Yogurt Tartar Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FISHWICHES AND YOGURT TARTAR SAUCE

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 25



Fishwiches and Yogurt Tartar Sauce image

Steps:

  • Gather ingredients.
  • Heat oven to 425 degrees F.
  • Arrange frozen fries or tots on parchment-lined baking sheet and cook 25 minutes to golden.
  • For the sauce: In a bowl combine yogurt, mustard, zest and juice of lemon, capers and relish or chopped cornichons. Chop and add herbs and grate in a clove of garlic or chop and add, then stir and season with salt and pepper.
  • For the fishwiches: In a shallow bowl or pan combine flour, cornstarch, Old Bay, granulated garlic, salt and pepper. Dress the fish with juice of a lemon.
  • In a shallow dish or pan whisk together the eggs and milk or half-and-half.
  • Cut bread into 1/2-inch slices and light- to medium-toast the slices.
  • Shred lettuce.
  • Heat the oil, 3 turns of the pan, in a large skillet over medium to medium-high heat, add butter. When butter foams, coat fish in flour, then shake off excess; dip in eggs and cook in pan to deeply golden on each side, 3 to 4 minutes. Drain on wire rack lined baking sheet. Cut remaining lemon into wedges.
  • Serve fish on toast points open-faced or on whole slices as sandwiches piled up with lettuce and a lot of sauce, with lemon wedges on the side. Serve fries or tots alongside with vinegar to pass.

One 26-ounce bag frozen fries or tater tots
One 8-ounce container (1 cup) Greek yogurt
About 2 tablespoons Dijon mustard
1 lemon
About 3 tablespoons small capers, drained
About 3 tablespoons pickle relish or chopped cornichons
A handful fresh dill
A handful fresh parsley
A handful fresh chives
1 clove of garlic
Salt and pepper
About 3/4 cup AP flour
About 1/4 cup cornstarch
1 tablespoon Old Bay Seasoning (a palm full)
About 2 teaspoons granulated garlic (2/3 palm full)
Salt and pepper
4 fillets lemon sole or tilapia
2 lemons
4 large eggs
About 4 tablespoons whole milk or half-and-half
1 loaf white bread, unsliced
Small head of iceberg lettuce
3 tablespoons olive oil or other neutral oil
3 tablespoons butter
Malt vinegar, for serving

YOGURT "TARTAR" SAUCE

This is great and way lower fat than the mayo based recipes. So far, I've had it on baked potatoes and green beans.

Provided by Barefoot Beachcomber

Categories     Sauces

Time 5m

Yield 1 1/4 CUPS

Number Of Ingredients 9



Yogurt

Steps:

  • Combine all the ingredients in a bowl.
  • Mix with a whisk.
  • Serve over fish or baked potatoes.

Nutrition Facts : Calories 131.2, Fat 0.9, SaturatedFat 0.3, Cholesterol 3.9, Sodium 493.9, Carbohydrate 17.7, Fiber 1, Sugar 15.9, Protein 12.2

1 cup nonfat plain yogurt
2 tablespoons finely minced white onions
2 tablespoons chopped gherkin pickles
2 tablespoons vinegar, from the pickle jar (or more to your taste)
1 tablespoon chopped capers
1 tablespoon chopped parsley
1 tablespoon Dijon mustard
1/2 fresh ground black pepper
salt

YOGURT TARTAR SAUCE

Using yogurt instead of oils to make tartar sauce does three things: it lowers the fat content; gives it a zingy yoghurt tang; and also brings probiotic cultures into your diet. It's a win, win, win.

Provided by Guy Turland

Categories     HarperCollins     Yogurt     Pickles     Sauce     Dip

Yield Makes about 2 1/2 cups

Number Of Ingredients 7



Yogurt Tartar Sauce image

Steps:

  • Put all of the ingredients in a large jar and mix well. Season with salt and pepper and store in the fridge in an airtight container.

1 small handful parsley, leaves coarsely chopped
1 small handful cilantro, leaves coarsely chopped
9 oz (250 grams) pickles, coarsely chopped (2-3 medium pickles)
1 tablespoon capers, drained and coarsely chopped
1 cup Greek-style yogurt
1 tablespoon dijon mustard
Juice of 1 lemon

TARTAR SAUCE

Ina Garten's recipe for Tartar Sauce from Barefoot Contessa on Food Network is fresher than the store-bought stuff, and it's so easy it takes only five minutes.

