Wholesome Herb Paneed Chicken Breast Recipes

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PAN-ROASTED CHICKEN BREASTS WITH HERB OIL

Make a flavored oil with parsley, red pepper flakes and garlic to liven up golden-brown chicken breasts.

Provided by Food Network Kitchen

Time 30m

Yield 4

Number Of Ingredients 8



Pan-Roasted Chicken Breasts with Herb Oil image

Steps:

  • Preheat oven to 350 F. Heat a large ovenproof skillet over medium-high heat and add 2 tablespoons of oil. Pat the chicken dry and sprinkle with salt and pepper. Lay the breast halves, smooth-side down, in the skillet and cook, flipping once, until golden on both sides, about 4 minutes per side. Transfer the skillet to oven and bake until just cooked through, 10 to 12 minutes. Transfer the baked chicken to a cutting board to rest for 5 minutes.
  • Meanwhile, whisk the remaining 1/4 cup oil, parsley, vinegar, pepper flakes, garlic, 1/2 teaspoon salt and a few grinds of pepper together in a small bowl. Slice the chicken and serve with the herb oil, roasted potatoes and a green salad if desired.

1/4 cup plus 2 tablespoons extra-virgin olive oil
4 boneless, skinless chicken breast halves (about 2 pounds total)
Kosher salt and freshly ground black pepper
1/4 cup chopped fresh parsley
2 tablespoons red wine vinegar
Pinch of crushed red pepper flakes
1 garlic clove, minced
Roasted potatoes and green salad, for serving

BAKED HERB-CRUSTED CHICKEN BREASTS

Categories     Chicken     Herb     Bake     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 11



Baked Herb-Crusted Chicken Breasts image

Steps:

  • Using meat mallet, pound chicken breasts between sheets of plastic wrap to 1/2- to 3/4-inch thickness. Arrange chicken in 15x10x2-inch glass baking dish. Pour lemon juice over. Cover and refrigerate 1 hour. Remove chicken from dish and pat dry with paper towels.
  • Preheat oven to 450°F. Melt butter with oil in small saucepan over medium heat; cool slightly. Mix breadcrumbs, basil, parsley, rosemary, salt, and pepper in pie dish. Brush chicken breasts on both sides with melted butter mixture. Coat chicken on both sides with breadcrumb mixture. Place chicken on baking sheet. Bake until chicken is cooked through and breadcrumbs are golden, about 20 minutes. Transfer to plates. Serve, passing lemon wedges alongside.

6 skinless boneless chicken breast halves
6 tablespoons fresh lemon juice
2 tablespoons (1/4 stick) butter
2 tablespoons olive oil
1 1/2 cups plain dry breadcrumbs
6 tablespoons chopped fresh basil
3 tablespoons chopped fresh parsley
1 1/2 tablespoons chopped fresh rosemary
1 1/2 teaspoons salt
1/2 teaspoon ground black pepper
Lemon wedges

HERB ROASTED WHOLE CHICKEN

Make and share this Herb Roasted Whole Chicken recipe from Food.com.

Provided by Theresa Thunderbird

Categories     Whole Chicken

Time 1h10m

Yield 1 Whole roasted chicken, 4 serving(s)

Number Of Ingredients 7



Herb Roasted Whole Chicken image

Steps:

  • Combine oil,water,herbs,salt and pepper.
  • Stir.
  • Pour or brush over the whole chicken before baking.
  • The oil and water dosen't mix very well but thats ok.
  • The water keeps it moist and the oil makes it crisp.
  • Any other herbs you like can be used in place of these.
  • Cover with foil and bake at 350 about an hour or until crispy and brown.

1 large whole chicken
1/2 cup cooking oil (any kind)
1/4 cup water
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1 dash salt
1 dash pepper

WHOLESOME HERB PANEED CHICKEN BREAST

Make and share this Wholesome Herb Paneed Chicken Breast recipe from Food.com.

Provided by Dawn R

Categories     Chicken Breast

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8



Wholesome Herb Paneed Chicken Breast image

Steps:

  • Preheat the oven to 350 degrees. Lightly grease a baking sheet with olive oil.
  • Toast the bread so that it is very done (typically toasting twice in a toaster oven will do). Let cool. In a food processor, grind the toast into crumbs. Add parmesan, rosemary, pepper and salt. Set aside bread crumbs in a pie plate.
  • Between two pieces of plastic wrap, pound out the chicken to about 1/4 inch thickness. You can use a rolling pin or a unopened bottle of wine. Trim the excess fat. Cut into 1 inch wide strips.
  • In another pie plate, pour buttermilk. Dregde chicken through milk and then through bread crumbs. Place on baking sheet.
  • Bake at 350 degrees for about 15 minutes. Enjoy with a salad, fresh sides (my choice is my Cocoaed Strawberries and Chilied Green Beans).

Nutrition Facts : Calories 250.3, Fat 5.7, SaturatedFat 1.4, Cholesterol 90.1, Sodium 631.7, Carbohydrate 10.2, Fiber 1.6, Sugar 2, Protein 38.1

2 lbs boneless skinless chicken breasts
4 slices whole wheat bread
1/2 cup low-fat buttermilk
2 tablespoons grated parmesan cheese
1 tablespoon dried rosemary
1 teaspoon black pepper (or to taste)
1 teaspoon sea salt (or to taste)
1 tablespoon olive oil

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