut oil, or extra-light olive oil, melted and cooked
1/2 cup buttermilk

EASY 100% WHOLE WHEAT BREAD

This is a foolproof, beginner 100% whole wheat bread, easy to make with a stand mixer like a Kitchenaid®.

Provided by Mme Rocha

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 3h50m

Yield 12

Number Of Ingredients 6



Easy 100% Whole Wheat Bread image

Steps:

  • Mix the warm water, honey, and yeast in a stand-mixer bowl until mixture becomes foamy, about 5 minutes.
  • Add half the whole wheat flour, olive oil, and salt to the mixture. Mix with a spatula or wooden spoon until incorporated. Let sit for 1 to 2 minutes.
  • Mix with a dough hook attachment on low speed, slowly adding the remaining whole wheat flour, increasing the speed to high. Mix on high until the batter is combined and not sticking to the sides of the bowl, about 7 minutes. Cover the bowl with a towel and let rest for 15 minutes.
  • Meanwhile, prepare a 9x5-inch loaf pan with parchment paper. Flour a surface to work the dough.
  • Place the dough onto the floured work surface and shape into a loaf. Use more flour if necessary. Place into the prepared loaf pan.
  • Let shaped dough sit in a warm place until it has risen over the top of the pan, about 1 hour.
  • Meanwhile, preheat the oven to 350 degrees F (175 degrees C).
  • Bake in the preheated oven until top of the loaf sounds hollow when tapped, about 35 minutes. Remove from the oven and let cool for 15 to 20 minutes before removing from the pan and transferring to a wire rack. Let cool an additional hour before slicing; otherwise it will feel doughy.

Nutrition Facts : Calories 140 calories, Carbohydrate 28.4 g, Fat 1.8 g, Fiber 4.3 g, Protein 4.9 g, SaturatedFat 0.3 g, Sodium 149.7 mg, Sugar 3 g

1 ¾ cups warm water
2 tablespoons honey
¾ teaspoon active dry yeast
3 ½ cups whole wheat flour, or more as needed, divided
1 tablespoon olive oil
1 teaspoon sea salt

WHEAT BELLY DATE NUT QUICK BREAD RECIPE - (4.8/5)

Provided by jostaples

Number Of Ingredients 14



Wheat Belly Date Nut Quick Bread Recipe - (4.8/5) image

Steps:

  • Preheat oven to 350 F. Grease an 8 1/2" X 4 1/2 " loaf pan. In a large bowl, sift together the almond meal/flour, flaxseeds, baking powder, baking soda, cinnamon, nutmeg, cloves and salt. Add the dates and pecans and stir to combine. In a small bowl, combine the eggs, egg white, butter or oil, and buttermilk and beat lightly to break up the yolks. Pour the egg mixture into the flour mixture and mix thoroughly with a wooden spoon, just until moistened. Spoon the batter into the loaf pan and bake for 40 minutes, or until a wooden pick inserted in the center comes out clean and the bread is firm yet springy to the touch.

1 1/3 cups almond meal/flour
1/3 cup ground flaxseeds
1 teaspoon baking powder
1/2 teaspoon baking soda
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cloves
1/2 teaspoon sea salt
1/4 cup pitted dates, chopped
1/2 cup chopped pecans
2 eggs
1 egg white
1/4 cup butter, coconut oil, or extra-light olive oil, melted and cooled
1/2 cup buttermilk

WHEAT BELLY BANANA BREAD RECIPE - (4.7/5)

Provided by á-42359

Number Of Ingredients 15



Wheat Belly Banana Bread Recipe - (4.7/5) image

Steps:

  • Preheat oven to 350° F. Grease bread pan. In large bowl, combine almond meal, flaxseed, coconut flour, cinnamon, nutmeg, baking soda, guar gum, sweetener, chocolate chips and/or walnuts and mix together. In medium mixing bowl, whip egg whites with cream of tartar until stiff. Blend in egg yolks, coconut milk, vanilla, and banana. Alternatively, combine coconut milk, vanilla, and banana in food processor or food chopper and pulse until blended and smooth, then add to egg white and egg yolks and whip until blended. Squeeze the juice of half a lemon into the egg mixture and blend together. Pour the egg mixture into the almond meal mixture and mix together thoroughly. Pour dough into bread pan and bake for 45 minutes or until toothpick withdraws dry.

2 cups almond meal
1/2 cup ground golden flaxseed
2 tablespoons coconut flour
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
2 teaspoons baking soda
1 teaspoon guar gum
Sweetener equivalent to 1 cup sugar
1 cup dark chocolate chips or walnuts (or both)
2 eggs, separated
1/4 teaspoon cream of tartar
1/2 cup coconut milk
1 teaspoon vanilla extract
1 ripe banana, sliced
1/2 lemon

WHEAT BELLY SANDWICH BREAD

Categories     Bread     Breakfast     Brunch     Bake     Low Carb     Vegetarian     Quick & Easy     High Fiber     Low/No Sugar     Lunch     Fall     Spring     Summer     Winter     Healthy

Yield 1 loaf

Number Of Ingredients 6



WHEAT BELLY SANDWICH BREAD image

Steps:

  • Preheat oven to 350 degrees. Grease an 8 1/2" X 4 1/2 " loaf pan. In a food processor, combine the baking mix, baking powder and salt. Pulse until well blended. Add the egg yolks, butter or coconut oil, and buttermilk or coconut milk and pulse until well blended. In a large bowl, with an electric mixer on high speed, beat the egg whites until soft peaks form. Pour into the flour mixture and pulse until egg whites are evenly distributed, but do not run the machine at a constant speed. Spread into the pan and bake for 40 minutes, or until wooden pick comes out clean.

3 cups Wheat Belly All Purpose Baking Mix
1 tsp. aluminum free baking powder
1/2 tsp. sea salt
5 eggs, separated
1/4 cup butter or coconut oil, melted
1 tbsp. buttermilk or coconut milk(canned or carton variety)

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