Wheat Germ Balls Recipes
MOMMA'S WHEAT GERM COOKIES
Good Cookies!! You'll be giving out this recipe forever!!! Be sure to leave the cookies on the cookie sheet for at least one minute after removing them from the oven. This allows them to "flatten" and firm up, also make sure you use rolled oats, not instant! Please don't let all the ingredients scare you away from this recipe.
Provided by DONNA
Categories Desserts Cookies Oatmeal Cookie Recipes
Time 55m
Yield 60
Number Of Ingredients 14
Steps:
- Preheat the oven to 325 degrees F (165 degrees C).
- In a large bowl, cream together the butter, white sugar and brown sugar until smooth. Beat in the eggs, one at a time then stir in the vanilla. In a separate bowl, combine the oats, wheat germ, flour, baking powder, baking soda and salt. Stir the dry ingredients into the creamed mixture. Finally, mix in the coconut, pecans and dates. Drop by rounded spoonfuls onto ungreased cookie sheets.
- Bake for 8 to 10 minutes in the preheated oven. Allow cookies to cool on baking sheet for a couple minutes before removing to a wire rack to cool completely.
Nutrition Facts : Calories 111.7 calories, Carbohydrate 12.7 g, Cholesterol 14.3 mg, Fat 6.5 g, Fiber 1.2 g, Protein 1.6 g, SaturatedFat 2.6 g, Sodium 94.5 mg, Sugar 7.9 g
NO BAKE ENERGY BITES
Energy + Flavor = This recipe! We loved how delicious these little bites turned out to be.
Provided by Sarah Farrand
Categories Other Snacks
Time 35m
Number Of Ingredients 8
Steps:
- 1. Put all ingredients in a bowl and mix thoroughly by hand. Put in fridge to firm up for at least 30 minutes.
- 2. Remove from the fridge and roll into balls in whatever size you'd like. Store in the refrigerator for a cold (obviously) firmer snack. For a softer treat, leave at room temp and enjoy!
ENERGY BALLS
A healthy pick-me-up snack on the run. Healthy enough for the kids, too!
Provided by Tamsz
Categories Appetizers and Snacks
Time 15m
Yield 12
Number Of Ingredients 8
Steps:
- Mix oats, peanut butter, honey, cocoa powder, coconut, wheat germ, vanilla extract, and cinnamon together in a bowl. Roll oat mixture into ping pong-sized balls. Place in a container and store in refrigerator.
Nutrition Facts : Calories 144.3 calories, Carbohydrate 16.6 g, Fat 8 g, Fiber 2.7 g, Protein 4.6 g, SaturatedFat 2.9 g, Sodium 51.8 mg, Sugar 9.1 g
WHEAT GERM BALLS
--Adopted Recipe-- The original submitter states that this unusual cookie came from the More-with-Less Cookbook. Prep time does not include chill time.
Provided by GrandmaIsCooking
Categories Dessert
Time 42m
Yield 42 cookies, 14 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients except the 3/4 cup wheat germ in a bowl.
- With an electric mixer, beat on low speed until well mixed.
- Chill dough until easy to handle. Form into 1 inch balls.
- Roll dough balls in 3/4 cup wheat germ. Place on cookie sheet.
- Bake in preheated oven at 350 Fahrenheit for 12-15 minutes.
PEANUT BUTTER ENERGY BALLS
You'd never know these yummy little balls are actually healthy! With the main ingredients being wheat germ and peanut butter, they are full of protein! Kids love them! Add chocolate chips, raisins, or coconut to the mix. Rolling in coconut is also delicious!
Provided by CupcakeKatie
Categories Appetizers and Snacks
Time 1h10m
Yield 10
Number Of Ingredients 4
Steps:
- Mix wheat germ, peanut butter, honey, and milk powder together in a bowl; shape into bite-size balls. Arrange balls on a plate.
- Place in the freezer until solid, at least 1 hour.
Nutrition Facts : Calories 175.9 calories, Carbohydrate 22.9 g, Cholesterol 0.3 mg, Fat 7.7 g, Fiber 2.5 g, Protein 7.1 g, SaturatedFat 1.6 g, Sodium 68.3 mg, Sugar 16.8 g
PEANUT BUTTER WHEAT GERM TREATS
I got this recipe out of a cookbook for kids. My mama who is Chef Kaykwilts says it is a good for you treat.
Provided by Rachel Lynn
Categories Dessert
Time 15m
Yield 24 serving(s)
Number Of Ingredients 4
Steps:
- Mix powdered milk, honey, and peanut butter in a bowl.
- Roll mixture into balls about the size of a marble.
- Roll each ball in wheat germ.
- Chill in the refrigerator about 30 minutes.
Nutrition Facts : Calories 78.7, Fat 3.9, SaturatedFat 1.2, Cholesterol 3.9, Sodium 40, Carbohydrate 9.2, Fiber 0.6, Sugar 7.8, Protein 2.8
SALMON CROQUETTES
Salmon croquettes are delicious and easy to fix. Great for a quick dinner and even cold on salad the next day!
Provided by JENLYNN57
Categories Appetizers and Snacks Seafood
Time 20m
Yield 2
Number Of Ingredients 8
Steps:
- In a medium bowl, mix together the salmon, egg, celery, green onion, dill, and garlic powder. Form the mixture into golf ball sized balls, and roll in wheat germ to coat.
