Whole 30 Ketchup Recipes
WHOLE 30 KETCHUP
Make and share this Whole 30 Ketchup recipe from Food.com.
Provided by DPar6310
Categories For Large Groups
Time 1h10m
Yield 1 cup, 16 serving(s)
Number Of Ingredients 9
Steps:
- Mix all together.
- Refrigerate, cook time is refrigeration time.
Nutrition Facts : Calories 9.5, Fat 0.1, Sodium 121.2, Carbohydrate 2.1, Fiber 0.5, Sugar 1.3, Protein 0.5
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- Heat a sauce pan over medium low heat. Add all ingredients, stir to combine, and bring to a low simmer for 5 minutes. You don’t want it to boil, just get warmed through. Heating will allow the flavors to marry and soften the dates.
- Transfer the ketchup to a blender, and blend on high speed for 2 minutes. (Careful blending warm liquids in blenders! I love my Vitamix, it can blend hot liquid without issue.)
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