Ww 0 Points Spinach Avocado Dip Recipes

Steps:

• Process spinach, avocado, sour cream, red onion, lime juice, jalapeno pepper, garlic, salt, black pepper, and hot sauce in a food processor until smooth.
• Scrape dip into a serving bowl, cover with plastic wrap, and refrigerate until chilled, at least 1 hour.

Steps:

• Cook the spinach in pot of boiling water for 1 minute.
• Drain, rinse under cold water, drain again, and squeeze dry.
• Place the spinach, buttermilk, half of the onion, chiles, and the lime juice in food processor and pulse until the spinach is finely chopped and the mixture is well combined. Do not overblend.
• Mash the avocado in a bowl.
• Stir the spinach mixture with the tomatoes, cilantro, and remaining onion.

Steps:

• Heat oil in large nonstick skillet over medium heat. Cook shallots and garlic, stirring often, until tender, about 4 minutes.
• Add spinach and 3/4 teaspoon salt. Cook, covered, until wilted, about 4 minutes.
• Uncover. Cook until liquid evaporates, about 7 minutes. Refrigerate until cooled, about 25 minutes.
• Meanwhile, puree avocados, yogurt, lemon juice, and 1/4 teaspoon salt in a food processor until smooth.
• Season with pepper.
• Finely chop spinach mixture.
• Stir in avocado puree.
• Serve with snap peas and bread for dipping.or whatever you want.

Steps:

• Place spinach in a small saucepan with 2 cups of water.
• Bring to a boil over high heat and then cook for 1 minute; drain well.
• Place spinach, cream cheese, sour cream, feta cheese, 2 tablespoons of chives, lemon juice and pepper in a blender; puree.
• Taste dip and add salt if desired.
• Spoon dip into a serving bowl and sprinkle with remaining tablespoon of chives.
• 1 Point yields about 3 tablespoons of dip per serving.

Steps:

• Heat oil in large nonstick skillet over medium heat. Cook shallots and garlic, stirring often, until tender, about 4 minutes. Add spinach and 3/4 teaspoon salt. Cook, covered, until wilted, about 4 minutes. Uncover. Cook until liquid evaporates, about 7 minutes. Refrigerate until cooled, about 25 minutes.
• Meanwhile, puree avocados, yogurt, lemon juice, and 1/4 teaspoon salt in a food processor until smooth. Season with pepper. Finely chop spinach mixture. Stir in avocado puree. Serve with snap peas and bread for dipping.