WHOLE-GRAIN WAFFLE MIX
My mother-in-law shared the recipe for these golden waffles our daughter, Kayla, loves. Just add a few ingredients to the mix and you'll be enjoying their homemade whole-grain taste in minutes. -Michelle Sheldon, Edmond, Oklahoma
Provided by Taste of Home
Time 20m
Yield 5 servings per batch.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first eight ingredients. Store in an airtight container in the refrigerator for up to 6 months. Yield: 8-1/2 cups mix (about 4 batches)., To prepare waffles: Place 2 cups waffle mix in a bowl. Combine the eggs, water, oil and honey; stir into waffle mix just until moistened. Bake in a preheated waffle iron according to manufacturer's directions until golden brown.
Nutrition Facts : Calories 284 calories, Fat 9g fat (2g saturated fat), Cholesterol 89mg cholesterol, Sodium 482mg sodium, Carbohydrate 43g carbohydrate (11g sugars, Fiber 5g fiber), Protein 12g protein. Diabetic Exchanges
WHOLE GRAIN WAFFLES
I love experimenting with recipes, and I came up with this one after a lot of experimenting with my favorite waffle recipe. These are more filling than your average waffles. I use aluminum-free baking powder. These are wonderful with homemade blueberry syrup.
Provided by Michelle Ramey
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 15m
Yield 6
Number Of Ingredients 12
Steps:
- In a large bowl, whisk together the eggs, milk, oil, applesauce, and vanilla. Beat in whole wheat pastry flour, flax seed meal, wheat germ, all-purpose flour, baking powder, sugar, and salt until batter is smooth.
- Preheat a waffle iron, and coat with cooking spray. Pour batter into waffle iron in batches, and cook until crisp and golden brown.
Nutrition Facts : Calories 288 calories, Carbohydrate 28.4 g, Cholesterol 63.4 mg, Fat 15.8 g, Fiber 5 g, Protein 9.9 g, SaturatedFat 1.7 g, Sodium 393.8 mg, Sugar 7 g
WHOLE GRAIN WAFFLES
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat a waffle iron to medium-high.
- Whisk the flour with the oats, sugar, wheat germ, baking powder, cinnamon, and salt in a medium bowl. In another medium bowl, lightly whisk the eggs, then add the milk, butter, and oil.
- Gently stir the wet ingredients into the dry ingredients with a wooden spoon, to make a batter. Take care not to overwork the batter, it's fine if there are a few lumps.
- Pour 1/3 to 1/2 cup of batter per waffle (it depends on the size of your waffle iron) and cook until the outside of the waffle is crisp and inside is cooked through, 3 to 5 minutes. (The time varies depending on the size and spread of a waffle iron). Serve warm with maple syrup. Repeat with remaining batter.
WHOLE-GRAIN HONEYED WAFFLES
Don't dismiss this recipe as healthy but tasteless because this is probably the best waffle recipe I've tried in a very long time. The texture is not grainy but just right and the flavor of honey and oats make it more like dessert than breakfast. I used oatmeal and threw in some flax seed because I didn't have wheat germ. I also used a local Idaho honey and diluted some whipping cream (maybe that was the secret) and added a splash of vinegar to the diluted milk to make buttermilk. I'll definitely be making these again, and I think I'll throw some fresh fruit on top. This recipe came from Family Circle All-Time Favorite Recipes.
Provided by AmyZoe
Categories Breakfast
Time 35m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat waffle iron. Heat oven to 225.
- Mix cereal and wheat germ in a large bowl.
- Beat butter, eggs, and honey in a second bowl.
- Add to cereal.
- Mix flours, baking soda, and salt in a third bowl.
- Add flour mixture alternately with buttermlk to cereal, stirring. Batter will be very stiff.
- Make a total of 6 waffles in waffle maker according to manufacturer's directions.
- Stack between sheets of waxed paper on baking sheet and keep warm in heated 225 oven.
- Serve waffles with butter and syrup.
Nutrition Facts : Calories 397.6, Fat 19, SaturatedFat 10.8, Cholesterol 113.6, Sodium 602.5, Carbohydrate 48.1, Fiber 3.4, Sugar 15, Protein 10.6
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