Whole Grain Honeyed Waffles Recipes

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WHOLE-GRAIN WAFFLE MIX

My mother-in-law shared the recipe for these golden waffles our daughter, Kayla, loves. Just add a few ingredients to the mix and you'll be enjoying their homemade whole-grain taste in minutes. -Michelle Sheldon, Edmond, Oklahoma

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 5 servings per batch.

Number Of Ingredients 13



Whole-Grain Waffle Mix image

Steps:

  • In a large bowl, combine the first eight ingredients. Store in an airtight container in the refrigerator for up to 6 months. Yield: 8-1/2 cups mix (about 4 batches)., To prepare waffles: Place 2 cups waffle mix in a bowl. Combine the eggs, water, oil and honey; stir into waffle mix just until moistened. Bake in a preheated waffle iron according to manufacturer's directions until golden brown.

Nutrition Facts : Calories 284 calories, Fat 9g fat (2g saturated fat), Cholesterol 89mg cholesterol, Sodium 482mg sodium, Carbohydrate 43g carbohydrate (11g sugars, Fiber 5g fiber), Protein 12g protein. Diabetic Exchanges

4 cups whole wheat flour
2 cups all-purpose flour
1 cup toasted wheat germ
1 cup toasted oat bran
1 cup buttermilk blend powder
3 tablespoons baking powder
2 teaspoons baking soda
1 teaspoon salt
ADDITIONAL INGREDIENTS:
2 eggs
1 cup water
2 tablespoons canola oil
2 tablespoons honey

WHOLE GRAIN WAFFLES

I love experimenting with recipes, and I came up with this one after a lot of experimenting with my favorite waffle recipe. These are more filling than your average waffles. I use aluminum-free baking powder. These are wonderful with homemade blueberry syrup.

Provided by Michelle Ramey

Categories     100+ Breakfast and Brunch Recipes     Waffle Recipes

Time 15m

Yield 6

Number Of Ingredients 12



Whole Grain Waffles image

Steps:

  • In a large bowl, whisk together the eggs, milk, oil, applesauce, and vanilla. Beat in whole wheat pastry flour, flax seed meal, wheat germ, all-purpose flour, baking powder, sugar, and salt until batter is smooth.
  • Preheat a waffle iron, and coat with cooking spray. Pour batter into waffle iron in batches, and cook until crisp and golden brown.

Nutrition Facts : Calories 288 calories, Carbohydrate 28.4 g, Cholesterol 63.4 mg, Fat 15.8 g, Fiber 5 g, Protein 9.9 g, SaturatedFat 1.7 g, Sodium 393.8 mg, Sugar 7 g

2 eggs, beaten
1 ¾ cups skim milk
¼ cup canola oil
¼ cup unsweetened applesauce
1 teaspoon vanilla extract
1 cup whole wheat pastry flour
½ cup flax seed meal
¼ cup wheat germ
¼ cup all-purpose flour
4 teaspoons baking powder
1 tablespoon sugar
¼ teaspoon salt

WHOLE GRAIN WAFFLES

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 12



Whole Grain Waffles image

Steps:

  • Preheat a waffle iron to medium-high.
  • Whisk the flour with the oats, sugar, wheat germ, baking powder, cinnamon, and salt in a medium bowl. In another medium bowl, lightly whisk the eggs, then add the milk, butter, and oil.
  • Gently stir the wet ingredients into the dry ingredients with a wooden spoon, to make a batter. Take care not to overwork the batter, it's fine if there are a few lumps.
  • Pour 1/3 to 1/2 cup of batter per waffle (it depends on the size of your waffle iron) and cook until the outside of the waffle is crisp and inside is cooked through, 3 to 5 minutes. (The time varies depending on the size and spread of a waffle iron). Serve warm with maple syrup. Repeat with remaining batter.

1 1/4 cups all-purpose flour
3/4 cup rolled oats
1/4 cup firmly packed light brown sugar
2 tablespoons wheat germ
4 teaspoons baking powder
1 teaspoon ground cinnamon
Pinch fine salt
2 large eggs
1 1/2 cups milk
1/4 cup unsalted butter, melted
1/4 cup peanut or walnut oil
Maple syrup

WHOLE-GRAIN HONEYED WAFFLES

Don't dismiss this recipe as healthy but tasteless because this is probably the best waffle recipe I've tried in a very long time. The texture is not grainy but just right and the flavor of honey and oats make it more like dessert than breakfast. I used oatmeal and threw in some flax seed because I didn't have wheat germ. I also used a local Idaho honey and diluted some whipping cream (maybe that was the secret) and added a splash of vinegar to the diluted milk to make buttermilk. I'll definitely be making these again, and I think I'll throw some fresh fruit on top. This recipe came from Family Circle All-Time Favorite Recipes.

Provided by AmyZoe

Categories     Breakfast

Time 35m

Yield 6 serving(s)

Number Of Ingredients 12



Whole-Grain Honeyed Waffles image

Steps:

  • Heat waffle iron. Heat oven to 225.
  • Mix cereal and wheat germ in a large bowl.
  • Beat butter, eggs, and honey in a second bowl.
  • Add to cereal.
  • Mix flours, baking soda, and salt in a third bowl.
  • Add flour mixture alternately with buttermlk to cereal, stirring. Batter will be very stiff.
  • Make a total of 6 waffles in waffle maker according to manufacturer's directions.
  • Stack between sheets of waxed paper on baking sheet and keep warm in heated 225 oven.
  • Serve waffles with butter and syrup.

Nutrition Facts : Calories 397.6, Fat 19, SaturatedFat 10.8, Cholesterol 113.6, Sodium 602.5, Carbohydrate 48.1, Fiber 3.4, Sugar 15, Protein 10.6

1 cup oatmeal (or 1 cup natural wheat and barley cereal)
2 tablespoons toasted wheat germ
1/2 cup butter, melted
2 eggs, slightly beaten
1/4 cup honey
1 cup all-purpose flour
1/2 cup whole wheat flour or 1/2 cup rye flour
1 teaspoon baking soda
1/2 teaspoon salt
1 1/2 cups buttermilk
butter
syrup

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