Provided by Ina Garten

Categories     condiment

Time 5m

Yield 3/4 cup

Number Of Ingredients 7



Tartar Sauce image

Steps:

  • Place all the ingredients in a food processor or mini chopper fitted with a steel blade and pulse several times until the pickles are finely chopped and all the ingredients are well mixed but not pureed.

1/2 cup good mayonnaise
2 tablespoons small-diced pickles or cornichons
1 tablespoon Champagne or white wine vinegar
1 tablespoon capers
1 teaspoon coarse-grained mustard
Pinch kosher salt
Pinch freshly ground black pepper

LIGHT TARTAR SAUCE

This sauce uses yogurt in place of some of the mayo to lower the calories without sacrificing taste.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Yield Makes 1 cup

Number Of Ingredients 7



Light Tartar Sauce image

Steps:

  • In a small bowl, stir together dill pickle, red onion, mustard, lemon juice, mayonnaise, and yogurt. Season with salt and pepper.

Nutrition Facts : Calories 42 g, Fat 3 g, Protein 2 g

2 tablespoons finely chopped dill pickle
2 tablespoons finely chopped red onion
2 teaspoons Dijon mustard
2 teaspoons fresh lemon juice
2 tablespoons mayonnaise
1/2 cup low-fat plain Greek yogurt
Coarse salt and ground pepper

YOGURT-TARTAR SAUCE

This lighter take on traditional tartar sauce is a natural sauce option for Salmon Burgers.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Yield Makes 3/4 cup

Number Of Ingredients 6



Yogurt-Tartar Sauce image

Steps:

  • Mix ingredients in a bowl and season with salt.

1/2 cup low-fat Greek yogurt
1/4 cup chopped cornichons
1 tablespoon chopped capers
2 tablespoons chopped fresh parsley
Pinch cayenne
Coarse salt

LOW-FAT TARTAR SAUCE

"I like to whip up a batch of this creamy tartar sauce whenever I plan to serve fish or seafood," relates Laura Letobar of Livonia, Michigan. "You'll be delighted with its excellent flavor."

Provided by Taste of Home

Time 10m

Yield 1 cup.

Number Of Ingredients 7



Low-Fat Tartar Sauce image

Steps:

  • In a small bowl, combine all ingredients. Cover and refrigerate until serving.

Nutrition Facts : Calories 9 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 43mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein.

1/2 cup nonfat plain yogurt
1/4 cup fat-free mayonnaise
1 tablespoon sweet pickle relish, drained
2 teaspoons dried minced onion
1 teaspoon dried parsley flakes
1 teaspoon Dijon mustard
2 drops hot pepper sauce

More about "yogurt tartar sauce recipes"

HEALTHY HOMEMADE TARTAR SAUCE RECIPE WITH YOGURT
Web Jul 5, 2019 Ingredients. ½ cup plain yogurt (regular or Greek) 3 Tbsp minced sweet pickles. 1 Tbsp minced onion. 1 Tbsp minced capers. 2 …
From diynatural.com
Cuisine English
Total Time 15 mins
Category Condiment
Calories 11 per serving
healthy-homemade-tartar-sauce-recipe-with-yogurt image


GREEK YOGURT TARTAR SAUCE - IFOODREAL.COM
Web Sep 8, 2017 Instructions. In a medium bowl, combine all ingredients and stir. Alternatively, you can pulse capers, pickles, onion and garlic in a …
From ifoodreal.com
4.9/5 (8)
Total Time 10 mins
Category Condiment
Calories 75 per serving
greek-yogurt-tartar-sauce-ifoodrealcom image


RACHAEL'S CRUNCHY FRIED FISH SANDWICH WITH YOGURT TARTAR …
Web Preheat the oven to 200°F. For the sauce, in a medium bowl, stir the yogurt, lemon juice, dill, onion, pickle relish, Dijon, capers, and garlic; season with salt and pepper. For the fish, sprinkle the fillets with the …
From rachaelrayshow.com
rachaels-crunchy-fried-fish-sandwich-with-yogurt-tartar image


YOGURT TARTAR SAUCE | RICARDO
Web Ingredients. 1 cup (250 ml) 2% plain yogurt. 1 small shallot, finely chopped. 3 small sweet pickles, finely chopped. 1 tablespoon (15 ml) sweet pickles marinade juice. 1/2 teaspoon (2.5 ml) capers, finely chopped. Salt and …
From ricardocuisine.com
yogurt-tartar-sauce-ricardo image


