Wheat Free Date Squares Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WHEAT-FREE DATE SQUARES

Traditional date squares using spelt flour instead of wheat and sucanat instead of brown sugar. You can use 1 1/2 cups whole spelt or 2 cups light spelt instead of part whole and part light. Nice and not too sweet.

Provided by Bobbiann

Categories     Bar Cookie

Time 35m

Yield 24 squares, 24 serving(s)

Number Of Ingredients 10



Wheat-Free Date Squares image

Steps:

  • Mix dry (first 7) ingredients together.
  • Boil 1 lb. (or more) dates with a pinch of salt and water level to top of dates. Boil 5-10 minutes-until dates become mushy and water is absorbed. Cool slightly and add 1 teaspoons vanilla.
  • Place half of oat mixture in a lightly greased 9 x 12-inch pan and press down lightly, spread dates over, then top with remaining oat mixture pressing down lightly.
  • Bake at 375ºF for 20 minutes or until lightly browned.

Nutrition Facts : Calories 197.1, Fat 10.6, SaturatedFat 6.2, Cholesterol 25.4, Sodium 196.2, Carbohydrate 24.4, Fiber 3, Sugar 12.3, Protein 3

1 cup whole spelt flour
3/4 cup light spelt flour
4 1/2 cups quick oats
1 cup sucanat
1 1/2 teaspoons baking soda
1 1/4 cups butter
1/2 teaspoon salt
1 lb dates
water, to cover
1 teaspoon vanilla

DATE SQUARES (GLUTEN FREE)

Make and share this Date Squares (Gluten Free) recipe from Food.com.

Provided by UmmBinat

Categories     Dessert

Time 1h

Yield 1 pan, 20 serving(s)

Number Of Ingredients 10



Date Squares (Gluten Free) image

Steps:

  • Preheat Oven to 350°F.
  • Mix and cook filling ingredients over low heat until semi thick.
  • Cool.
  • Mix all dough ingredients together and press ¾ of mixture into bottom of greased 9x9inch pan.
  • Spread the filling over top.
  • Sprinkle the rest of the dough mixture over filling.
  • Bake in preheated oven until top is golden (approx. 25 minutes).
  • Cool & cut into squares.
  • Enjoy.

1 lb chopped dates (2 1/2 cups)
3/4 cup cold water
1 1/2 teaspoons lemon juice (optional)
1/3 cup brown sugar
1 cup brown sugar
1 cup butter, room temperature (do not use oil or they will be very crumbly)
1 teaspoon baking soda
1 3/4 cups gluten free rolled oats
1 pinch salt
1 teaspoon non-alcohol vanilla

More about "wheat free date squares recipes"

DATE SQUARES (THE BEST) | RICARDO
2012-01-24 In a bowl, combine the oats, flour, brown sugar, and baking powder. Add the butter and stir to combine. Spread half the crisp in the baking dish …
From ricardocuisine.com
5/5 (428)
Total Time 1 hr 25 mins
Category Desserts
  • With the rack in the middle position, preheat the oven to 350 °F (180 °C). Line a 20-cm (8-inch) square baking dish with a strip of parchment paper, letting it hang over both sides. Butter the other two sides.
  • In a pot, bring the dates, water, lemon juice, and brown sugar to a boil. Add the baking soda and simmer for 5 minutes, stirring constantly with a wooden spoon, or until the dates have fallen apart. Let cool.
  • In a bowl, combine the oats, flour, brown sugar, and baking powder. Add the butter and stir to combine.
date-squares-the-best-ricardo image


GLUTEN FREE DATE SQUARES - A SAUCY KITCHEN
2020-08-07 Set aside. In a large bowl whisk together the oats, flour, sugar, salt, cinnamon and baking powder until combined. Stir in the melted butter (or …
From asaucykitchen.com
Reviews 19
Calories 296 per serving
Category Desserts
  • Preheat your oven to 350°F/180°C. Lightly grease and line an 8x8inch square baking tin. Set aside.
  • Add all of the filling ingredients to a blender and blend until mixed well. You can leave the filling chunky for added texture or blend until completely smooth if you prefer. Set aside.
  • In a large bowl whisk together the oats, flour, sugar, salt, cinnamon and baking powder until combined. Stir in the melted butter (or softened coconut oil) until a soft, crumbly dough forms.
  • Spread half of the crust/topping mixture across the bottom of the prepared baking tin. Press firmly into the pan.
gluten-free-date-squares-a-saucy-kitchen image


GLUTEN FREE DATE BARS WITH ALMONDS AND OATS (VEGAN)
2019-02-21 Instructions. Preheat the oven to 350F; line an 8 by 8-inch baking dish with a piece of parchment paper. Add the almond flour, oats, coconut sugar, almonds, golden flaxseed meal, salt, and cinnamon to a …
From healthysweeteats.com
gluten-free-date-bars-with-almonds-and-oats-vegan image


GLUTEN-FREE DATE SQUARES - ALLERGIC LIVING
Pre-heat oven to 350°F. Combine dates and water in a medium saucepan. Cover and cook on medium 6-8 minutes, stirring occasionally, until a paste forms. Remove from heat and stir in orange zest and juice. Set aside. For …
From allergicliving.com
gluten-free-date-squares-allergic-living image