- Heat oil in a large skillet over medium heat. Flatten the balls slightly, and fry for about 10 minutes, turning as needed, until golden brown.
Nutrition Facts : Calories 434.6 calories, Carbohydrate 12.2 g, Cholesterol 130.4 mg, Fat 30.9 g, Fiber 3.2 g, Protein 27.9 g, SaturatedFat 5.2 g, Sodium 359.5 mg, Sugar 0.9 g
WHEAT GERM AND RAISIN BALLS
Make and share this Wheat Germ and Raisin Balls recipe from Food.com.
Provided by Chef Neera
Categories Lunch/Snacks
Time 15m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- Soften cream cheese in microwave.
- Add toasted wheat germ to the cream cheese and stir.
- Chop raisins finely or mince in food processor. Add to the cream cheese mixture.
- Form mixture into small balls and roll in crushed nuts and/or shredded coconut. Refrigerate until firm.
Nutrition Facts : Calories 88.3, Fat 6.2, SaturatedFat 3.3, Cholesterol 10.4, Sodium 48.7, Carbohydrate 7.4, Fiber 1.1, Sugar 3.9, Protein 2.1
WHEAT GERM MEATBALLS
Awesome meatballs that are actually sort of healthy! Well...they have fiber... All the amounts are approximate to give you an idea of the ratios. Normally I just wing it until the "pre balled" meat lump looks like a lump of bread dough and is no longer excessively sticky yet not dry.
Provided by Shelly K
Categories Meat
Time 55m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Pre-heat the oven to 350 degrees.
- Mix together everything except the wheat germ. It should be sticky and not stay together. Use your hands!
- Add the wheatgerm and mix it up. It should look like bread dough. It should hold together, but not be dry and hard.
- Roll into balls and place in an oil sprayed Pyrex.
- At this point you can brush with some more bbq sauce but it is not necessary.
- Cook for 45 min or until they are finished to your liking.
- YUM!
GRANDMA'S WHEAT GERM COOKIES
In her Clear Lake, Minnesota kitchen, Pam Voigt lightened up a traditional oatmeal chocolate chip cookie by adding wheat germ, eliminating butter and using applesauce.
Provided by Taste of Home
Categories Desserts
Time 40m
Yield 4 dozen.
Number Of Ingredients 11
Steps:
- In a large bowl, beat brown sugar and oil until blended. Beat in egg, then applesauce. Combine the flour, wheat germ, oats, baking powder, and salt; gradually add to brown sugar mixture and mix well. Stir in chocolate chips and walnuts., Drop by rounded teaspoonfuls 2 in. apart onto baking sheets coated with cooking spray. Flatten slightly with a glass bottom coated with cooking spray. , Bake at 350° for 10-12 minutes or until edges are lightly browned and cookies are set. Cool for 1 minute before removing to wire racks.
Nutrition Facts : Calories 102 calories, Fat 5g fat (1g saturated fat), Cholesterol 9mg cholesterol, Sodium 64mg sodium, Carbohydrate 13g carbohydrate, Fiber 1g fiber), Protein 2g protein.
More about "wheat germ balls recipes"
CHOCOLATE CHIP WHEAT GERM COOKIES | BEYOND KIMCHEE
From beyondkimchee.com
5/5 (31)Category DessertCuisine AmericanCalories 315 per serving
- In an electric mixer with a paddle attachment, cream butter and sugars on medium speed until fluffy. Add an egg and vanilla extract. Beat well for 2 minutes.
- Add the dry ingredient mixture and stir until just combined. Stir in the chocolate chips and chopped pecans.
NO BAKE ENERGY BALLS | READY SET EAT
From readyseteat.com
HEALTHY BAKED MEATBALLS - THE STAY AT HOME CHEF
From thestayathomechef.com
WHEAT GERM BALLS | NATURALLY SAVVY
From naturallysavvy.com
Author Randy Boyer
NO BAKE HONEY OATMEAL ENERGY BITES | NATIONAL HONEY BOARD
From honey.com
WHEAT GERM HERB BALLS - RECIPE - COOKS.COM
From cooks.com
10 BEST PEANUT BUTTER BALLS WITH WHEAT GERM RECIPES - YUMMLY
From yummly.com
10 BEST PEANUT BUTTER BALLS WITH WHEAT GERM RECIPES - YUMMLY
From yummly.com
OUR 15+ MOST POPULAR RECIPES IN JUNE - EATINGWELL
From eatingwell.com
128 EASY AND TASTY WHEAT GERM RECIPES BY HOME COOKS
From cookpad.com
MONSTER COOKIE ENERGY BALLS RECIPE - SUGAR AND SOUL
From sugarandsoul.co
WHEAT GERM - NUTRITIOUS & BENEFICIAL | BOB'S RED MILL
From bobsredmill.com
ADOREUM: THE NEWLY DISCOVERED FLATBREAD FRESCO OF POMPEII
From bbc.com
WHEAT GERM RECIPES & MENU IDEAS | EPICURIOUS
From epicurious.com
#60-minutes-or-less #time-to-make #course #preparation #for-large-groups #hand-formed-cookies #desserts #oven #cookies-and-brownies #dietary #equipment #number-of-servings
You'll also love