HOW TO MAKE THE BEST TARTAR SAUCE - INSPIRED TASTE
Web May 19, 2023 1 Combine the mayonnaise, pickles, lemon juice, capers, dill, Worcestershire sauce, and mustard in a small bowl and stir until well blended and creamy. 2 Season with a pinch of salt and pepper. Taste …
From inspiredtaste.net
how-to-make-the-best-tartar-sauce-inspired-taste image


GREEK YOGURT TARTAR SAUCE - GOOD CHEAP EATS
Web Mar 25, 2021 Greek yogurt – $0.15. mayonnaise – $0.20. dill relish – $0.12. dill – $0.18. garlic powder – $0.02. onion powder – $0.06. smoked paprika – $0.02. This recipe ends up costing 75 cents per half cup or 8 …
From goodcheapeats.com
greek-yogurt-tartar-sauce-good-cheap-eats image


CRISPY COD PITA WRAP WITH YOGURT TARTAR SAUCE - DIANE …
Web 2 teaspoons hot sauce; 1 pound Greek sea bass fillets cut into 1-inch wide strips. 6 pita or tortilla wraps; 1 Bibb lettuce or romaine head leaves separated and coarsely chopped; 3 to matoes sliced; Greek yogurt …
From dianekochilas.com
crispy-cod-pita-wrap-with-yogurt-tartar-sauce-diane image


EGG-BATTERED FISHWICHES ON TOAST WITH YOGURT TARTAR SAUCE RECIPE ...
Web Tartar Sauce. 1 cup Greek yogurt, whole milk or reduced fat. ½ lemon, juiced (about 2 tbsp.) ¼ cup fresh dill sprigs, finely chopped. 3 tbsp. finely chopped onion or shallot. 3 tbsp. sweet pickle relish. 2 tbsp. Dijon mustard. 2 tbsp. small capers. 1 clove garlic, grated or pasted. Salt and pepper. Fishwiches
From rachaelray.com


HEALTHY TARTAR SAUCE RECIPE WITHOUT MAYO - SHE LOVES BISCOTTI
Web Jun 10, 2021 2 tablespoons of fresh lemon juice. 1⁄4 teaspoon of kosher salt (or to taste) pinch of black pepper (or to taste) That’s it! Please give it a little taste test and adjust the …
From shelovesbiscotti.com


HOMEMADE TARTAR SAUCE WITH GREEK YOGURT & FRESH DILL - QUARTZ …
Web Mar 2, 2021 1 cup Greek yogurt. 3/4 cup dill pickles (or 1 cup if you really like pickles), finely chopped (I use this brand of pickles) 1 tsp. fresh lemon juice. 1/2 tsp. sugar. 1.5 tsp …
From quartzandleisure.com


YOGURT TARTAR SAUCE RECIPE | CDKITCHEN.COM
Web directions. Combine all the ingredients in a bowl and mix until well blended. For best results, chill thoroughly before serving. Store leftovers in an airtight container in the refrigerator …
From cdkitchen.com


HEALTHY TARTAR SAUCE – SKINNY SPATULA
Web Aug 3, 2022 How to make tartar sauce without mayo. Add the low-fat Greek yogurt to a bowl together with the chopped capers, gherkins, shallot, lemon juice, salt and pepper. …
From skinnyspatula.com


CHRISTOPHER KIMBALL’S MILK STREET | RECIPES, TV AND COOKING TIPS
Web Christopher Kimball’s Milk Street | Recipes, TV and Cooking Tips
From 177milkstreet.com


GREEK YOGURT TARTAR SAUCE | KETO IN PEARLS
Web May 4, 2021 Benefits of Greek Yogurt. This greek yogurt tartar sauce may be a delicious condiment but it also boosts your immune system. Greek yogurt is a fermented food …
From ketoinpearls.com


HOW TO MAKE TARTAR SAUCE WITH GREEK YOGURT
Web Oct 28, 2022 To make tartar sauce with greek yogurt, simply combine all of the ingredients in a bowl and mix until smooth. You can adjust the amount of each ingredient …
From littlekitchenbigworld.com


23 BEST TARTAR SAUCE RECIPES - TABLE FOR SEVEN
Web Apr 25, 2023 5. Whole30 Tartar Sauce: Paleo, Keto, Sugar-Free. This sugar-free, dairy-free Whole30 tartar sauce comes up quickly and is a far better alternative than store …
From ourtableforseven.com


TARTAR SAUCE RECIPE - LOVE AND LEMONS
Web Instructions. In a small bowl, stir together the mayo, yogurt, lemon juice, capers, pickles, mustard, garlic, onion powder, and pepper. Season to taste with pinches of salt. Garnish …
From loveandlemons.com


Related Search