Wild Caught Sea Scallops With Spaghetti Squash Recipes

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SAUTEED SCALLOPS OVER SPAGHETTI SQUASH

Scallops, sauteed with leeks and shallots, rest on a bed of spaghetti squash.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 10



Sauteed Scallops over Spaghetti Squash image

Steps:

  • Heat oven to 375 degrees. Place squash, cut-sides down, on an oiled baking pan. Cook until easily pierced with a knife tip, about 45 minutes. Using a fork, separate the flesh into strands, and transfer to a bowl; cover.
  • Heat 1 tablespoon oil in a saute pan over medium heat. Cook leeks and shallots, stirring, until crisp, about 10 minutes. Transfer to a plate.
  • Place flour in a small bowl; dredge scallops. Return pan to heat; add remaining tablespoon oil. Cook half of scallops until golden, about 3 minutes per side. Season with salt and pepper. Cook remaining scallops.
  • Increase heat to medium high; add wine or 3/4 cup water. Using a wooden spoon, scrape up any brown bits on bottom of pan. Cook until liquid has reduced by half. Slowly whisk in the butter until sauce begins to thicken, about 2 minutes; season with salt and pepper.
  • Divide the squash and the leek mixture among four dinner plates; top with scallops. Drizzle with sauce, and garnish with chives. Serve.

2 1-pound spaghetti squash, cut in half lengthwise and seeded
2 tablespoons olive oil, plus more for baking pan
4 leeks, white and light-green parts only, thinly sliced lengthwise
2 medium shallots, peeled and thinly sliced lengthwise
1/4 cup all-purpose flour
10 large sea scallops, muscles removed, sliced in half
Salt and freshly ground pepper
3/4 cup dry white wine (optional)
2 tablespoons unsalted butter, chilled and cut into small pieces
1 bunch minced chives

GRIDDLED SEA SCALLOPS WITH SPAGHETTI SQUASH, FIELD PEA RELISH AND "RED HOT" LEMON BUTTER

Provided by Food Network

Categories     main-dish

Time 2h50m

Yield 2 servings

Number Of Ingredients 26



Griddled Sea Scallops with Spaghetti Squash, Field Pea Relish and

Steps:

  • For the squash: Preheat the oven to 450 degrees F. and roast the whole squash on a baking sheet about 45 minutes. Let cool and cut the squash in half. Scoop the seeds out and gently spoon the squash out of the skin into a bowl, keeping the strands as intact as possible. Gently stir in the butter and season with salt and pepper. Set aside.
  • For the field pea relish: Cook the bacon in a saucepan over medium heat until crisp. Add the carrot celery and onion and cook until tender, about 10 minutes. Add the peas and cover with water. Raise the heat to high and bring to a boil. Cook until the peas are tender. Strain and cool the peas in a large bowl. Add the red bell pepper, basil, garlic oil, lemon zest and juice, salt and pepper and toss well.
  • For the lemon beurre blanc: Simmer the wine, garlic, shallots and lemon zest and juice in a saucepot over medium-high heat until reduced by half. Add the heavy cream and reduce by half again. Reduce the heat to low and whisk in the butter slowly, piece by piece, until incorporated fully. Strain through a fine strainer and hold in a warm place until ready to use.
  • For the scallops: Heat the vegetable oil and 1 tablespoon butter in a skillet or griddle over high heat.
  • Add the scallops and brown them on one side. Turn them over and cook to medium, about 3 minutes. Remove the scallops and add the rest of the butter. Add 2 separate piles of spaghetti squash to the pan and flatten with a spatula. Cook until brown, turn them over and continue to cook until browned on both sides.
  • Plate the scallops on 2 plates with the spaghetti squash "hash" in the center
  • Drizzle some of the buere blanc around the scallops and finish the plates with some field pea relish and a drizzle of hot sauce.

