YUKON GOLD AND EDAMAME MASH
Edamame is the Japanese word for soybean. Soybeans are somewhat mild in flavor, a cross between a pea and a fava bean. We're lucky enough to sometimes find them fresh during the summer months, at the farmer's market or a specialty store, but they are widely available frozen, both in the pod and shelled. Adults and children alike love edamame as a snack. Once the soybeans are cooked or reheated, drain them well, and season with coarse salt or sea salt. Squeeze the seeds directly from the pods into your mouth. Think highbrow boiled peanuts. Edamame may be eaten as a snack or a vegetable, and used in soups or stir-fries. I also like to mash them with potatoes, as in this recipe.
Yield serves 4 to 6
Number Of Ingredients 6
Steps:
- In a saucepan, add the potatoes and enough cold water to cover, and bring to a boil over medium-high heat. Season with salt, decrease the heat to medium-low, and simmer until tender, about 20 minutes. Add the edamame and cook until tender, about 5 minutes. Drain well in a colander.
- Meanwhile, heat the milk and butter in a small saucepan over low heat. Cook until the butter is melted, then cover and keep warm.
- Return the drained vegetables to their saucepan and cook, stirring constantly, over medium heat until a floury film forms on the bottom of the pan, 1 to 2 minutes.
- Mash the vegetables in the saucepan until smooth with a ricer, food mill, or potato masher. Add the warm milk mixture and the chives, stirring vigorously until well combined. Taste and adjust for seasoning with salt and pepper. Serve immediately.
YUKON GOLD MASHED POTATOES WITH FETA AND GARLIC
Give Yukon Gold mashed potatoes some added flair by incorporating feta cheese and garlic.
Provided by thedailygourmet
Categories Mashed Potatoes
Time 35m
Yield 2
Number Of Ingredients 6
Steps:
- Bring a large pot of salted water to a boil. Add potatoes, reduce heat, and simmer until tender, 15 to 20 minutes. Drain in a colander.
- Add 1 tablespoon butter to the same pot over medium-low heat. Add garlic and saute until golden, 1 to 2 minutes. Pour in milk and return potatoes to the pot. Add feta cheese and remaining butter.
- Mash potatoes using a potato masher or electric mixer. Season with salt and pepper.
Nutrition Facts : Calories 278.6 calories, Carbohydrate 32.9 g, Cholesterol 41.4 mg, Fat 14.3 g, Fiber 2.8 g, Protein 6.1 g, SaturatedFat 9.1 g, Sodium 210.3 mg, Sugar 1.8 g
GOURMET BANGERS & MASH
Bangers & Mash is a traditional English dish that's simple, cheap and filling. No need to be excluded from enjoying this treat if you're vegetarian -- just try some of the many meat-free sausages available. In England, Quorn sausages are a favourite of mine but the Linda McCartney brand sausages are also good.
Provided by Sackville
Categories Vegetable
Time 40m
Yield 2-3 serving(s)
Number Of Ingredients 13
Steps:
- Grill or fry the sausages.
- The healthiest way is to grill them in the oven at 350 F or 180 C for 20-30 minutes.
- Meanwhile, boil the potatoes until tender.
- Drain potatoes and mash with milk, butter, salt and nutmeg until smooth.
- For the gravy, heat oil in a frying pan and sauté onions until nicely browned.
- Stir in the flour and then the mustard, followed by the wine. A few seconds later add the stock and allow to thicken.
- Pile the mash onto a plate, followed by the sausages and lovely spoonfuls of the gravy.
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