Wild Rice Waldorf Recipes

Steps:

• In a saucepan with a tight fitting lid, soak the wild rice in 1 cup of the hot water for 30 minutes.
• Add the remaining 1 1/2 cups of water, bring to a boil, then lower to a simmer, cover and cook for about 45 minutes, until the rice is tender.
• When the rice has cooked for about 30 minutes, dice the apple and toss with the lemon juice in a large bowl. Add the peppers, celery, red onions currants or raisins, and almonds or walnuts and set aside.
• Whisk together all of the dressing ingredients.
• Add the cooked rice and the dressing to the bowl and toss well to combine.

Steps:

• Drain pineapple, reserving 1 tablespoon juice (discard remaining juice or save for another use); set pineapple aside. , In a small bowl, combine the sour cream, mayonnaise, sugar, lemon juice and reserved pineapple juice. In a large bowl, combine the rice, apples, celery and pineapple. Add the dressing and toss to coat. Cover and refrigerate for 2 hours. , Just before serving, stir in walnuts. Serve in a lettuce-lined bowl if desired.

Steps:

• In a large bowl, toss apples with pineapple juice.
• Stir in rice, celery, walnuts, raisins and carrots.
• In a spearate bowl, blend yoghurt, salt, cinnamon and corriander.
• Stir the dressing in the apple mixture.
• Cover and refrigerate.
• Serve!