Yogurt Herb Spread Recipes

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GREEK YOGURT HERB DRESSING

This fresh and tangy salad dressing is low in calories (just 60 per serving) and in fat (5 grams per serving). It also does double duty-it's great as a dip with vegetable crudites.

Provided by Food Network Kitchen

Categories     condiment

Time 45m

Yield 1 1/4 cups

Number Of Ingredients 7



Greek Yogurt Herb Dressing image

Steps:

  • Combine the yogurt, 2 tablespoons water, rice vinegar, olive oil, chives, parsley, garlic and 1/2 teaspoon each salt and pepper in a blender or food processor and blend until smooth. Cover and chill for 30 minutes before serving. The dressing will keep, refrigerated, for up to 3 days.

Nutrition Facts : Calories 60, Fat 5 grams, SaturatedFat 1 grams, Sodium 170 milligrams, Carbohydrate 3 grams, Protein 3 grams, Sugar 1 grams

3/4 cup 2-percent Greek yogurt
2 tablespoons rice vinegar
2 tablespoons olive oil
1/2 cup chopped fresh chives (from a small bunch)
1/2 cup chopped fresh parsley
1 small garlic clove
Kosher salt and freshly ground black pepper

HERB SPREAD

Provided by Alton Brown

Categories     appetizer

Time 15m

Yield 1 cup

Number Of Ingredients 6



Herb Spread image

Steps:

  • (For an alternative replace the lemon, garlic and thyme with 1 1/2 teaspoons cumin and 2 tablespoons chopped parsley)
  • In a mixing bowl, add garlic, thyme, and lemon juice to the yogurt and mix well. Place mixture in cheesecloth, set over a colander, set over a bowl and place in refrigerator for 12 hours.
  • Discard liquid and place remaining yogurt in bowl. Add salt and pepper, to taste.

1 tablespoon plus 2 teaspoons roasted, mashed garlic (about 12 cloves)
1 tablespoon plus 2 teaspoons picked and finely chopped thyme
2 1/4 teaspoons fresh squeezed lemon juice
1 quart plain yogurt
1/2 teaspoon Worcestershire sauce
Salt and pepper

GREEK STYLE YOGURT HERB CHEESE SPREAD

Provided by Alton Brown

Time 1h10m

Yield 1 cup

Number Of Ingredients 5



Greek Style Yogurt Herb Cheese Spread image

Steps:

  • Combine all of the ingredients in a medium mixing bowl. Put 4 layers of cheesecloth in a fine mesh sieve set over a large bowl or plastic container. Add the yogurt and cover with the cheesecloth overhang. Put a small plate directly on the cheesecloth and top with a 16-ounce can. Refrigerate for 1 hour. The desired consistency is that of Greek yogurt or thick sour cream. Store in the refrigerator, in an airtight container, for up to 10 days.

1 quart plain yogurt
2 tablespoons finely chopped fresh parsley leaves
1 1/2 teaspoons ground cumin
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

YOGURT-HERB SPREAD

Add this cooling spread to sandwiches or serve it as a dip for crudite and crackers.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Yield Makes 1/2 cup

Number Of Ingredients 5



Yogurt-Herb Spread image

Steps:

  • Mix yogurt, mint, parsley, and garlic in a bowl. Season with salt and pepper.

1/2 cup 2% Greek yogurt
1 tablespoon chopped fresh mint
1 tablespoon parsley
1 clove minced garlic
Salt and ground black pepper

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