1 medium spaghetti squash
1 tablespoon unsalted butter
Pinch of salt
Pinch of black pepper
4 strips bacon, diced
2/3 cup chopped carrot
2/3 cup chopped celery
2/3 cup chopped white onion
2 cups dried field peas
1 tablespoon chopped red bell pepper
1 tablespoon chopped fresh basil
1/4 ounces garlic oil
Zest and juice of 1 lemon
1 teaspoon kosher salt
1 teaspoon black pepper
1 cup white wine
1 teaspoon chopped garlic
1 teaspoon chopped shallot
Zest and juice of 1 lemon
1/2 cup heavy cream
1/2 pound (2 sticks) chilled diced unsalted butter
3 tablespoons vegetable oil
2 tablespoons unsalted butter
8 to 10 sea scallops (10/20 dry pack scallops), foot muscles removed
1 tablespoons BBQ rub seasoning, such as Bad Byron's
Hot sauce, such as Frank's Red Hot, for serving

WILD CAUGHT SEA SCALLOPS WITH SPAGHETTI SQUASH

The idea of al dente perfectly seasoned roasted squash together with plump Sea Scallops topped with a tomato basil sauce will have you forgetting there is not a starch in the recipe.

Provided by preynolds

Categories     Lunch/Snacks

Time 50m

Yield 14 ounces, 1 serving(s)

Number Of Ingredients 11



Wild Caught Sea Scallops With Spaghetti Squash image

Steps:

  • preheat oven to 425 degrees. cut squash in half the long way. place squash, flat side down, on a pan sprayed sheet pan with kosher salt. Add 1/2 cup water and place in over for 40-50 minutes.
  • create sauce by heating olive oil in sauce pot, until just smoking, add garlic and "toast", saute until golden brown.
  • add crushed tomatoes and simmer around 10-15 minutes. season with salt, pepper and fresh basil.
  • Pan sear seasoned rice flour dusted, scallops in a pan with scant amount of oil. Sear for approx, 1 minute on each side.
  • Deglaze wtih 2 T of lemon juice.
  • Remove from pan and add 1/2 cup tomato sacue to pull flavors from pan. add back into the sauce pot of tomato sauce.
  • Remove squash from oven. allow to cool until you are able to handle. using a fork scrap spaghetti squash into a bowl. fluff by using two forks, by pulling apart strands.
  • reheat by sauteing breifly in a heated pan.
  • to plate you will place a nest of squash in the center of the plate. place 6 scallops falling off the nest and top with 1/2 cup or so of tomato basil sauce.
  • sprinkle with fresh grated cheese, optional.

Nutrition Facts : Calories 351.8, Fat 7.5, SaturatedFat 1.1, Cholesterol 75.4, Sodium 580.3, Carbohydrate 31.3, Fiber 1.6, Sugar 3.9, Protein 40.8

6 ounces spaghetti squash, cooked
8 ounces sea scallops
2 teaspoons seasoned rice flour
2 tablespoons fresh lemon juice
3 ounces crushed tomatoes
1 teaspoon olive oil
1 teaspoon garlic, minced
1 teaspoon fresh basil, chiffiande
to taste kosher salt
to taste black pepper
garnish with pecorino romano cheese, grated

SCALLOPS WITH SPAGHETTI

"My mom used to serve this speedy stir-fry when I was young," shares Susan D'Amore of West Chester, Pennsylvania. "Now it's one of my family's most-requested dinners. It tastes great with shrimp, too."

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 13



Scallops with Spaghetti image

Steps:

  • Cook spaghetti according to package directions. Meanwhile, in a large skillet or wok, stir-fry scallops and garlic in oil and butter for 5 minutes or until scallops are opaque; remove and keep warm., In the same skillet, stir-fry the carrots, beans and red pepper until crisp-tender. Stir in the lemon juice, parsley, basil, salt and pepper. Drain spaghetti. Add scallops and spaghetti to the vegetable mixture; toss to coat.

Nutrition Facts : Calories 422 calories, Fat 12g fat (3g saturated fat), Cholesterol 45mg cholesterol, Sodium 383mg sodium, Carbohydrate 52g carbohydrate (8g sugars, Fiber 5g fiber), Protein 27g protein.

1 package (7 ounces) spaghetti
1 pound sea scallops
4 garlic cloves, minced
2 tablespoons olive oil
1 tablespoon butter
1-1/2 cups julienned carrots
1-1/2 cups frozen French-style green beans, thawed
1 medium sweet red pepper, julienned
2 tablespoons lemon juice
1 tablespoon minced fresh parsley
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1/4 teaspoon salt
1/8 teaspoon pepper

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