Yuca Frita Recipes

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YUCA FRITA

This is a tasty Latin side dish, that I always enjoy making. It's a great alternative to french fries or potatoes. This is also great if your looking for a real, ethnic appetizer or tapa!

Provided by Kristen O'Brien

Categories     Side Dish     Vegetables

Time 25m

Yield 2

Number Of Ingredients 4



Yuca Frita image

Steps:

  • Heat the oil in a large heavy skillet over medium-high heat. Place the yuca fries in the hot oil and fry until golden brown, about 20 minutes. Turn occasionally to brown them evenly. Remove from the skillet with a slotted spoon or spatula and season with salt. Squeeze lime juice over them if you like and serve immediately.

Nutrition Facts : Calories 607.1 calories, Carbohydrate 65 g, Fat 37.4 g, Fiber 3.6 g, Protein 8.2 g, SaturatedFat 2.8 g, Sodium 91.5 mg, Sugar 3.2 g

1 pound yuca root, peeled and sliced into French fries
⅓ cup canola oil
salt to taste
1 lime, cut into wedges

YUCA FRITA (DEEP-FRIED YUCA)

Provided by Bryan Miller

Categories     side dish

Time 30m

Yield 6 servings

Number Of Ingredients 3



Yuca Frita (Deep-fried yuca) image

Steps:

  • Place the frozen yuca pieces in a large, deep pot. Cover with salted water, bring to a boil, and cook for 15 minutes at a low boil.
  • Carefully remove yuca from the pot, and place the pieces on a large plate. Set aside to cool.
  • When the yuca pieces are cool enough to handle, cut them into strips roughly the size of thick steak fries.
  • Heat about 3 cups of oil in a deep pot or a wok to about 380 degrees. Carefully drop in the yuca pieces, a few at a time, and fry them until they are golden - about 4 minutes. Drain on a paper towel, sprinkle with salt, and serve immediately.

Nutrition Facts : @context http, Calories 666, UnsaturatedFat 31 grams, Carbohydrate 86 grams, Fat 35 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 607 milligrams, Sugar 4 grams, TransFat 0 grams

3 pounds frozen yuca
Salt to taste
3 cups (approximately) vegetable oil for frying

YUCA FRITA CON MOJO

Who doesn't love something fried? That's how I first got turned on to yuca, now I cook it regularly. It's a starchy tuber, similar textured to that of a potato and is served with a lovely garlicky, orange dipping sauce. - Deeanna Dickey, Denver, Colorado

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 6 servings.

Number Of Ingredients 12



Yuca Frita con Mojo image

Steps:

  • In a small bowl, whisk the mojo ingredients. Refrigerate, covered, at least 2 hours or overnight., Place yuca and 1 teaspoon salt in a Dutch oven; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, until fork-tender, 20-25 minutes. Drain and pat yuca pieces dry., In a deep skillet, heat 1 in. of oil to 375°. Fry yuca, a few pieces at a time, until golden brown, 8-10 minutes. Drain on paper towels. Serve immediately with dipping sauce, or toss to coat, if desired.

Nutrition Facts : Calories 344 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 45g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein.

MOJO:
1/4 cup sour orange marinade
1/4 cup olive oil
4 garlic cloves, minced
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon dried oregano
1/8 teaspoon pepper
FRIES:
1-1/2 pounds yuca or cassava root, peeled, cored and cut into 3-inch pieces
1 teaspoon salt
Oil for frying

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