Whole Baby Okra In Olive Oil Recipes
MARTHA ROSE SHULMAN'S ROASTED OKRA
My friend Marian Schwartz gave me the idea to roast okra. It's an ingenious strategy: No need to marinate the okra in salt and vinegar beforehand -- it develops a wonderful seared flavor in the hot oven, and it won't be gooey.
Provided by Martha Rose Shulman
Categories easy, quick, side dish
Time 15m
Yield Serves four
Number Of Ingredients 5
Steps:
- Preheat the oven to 450 degrees. Rinse the okra, and drain on a kitchen towel. The okra should be dry. Trim away the stem ends and the tips, just the very ends, and then place the okra in a large bowl. Salt to taste, and toss with the olive oil until coated.
- Lift the okra from the bowl, leaving behind any excess oil. Place on a sheet pan in one layer. Roast in the oven for 15 minutes (large okra might take a little longer), shaking the pan every five minutes. The okra should be lightly browned and tender, with a nice seared aroma. If you don't want it to brown as much, set the oven at 400 degrees.
- Remove from the heat, toss with fresh thyme, if desired, and freshly ground pepper. Transfer to a platter. Serve hot.
Nutrition Facts : @context http, Calories 98, UnsaturatedFat 6 grams, Carbohydrate 9 grams, Fat 7 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 280 milligrams, Sugar 2 grams
WHOLE BABY OKRA IN OLIVE OIL
Provided by Julia Reed
Categories easy, quick, side dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Wash the okra and gently rub to remove the outer fuzz. Trim off the stem, leaving the cap intact.
- Sprinkle the garlic with 1/2 teaspoon salt and crush with the back of a knife until smooth. Place in a large skillet and add 1 1/84 cup water, 1 tablespoon of the oil and a generous grinding of pepper. Mix well, add the okra and mix again.
- Place the skillet over medium-high heat, cover tightly and cook for 4 minutes, occasionally shaking the pan. Remove the okra to a serving platter and drizzle with pan juices and the remaining olive oil. Adjust the seasoning and serve at once with lemon wedges.
Nutrition Facts : @context http, Calories 81, UnsaturatedFat 4 grams, Carbohydrate 9 grams, Fat 5 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 202 milligrams, Sugar 2 grams
AIR FRYER ROASTED OKRA
Love the flavor of okra, but dislike the slimy texture? Air-fry the slime out of it!
Provided by Soup Loving Nicole
Categories Side Dish Vegetables
Time 20m
Yield 1
Number Of Ingredients 4
Steps:
- Preheat an air fryer to 350 degrees F (175 degrees C).
- Combine okra, olive oil, salt, and pepper in a bowl and stir gently. Place in a single layer in the basket of the air fryer.
- Cook in the air fryer for 5 minutes. Toss and cook 5 minutes more. Toss again and cook 2 more minutes. Serve immediately.
Nutrition Facts : Calories 113.1 calories, Carbohydrate 16.1 g, Fat 5 g, Fiber 7.3 g, Protein 4.6 g, SaturatedFat 0.7 g, Sodium 599.7 mg, Sugar 2.7 g
ROASTED OKRA
As a good Southern gardener, I find myself bringing in okra by the armload nearly every other day. Stewed okra is great, but for a little variety, we like to roast ours from time to time. This is so simple and easy and the okra tends to not be nearly as gummy or slimy when roasted. Chopped tomato makes a great addition when we have some handy.
Provided by ncope
Categories Side Dish Vegetables Roasted Vegetable Recipes
Time 20m
Yield 3
Number Of Ingredients 4
Steps:
- Preheat an oven to 425 degrees F (220 degrees C).
- Arrange the okra slices in one layer on a foil lined cookie sheet. Drizzle with olive oil and sprinkle with salt and pepper. Bake in the preheated oven for 10 to 15 minutes.
Nutrition Facts : Calories 65.4 calories, Carbohydrate 5.9 g, Fat 4.6 g, Fiber 2.7 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 1286.4 mg, Sugar 0.9 g
BAKED OKRA
This is an easy recipe for okra. I found it in Country Living last summer and it's been a real hit with my family and friends. I always thought okra was a little slimy when boiled, but it's crispy and delicious when baked
Provided by af071175
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Put okra in ziploc bag with a tablespoon or two of olive oil and shake until coated.
- Spread okra on baking sheet and sprinkle with salt and pepper.
- Bake at 400 degrees for 30 minutes, turning pieces over once halfway through cooking.
More about "whole baby okra in olive oil recipes"
PERFECTLY ROASTED OKRA - HEALTHY RECIPES BLOG
Web Apr 16, 2021 Rinse the okra and dry it on a clean kitchen towel. Trim the ends. Place the okra in a large bowl and toss with the olive oil, salt, …
From healthyrecipesblogs.com
5/5 (136)Calories 117 per servingCategory Side Dish
From healthyrecipesblogs.com
5/5 (136)Calories 117 per servingCategory Side Dish
- Transfer the okra to the prepared baking sheet. Roast it until lightly browned and tender, about 20 minutes, stirring halfway through baking. Serve immediately.