5 INGREDIENT GLUTEN-FREE HEALTHY DATE SQUARES - PURE ELLA
2015-03-24 Gluten-free Vegan 5 Ingredient Healthy Date Squares. refined sugar-free gluten-free, dairy-free, egg-free, nut-free. Line a 8 x 8″ pan with parchment paper and preheat oven to 350F. Pit the dates and soak them in a …
From pureella.com
5-ingredient-gluten-free-healthy-date-squares-pure-ella image


10 BEST GLUTEN FREE DATE BARS RECIPES | YUMMLY
2022-09-16 lemon juice, coconut oil, sea salt, baking soda, oats, egg, ground flax and 5 more
From yummly.com
10-best-gluten-free-date-bars-recipes-yummly image


10 BEST DATE SQUARES NO SUGAR RECIPES | YUMMLY
Orange Date Squares Simply Called Food. orange zest, water, millet flour, baking powder, walnuts, dates and 6 more. Vegan Date Squares Happy Hearted Kitchen, Whole Foods. Whole Grains. Whole Hearted. lemon, water, dates, …
From yummly.com
10-best-date-squares-no-sugar-recipes-yummly image


GLUTEN-FREE VEGAN DATE SQUARES - RUNNING ON REAL FOOD
2017-11-24 Soak the dates. This step is important, do not skip it. Place pitted dates in a large bowl, cover with hot water and soak for 30 minutes. Step 2. Make the oat flour. Blend 1.75 cups of rolled oats into a very fine flour. …
From runningonrealfood.com
gluten-free-vegan-date-squares-running-on-real-food image


WHEAT FREE, DAIRY FREE VEGAN- OATMEAL DATE BARS RECIPE (SQUARES)
2009-10-07 Wheat Free, Dairy Free, Vegan Oatmeal Date Bars Recipe (Squares): 1½ cup all purpose LIGHT spelt flour. 1 cup Becel brand margarine butter flavour (or Earth Balance sticks …
From sylviafox.ca
Estimated Reading Time 1 min


FIG BARS RECIPE - MELT IN YOUR MOUTH! - SWEET AND SAVORY MEALS
2022-10-01 In small a bowl, mix the flour, brown sugar, and butter, using a pastry blender or fork, until a crumbly mixture forms. Stir in the oats and walnuts. Sprinkle the topping evenly …
From sweetandsavorymeals.com


GLUTEN-FREE DATE BARS RECIPE - THE SPRUCE EATS
2021-07-29 Sprinkle the remaining crumb mixture on top, gently pressing it into the filling. Bake 30 to 35 minutes, until the top is deeply golden. Let the bars rest in the pan until completely …
From thespruceeats.com


WHEAT-FREE DATE SQUARES RECIPE - FOOD.COM
Feb 27, 2012 - Traditional date squares using spelt flour instead of wheat and sucanat instead of brown sugar. You can use 1 1/2 cups whole spelt or 2 cups light spe
From pinterest.com


VEGAN GLUTEN-FREE DATE SQUARES - NADIA'S HEALTHY KITCHEN
Instructions. Preheat your oven to 180*C (160*C fan assisted)/ 350*F. First make the date filling - add the dates to a pan and start off by adding 1/2 a cup (100ml) of water. Cook on high until …
From nadiashealthykitchen.com


DATE SQUARES - VEGAN, GLUTEN FREE & NUT FREE - MOSTLY DOMESTIC
2021-01-29 How to Make Date Squares. Step 1: Preheat oven to 350 degrees and prep an 8×8 baking dish by lightly greasing it and lining with parchment, allowing some over-hang to help …
From mostlydomestic.com


ROBINHOOD | NUTTY GLUTEN FREE* DATE SQUARES
Preheat oven to 350°F (180°C).Lightly grease and line a 9” x 9” (2.5 L) baking dish with parchment paper, overlapping 2 sides for easy removal. Filling: Combine filling ingredients …
From robinhood.ca


GLUTEN FREE DATE SQUARES RECIPE — SARAH FREIA
2020-04-02 Instructions the “Date” Layer. Preheat the oven to 350°F / 180°C. In a saucepan, bring 1 cup (250g) of water to a boil. To the boiling water, add 2 cups (350 g) medjool dates, 2 …
From sarahfreia.com


GLUTEN FREE DATE BARS (NO ADDED SUGAR) - SUNKISSED KITCHEN
2022-05-28 Step 2: Into the food processor bowl, add the dates, coconut, sea salt and baking soda. Process until the dates are broken up. Step 3: Add the remaining 1/2 cup …
From sunkissedkitchen.com


RAW GLUTEN-FREE DATE BARS | WHEAT FREE MOM
Skip to content. Instagram Facebook-f Twitter Pinterest. Home; About. Best Kitchen Appliances; Recipes. Newest; Back to Basics
From wheatfreemom.com


GLUTEN-FREE MATRIMONIAL/DATE SQUARES | WHEAT FREE MOM
Skip to content. Instagram Facebook-f Twitter Pinterest. Home; About. Best Kitchen Appliances; Recipes. Newest; Back to Basics
From wheatfreemom.com


Related Search