WW LAYERED TORTILLA BAKE CASSEROLE
Make and share this Ww Layered Tortilla Bake Casserole recipe from Food.com.
Provided by cookinupfun
Categories One Dish Meal
Time 45m
Yield 1 casserole, 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees. Brown ground beef in large nonstick skillet;.
- drain well. Mix in beans, tomatoes, chiles and taco seasoning mix. Reduce heat;.
- simmer 5 minute Spray 9 x 13 " baking dish with nonstick cooking spray. Cut.
- tortillas in half; place half of them in bottom of baking dish, overlapping.
- Spoon half of beef mixture evenly over tortillas. Cover with remaining.
- tortillas and then remaining beef mixture. Top with cheese. Cover; bake 25 minute.
- 5.5 Points per serving.
Nutrition Facts : Calories 250, Fat 5.1, SaturatedFat 2.1, Cholesterol 38.1, Sodium 197.6, Carbohydrate 28.9, Fiber 6.4, Sugar 0.6, Protein 22.3
FOLD-OVER TORTILLA BAKE
Here's something a little different to shake up taco night. But don't reserve this zippy dish for a weeknight-it's perfect for potlucks and serving company, too. something a little different from the usual tacos. It's special enough for potlucks or dinner guests. -Deborah Smith, DeWitt, Nebraska
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, cook ground beef and onion until beef is no longer pink, breaking it into crumbles; drain. Stir in the tomatoes, enchilada sauce and seasonings. Bring to a boil. Reduce heat and simmer, covered, for 5 minutes. Pour half the meat sauce into a 13x9-in. baking dish. Set aside. , Wrap the stack of tortillas in foil; warm at 350° for 8-10 minutes. Spread each warm tortilla with cream cheese and top with chiles. Fold tortillas in half. Arrange folded tortillas over meat sauce; pour remaining sauce over top. , Cover and bake at 350° for 15 minutes. Sprinkle with cheese; bake until cheese is melted, about 5 minutes longer. If desired, top with cilantro.
Nutrition Facts : Calories 473 calories, Fat 25g fat (10g saturated fat), Cholesterol 69mg cholesterol, Sodium 1138mg sodium, Carbohydrate 38g carbohydrate (7g sugars, Fiber 2g fiber), Protein 27g protein.
WW TORTILLA BAKE
This WW recipe is from Weight Watchers 365 Day Cookbook (an older WW book when they still had exchanges - but to use the flex plan I think it is about 6 points).
Provided by ellie_
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Place 1 tortilla in each of 4 round individual casseroles which have been sprayed with Pam.
- Top each tortilla with 1/2 ounce grated cheese.
- In a bowl combine next 5 ingredients (eggs - mustard). Pour 1/4 of the mixture into each casserole and then sprinkle with 1/2 ounce of cheese.
- Bake casseroles at 350°F for 30 minutes.
- Meanwhile, in a small saucepan heat olive oil. Add garlic and sauté until tender. Stir in tomato sauce and cumin and cook for 2 minutes.
- Spoon 1/4 of the sauce over each tortilla.
- Garnish each casserole with 2 tomato slices, 1 teaspoon of chopped onion and parsley.
Nutrition Facts : Calories 293.3, Fat 16.3, SaturatedFat 7.7, Cholesterol 239.5, Sodium 443.8, Carbohydrate 19.1, Fiber 2.6, Sugar 3.1, Protein 18.3
TEXAS TORTILLA BAKE
Make and share this Texas Tortilla Bake recipe from Food.com.
Provided by nicoleingermantown
Categories One Dish Meal
Time 45m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Placed crushed chips in a greased 9X13 baking dish.
- Cook, crumble, and drain hamburger and onion.
- Add next 6 ingredients and stir, cooking til bubbly.
- Spread 3 oz. cream cheese over half side of flour tortilla and then sprinkle a can of chopped green chilis over the cream cheese (can use more cream cheese if desired) Fold tortilla in half.
- Spoon 2/3 of beef mixture over crushed chips.
- Lay folded tortillas over meat mixture down center. Spoon rest of meat down center of tortillas.
- Bake at 350 for 20 minutes.
- Remove from oven, sprinkle 1 cup shredded Monterey jack cheese over top and bake for 5 more minutes.
Nutrition Facts : Calories 514.7, Fat 31.1, SaturatedFat 14.5, Cholesterol 104.5, Sodium 1424.6, Carbohydrate 30.1, Fiber 2.5, Sugar 7.5, Protein 28.8
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