Yogurt Tahini Dip Recipes

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CUMIN & TAHINI YOGURT DIP

Make and share this Cumin & Tahini Yogurt Dip recipe from Food.com.

Provided by English_Rose

Categories     Lemon

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8



Cumin & Tahini Yogurt Dip image

Steps:

  • Pound the garlic and 1 tsp sea salt in a pestle and mortar until smooth; transfer to a bowl and mix with the yoghurt, tahini, lemon juice and cumin. Add 30ml of water and stir till smooth then chill until required.
  • Drizzle with olive oil and sprinkle with a little more cumin. Serve with pita bread.

2 garlic cloves
1 teaspoon sea salt
1 1/4 cups Greek yogurt
8 tablespoons tahini paste
1 lemon, juiced
1 1/2 teaspoons ground cumin, plus a little extra to serve
1 teaspoon olive oil
6 pita breads, warmed to serve

SUDANESE YOGURT AND TAHINI DIP

Make and share this Sudanese Yogurt and Tahini Dip recipe from Food.com.

Provided by PalatablePastime

Categories     Fruit

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 7



Sudanese Yogurt and Tahini Dip image

Steps:

  • Mix together garlic, salt, black pepper, and tahini until smooth.
  • Add yogurt and lemon juice, a little at a time, mixing well after each addition, until it is like a thick cream.
  • Sprinkle with parsley and serve with chopped vegetables, and warm pita bread, if desired.

Nutrition Facts : Calories 261.4, Fat 19.4, SaturatedFat 2.8, Cholesterol 0.8, Sodium 63, Carbohydrate 16.2, Fiber 3.9, Sugar 3.8, Protein 9.8

2/3 cup tahini (sesame seed paste)
2/3 cup plain nonfat yogurt
3 cloves garlic, minced
2 lemons, juice of
2 tablespoons chopped fresh parsley
salt (to taste)
black pepper (to taste)

MIDDLE EASTERN TAHINI AND YOGURT APPETIZER

In the Middle East, it has long been believed that, when combined with vegetables, tahini dishes become the ultimate of human edibles. Found in the Toronto Star web site

Provided by Dreamer in Ontario

Categories     Southwest Asia (middle East)

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 10



Middle Eastern Tahini and Yogurt Appetizer image

Steps:

  • Put yogurt, tahini, cilantro, vinegar, garlic, salt, pepper and cayenne in medium bowl and stir with wooden spoon until blended.
  • Spread mixture on small serving platter.
  • Decorate with tomato and drizzle with olive oil before serving with assorted veggies and/or pita bread.

1 1/2 cups plain yogurt
1/4 cup tahini
1/4 cup cilantro leaf, finely chopped
3 tablespoons white vinegar
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper
1 pinch cayenne
1 small tomatoes, finely chopped
olive oil

SUMMER SQUASH, TAHINI AND YOGURT DIP

Just when I thought I would never find anything new to do with the two small summer squash that were lingering in my refrigerator I came across this dish in Paula Wolfert's book "The Cooking of the Eastern Mediterranean." A simple combination of cooked squash, drained yogurt, garlic and tahini, it's another example of how you can make yogurt dips with just about any vegetable.

Provided by Martha Rose Shulman

Categories     easy, appetizer

Time 1h15m

Yield 1 scant cup, serving 4 to 6 as a spread or dip

Number Of Ingredients 10



Summer Squash, Tahini and Yogurt Dip image

Steps:

  • Heat the olive oil over medium heat in a small skillet and add the summer squash. Cook, stirring, until the squash is very soft and all of the liquid has evaporated from the pan. Season to taste with salt and pepper.
  • Place the garlic in a mortar and pestle with a generous pinch of salt and mash to a purée. Add the cooked squash and mash to a rough purée. In a medium bowl, stir together the tahini, lemon juice, and a tablespoon of cold water until smooth. Add the yogurt and mix together. Stir in the squash and garlic and combine well. Season to taste with salt and pepper. Transfer to a serving dish and allow to sit for 1 hour or more before serving. Serve at room temperature, garnished with a sprinkling of ground cumin.

Nutrition Facts : @context http, Calories 61, UnsaturatedFat 3 grams, Carbohydrate 2 grams, Fat 5 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 1 gram, Sodium 117 milligrams, Sugar 1 gram

1 tablespoon extra virgin olive oil
4 ounces summer squash, chopped 1 cup
Salt
freshly ground pepper to taste
1/2 teaspoon cumin seeds, lightly toasted and ground
1 tablespoon tahini, stirred until homogenous
1 garlic clove
2 teaspoons fresh lemon juice
1/2 cup thick Greek-style or drained yogurt
Ground cumin for garnish

YOGURT-TAHINI DIP

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Yield Makes 1 cup

Number Of Ingredients 5



Yogurt-Tahini Dip image

Steps:

  • Stir together yogurt, tahini, lemon juice, 1 chopped scallion, and salt in a small bowl. Dip can be stored in refrigerator, in an airtight container, up to 3 days. Garnish with more chopped scallions before serving.

Nutrition Facts : Calories 48 g, Cholesterol 1 g, Fat 3 g, Protein 3 g, SaturatedFat 1 g, Sodium 78 g

3/4 cup plain 2 percent Greek yogurt
3 tablespoons tahini
1 tablespoon fresh lemon juice
1 chopped scallion, plus more for garnish
1/2 teaspoon coarse salt

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