HOW TO COOK OKRA ⋆ 100 DAYS OF REAL FOOD
Web Aug 31, 2015 Spread okra on a baking sheet and toss with olive oil, salt, and black pepper. Bake just under the top rack of the oven for approximately 40 – 45 minutes, stirring with a spatula after 20 minutes …
From 100daysofrealfood.com
From 100daysofrealfood.com
EASY ROASTED OKRA RECIPE– A COUPLE COOKS
Web Nov 19, 2022 Preheat the oven to 450 degrees Fahrenheit. Slice each okra pod in half. Place the okra in a medium bowl and mix with the olive oil, garlic powder, paprika, and kosher salt. Line a baking sheet with …
From acouplecooks.com
From acouplecooks.com
HOW TO BOIL OKRA: 10 STEPS (WITH PICTURES) - WIKIHOW
Web Jan 27, 2023 Cooking the Okra 1 Bring the pot to a boil. Place the pot with the okra on the stove, and turn the heat to high. Allow the water to come to a boil, which should take about 5 to 7 minutes. [4] 2 Pour the vinegar into …
From wikihow.com
From wikihow.com
SIMPLE SAUTéED OKRA WITH GARLIC (RECIPE) - THE SPRUCE …
Web Jan 16, 2023 1 pound okra 2 teaspoons cooking oil (such as olive oil, grapeseed oil, etc.) 1 clove garlic Salt, to taste Grape tomatoes, optional Steps to Make It Gather the ingredients. Trim off and discard the stem …
From thespruceeats.com
From thespruceeats.com
MEDITERRANEAN-STYLE OKRA RECIPE| THE MEDITERRANEAN DISH
Web Jul 15, 2020 Lower the heat to medium and add the onions, garlic and chopped jalapeno peppers. Cook for 4 to 5 minutes stirring regularly (do not let the garlic burn, if needed adjust heat). Add the okra and sautee for 5 …
From themediterraneandish.com
From themediterraneandish.com
SPICY BABY OKRA AND OLIVES RECIPE | BON APPéTIT
Web Jul 21, 2008 Combine okra and all olives in 1-quart resealable plastic bag. Whisk lemon juice and all remaining ingredients in medium bowl to blend. Pour marinade over okra and olives; seal bag. Turn bag to ...
From bonappetit.com
From bonappetit.com
ROASTED OKRA | FATFREE VEGAN KITCHEN
Web Aug 24, 2006 Preheat the oven to 450 F. Spray a shallow baking dish with olive oil, if necessary, add okra, and season to taste. Give the okra one quick (1/2 second) spray with olive oil and put them into the oven. Bake, …
From blog.fatfreevegan.com
From blog.fatfreevegan.com
CLASSIC SOUTHERN STEWED OKRA RECIPE - FOOD FIDELITY
Web Jan 16, 2023 Add olive oil and once heated add the garlic cloves and half the spices. Let the oil simmer 3-4 minutes to allow the infusion of the garlic and spices to occur. …
From foodfidelity.com
From foodfidelity.com
4 METHODS FOR COOKING OKRA THAT PROVE THIS VEGETABLE IS DELICIOUS
Web Apr 5, 2023 In a large bowl, stir together two tablespoons of olive oil and one clove of minced garlic. Add okra; toss to combine. Arrange okra in a single layer in the prepared …
From bhg.com
From bhg.com
AIR FRYER OKRA RECIPE (CRISPY & EASY!) - WHOLESOME YUM
Web May 14, 2022 Season okra. In a medium bowl, combine okra, olive oil, garlic powder, paprika, sea salt, and cayenne pepper. Toss to coat. Air fry. Place okra in the air fryer …
From wholesomeyum.com
From wholesomeyum.com
WHOLE BABY OKRA IN OLIVE OIL RECIPE - NYT COOKING
Web 1½ pounds fresh small okra (no more than 2 inches long); 2 large cloves garlic, peeled; ½ teaspoon salt, plus more to taste; 2 tablespoons extra-virgin olive oil; Freshly ground …
From cooking.nytimes.cf
From cooking.nytimes.cf
OKRA FRIES (AIR FRYER OR OVEN) FROM FROZEN! - THE DINNER-MOM
Web May 12, 2021 Add okra to air fryer in a single layer. Cook at 390 °F for about 20 minutes, shaking the basket halfway through and checking periodically after that until browned. …
From dinner-mom.com
From dinner-mom.com
WHOLE BABY OKRA IN OLIVE OIL RECIPE | EAT YOUR BOOKS
Web Whole baby okra in olive oil from Damon Lee Fowler's New Southern Kitchen: Traditional Flavors for Contemporary Cooks (page 297) by Damon Lee Fowler. Shopping List; ... If …
From eatyourbooks.com
From eatyourbooks.com
WHOLE BABY OKRA IN OLIVE OIL - DINING AND COOKING
Web Jul 29, 2015 Ingredients 1 ½ pounds fresh small okra (no more than 2 inches long) 2 large cloves garlic, peeled ½ teaspoon salt, plus more to taste 2 tablespoons extra-virgin olive …
From diningandcooking.com
From diningandcooking.com
OKRA RECIPES
Web 11 Okra Side Dishes to Make With Your Summer Haul. South Indian Potato-Okra Curry (Bhindi Curry) 1 Rating. 5 Air Fryer Okra Recipes That Are Irresistibly Crispy. Okra …
From allrecipes.com
From allrecipes.com
EASY OVEN ROASTED WHOLE OKRA - EAT SIMPLE FOOD
Web Mix the okra with the olive oil, salt, and pepper in a large bowl or on a baking sheet. Place okra spaced out on a baking sheet (lined or unlined depending on if you want to clean …
From eatsimplefood.com
From eatsimplefood.com
You'll also love