White Meat Rub Recipes

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QUICK AND EASY BARBECUE RUB

This rub is my personal recipe, settled on after lots of experimenting. It's great on ribs, brisket, and pork butt. Quick and easy from ingredients everyone usually has. This recipe makes enough for 2 to 3 full racks of baby back ribs, depending on how liberally you coat them. For those that are new to barbecuing/smoking, 'rub' is a misnomer, as you're really just coating the meat and not actually rubbing it in. Generally, I'll rinse and pat dry the meat I'm prepping then apply a thin coat of yellow mustard so that the rub sticks.

Provided by Big Poppa T

Categories     100+ Everyday Cooking Recipes

Time 10m

Yield 24

Number Of Ingredients 11



Quick and Easy Barbecue Rub image

Steps:

  • Whisk white sugar, paprika, kosher salt, brown sugar, garlic powder, black pepper, onion powder, cumin, chili powder, oregano, and cayenne pepper together in a bowl.

Nutrition Facts : Calories 15.6 calories, Carbohydrate 3.6 g, Fat 0.2 g, Fiber 0.5 g, Protein 0.3 g, Sodium 483.5 mg, Sugar 2.5 g

2 tablespoons white sugar
2 tablespoons ground paprika
2 tablespoons kosher salt
2 tablespoons firmly packed brown sugar
2 tablespoons garlic powder
1 tablespoon ground black pepper
1 tablespoon onion powder
2 teaspoons ground cumin, or more to taste
2 teaspoons chili powder
1 teaspoon oregano
½ teaspoon cayenne pepper

WHITE MEAT RUB

Great for cooking either on the grill or in the kitchen. Everyone wants it but not the recipe, just for me to supply it.

Provided by John Sauerbeck

Categories     Low Cholesterol

Time 11m

Yield 1 cup

Number Of Ingredients 8



White Meat Rub image

Steps:

  • Combine all ingredients.
  • Mix well.
  • Store in air tight container.

Nutrition Facts : Calories 334, Fat 7.4, SaturatedFat 1.3, Sodium 7013.7, Carbohydrate 71, Fiber 24.5, Sugar 17.9, Protein 15.2

5 tablespoons paprika
1 tablespoon salt
1/4 cup garlic powder
2 tablespoons black pepper
2 tablespoons onion powder
2 tablespoons cayenne pepper
2 tablespoons oregano
2 tablespoons thyme

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From thespruceeats.com
Author Derrick Riches
Published 2007-06-15
  • Carolina BBQ Rub. Chuck Ozburn sent in this fantastic, classic-style Carolina barbecue rub recipe. It's perfect for pork because it's a well-balanced rub that goes light on the salt and spice, with just a touch of sweetness from white and brown sugar.
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  • Best Odds Brisket Rub. This basic rub will give you the perfect balance of sweet and salty to make your beef shine. Commonly used in Texas, it is easy to make and contains everything you need for a delicious smoked barbecue brisket.
  • Memphis-Style Rib Rub. Memphis ribs are traditionally served without sauce, though this doesn't mean that the meat is tough and dried out. It's just the common practice not to serve a ​barbecue sauce with this cut of meat.
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