Whitefish Shrimp Cakes Recipes

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WHITEFISH AND SHRIMP CAKES

Dinner ready in 30 minutes! Enjoy these delicious fish and shrimp cakes served with tartar sauce - a tasty meal!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 12



Whitefish and Shrimp Cakes image

Steps:

  • Place all ingredients except tartar sauce in food processor. Cover and process, using quick on-and-off motions, until fish and shrimp are coarsely chopped.
  • Spray 12-inch nonstick skillet with cooking spray; heat over medium heat. Drop fish mixture by scant 1/3 cupfuls into skillet; flatten with spatula. Cook 4 minutes; turn. Cook about 4 minutes longer or until patties are firm. Serve with tartar sauce.

Nutrition Facts : Calories 125, Carbohydrate 2 g, Cholesterol 90 mg, Fiber 0 g, Protein 18 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 230 mg

3/4 pound whitefish, trout or catfish fillets, cut up
1/2 pound uncooked peeled deveined medium shrimp, thawed if frozen
4 medium green onions, chopped (1/4 cup)
2 tablespoons fat-free cholesterol-free egg product or 1 egg white
2 tablespoons chopped fresh parsley
1 tablespoon all-purpose flour
1 tablespoon reduced-fat mayonnaise or salad dressing
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon Worcestershire sauce
Reduced-fat tartar sauce or salsa, if desired

WHITEFISH SHRIMP CAKES

A yummy lowfat alternative to fried shrimp cakes. From Betty Crocker's New Choices Cookbook. You can make a great reduced fat tartar sauce using lowfat mayo and dill relish.

Provided by ChipotleChick

Categories     Whitefish

Time 25m

Yield 6 serving(s)

Number Of Ingredients 11



Whitefish Shrimp Cakes image

Steps:

  • Place all ingredients in a food processor.
  • Cover and pulse unti fish is pureed.
  • Put in medium bowl.
  • Spray a large skillet with nonstick spray and heat to medium.
  • Drop fish mixture by 1/3 cupfulls into th skillet, spacing evenly and flattening with a spatula.
  • Cook 4 minutes per side, or until firm.

Nutrition Facts : Calories 98, Fat 1.5, SaturatedFat 0.3, Cholesterol 95.7, Sodium 204.8, Carbohydrate 1.7, Fiber 0.2, Sugar 0.1, Protein 18.4

3/4 lb white fish fillet, cut up
1/2 lb raw shrimp, peeled and deveined
1/4 cup Egg Beaters egg substitute
2 tablespoons chopped fresh parsley
2 tablespoons chopped green onions
1 tablespoon flour
1 tablespoon low-fat mayonnaise
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon pepper
1 dash Worcestershire sauce

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