Zesty Halibut And Green Beans Recipe By Tasty

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ZESTY HALIBUT AND GREEN BEANS RECIPE BY TASTY

Here's what you need: kosher salt, fingerling potato, olive oil, freshly ground black pepper, McCormick® Zesty Spice Blend, halibut fillets, green beans, fresh basil, lemon zest, lemon juice, extra virgin olive oil, kosher salt, freshly ground black pepper

Provided by Tasty

Yield 4 servings

Number Of Ingredients 13



Zesty Halibut And Green Beans Recipe by Tasty image

Steps:

  • Preheat the oven to 450˚F (230˚C). Arrange the oven racks the top third and bottom third of the oven.
  • Bring a large pot of salted water to a boil. Add the potatoes and cook until fork-tender, about 20 minutes, then drain.
  • Transfer the potatoes to a rimmed baking sheet and gently smash so they flatten halfway. Drizzle a generous amount of olive oil over the potatoes, then season with salt, pepper, and 1 tablespoon of the Zesty spice blend. Spread on a baking sheet and set aside.
  • In a small bowl, mix together 2 tablespoons of the Zesty spice blend, 1 tablespoon salt, and 2 teaspoons pepper. Gently the pat halibut fillets dry with a paper towel. Season the fillets on all sides with spice mixture.
  • Arrange the halibut and green beans in a single layer on a rimmed baking sheet. Drizzle olive oil over the fish and green beans. Sprinkle salt and pepper over the beans and toss to coat. Turn the fish over to ensure all sides are coated in olive oil.
  • Place potatoes on the top rack of the oven and the fish and beans on the bottom rack. Roast until the potatoes are crispy, the fish is opaque in the center, and the beans are crisp but tender, 15-18 minutes.
  • Meanwhile, make the sauce: In a medium bowl, mix together the basil, lemon zest, and lemon juice. Drizzle in the olive oil and stir to incorporate, then season with salt and pepper.
  • To serve, divide the halibut, potatoes, and green beans among plates. Spoon the sauce over the fish and beans.
  • Enjoy!

Nutrition Facts : Calories 483 calories, Carbohydrate 46 grams, Fat 22 grams, Fiber 11 grams, Protein 30 grams, Sugar 10 grams

1 tablespoon kosher salt, plus more to taste
1 lb fingerling potato
olive oil, to taste
2 teaspoons freshly ground black pepper, plus more to taste
3 tablespoons McCormick® Zesty Spice Blend, divided
4 halibut fillets, about 1 inch (2.5 cm) thick
2 lb green beans, stems trimmed
½ cup fresh basil, finely chopped
1 lemon zest
1 lemon juice
¼ cup extra virgin olive oil
kosher salt, to taste
freshly ground black pepper, to taste

SIMPLE AND TASTY GREEN BEANS

Simple and tasty green beans.

Provided by diana canada

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 4

Number Of Ingredients 7



Simple and Tasty Green Beans image

Steps:

  • Place green beans, lemon juice, olive oil, garlic, salt, and pepper into a resealable plastic bag; marinate for 10 minutes.
  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Spread green beans into a shallow baking pan; place under the broiler and cook until barely tender, about 5 minutes. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 73 calories, Carbohydrate 8.9 g, Cholesterol 1.1 mg, Fat 3.9 g, Fiber 4 g, Protein 2.6 g, SaturatedFat 0.7 g, Sodium 316.9 mg, Sugar 1.7 g

1 pound fresh green beans, trimmed
1 tablespoon lemon juice
1 tablespoon olive oil
1 teaspoon minced garlic
½ teaspoon salt
ground black pepper to taste
1 tablespoon grated Parmesan cheese, or to taste

ZESTY GARLIC GREEN BEANS

These green beans travel so well because they can either be served at room temperature or reheated at the party. -Christine Bergman, Suwanee, Georgia

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 10 servings.

Number Of Ingredients 6



Zesty Garlic Green Beans image

Steps:

  • In a Dutch oven, heat oil over medium heat. Add onion; cook and stir until tender, 3-4 minutes. Add tomatoes, garlic and lemon pepper; cook and stir 2 minutes longer., Stir in frozen green beans; cook, covered, until heated through, stirring occasionally, 7-9 minutes. Uncover; cook until liquid is almost evaporated, 2-3 minutes longer.

Nutrition Facts : Calories 76 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 85mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

2 tablespoons oil from oil-packed sun-dried tomatoes
1 cup sliced sweet onion
1/2 cup oil-packed sun-dried tomatoes, chopped
3 garlic cloves, minced
1-1/2 teaspoons lemon-pepper seasoning
2 packages (16 ounces each) frozen french-style green beans

3-INGREDIENT GREEN BEANS RECIPE BY TASTY

The best things in life are simple. These 3 ingredient green beans are a simple way to bring joy to your holidays.

Provided by Chris Rosa

Categories     Lunch

Time 12m

Yield 6 servings

Number Of Ingredients 5



3-Ingredient Green Beans Recipe by Tasty image

Steps:

  • In a large pan over high heat, combine the green beans, water, and ¼ teaspoon salt. Cover and steam for 5-7 minutes, until the green beans are just barely tender.
  • Remove the lid and add the remaining ½ teaspoon salt, the butter, and Savory spice blend. Cook, tossing every 30 seconds, until the green beans are tender and charred in a few spots, 1-2 minutes.
  • Serve immediately.
  • Enjoy!

Nutrition Facts : Calories 107 calories, Carbohydrate 8 grams, Fat 8 grams, Fiber 3 grams, Protein 2 grams, Sugar 4 grams

24 oz green beans, trimmed
¼ cup water
¾ teaspoon kosher salt, divided
4 tablespoons unsalted butter, 1/2 sticks
1 ½ tablespoons Tasty McCormick® Savory Spice Blend

ROASTED HALIBUT AND GREEN BEANS WITH ASIAN CILANTRO SAUCE

Provided by Bon Appétit Test Kitchen

Categories     Bean     Fish     Ginger     Herb     Mushroom     Vegetable     Roast     Quick & Easy     High Fiber     Halibut     Green Bean     Spring     Jalapeño     Soy Sauce     Bon Appétit

Yield Makes 2 servings

Number Of Ingredients 11



Roasted Halibut and Green Beans with Asian Cilantro Sauce image

Steps:

  • Preheat oven to 450°F. Place first 5 ingredients, 3 tablespoons safflower oil, 1 teaspoon sesame oil, and 1 teaspoon soy sauce in processor; puree. Season sauce to taste with salt.
  • Place fish, beans, and mushrooms in single layer on rimmed baking sheet. Whisk remaining 2 tablespoons safflower oil, 1 teaspoon sesame oil, and 2 teaspoons soy sauce in bowl to blend. Pour over fish, beans, and mushrooms; toss beans and mushrooms to coat. Sprinkle with salt and pepper. Roast until fish is opaque in center and beans are crisp-tender, about 8 minutes. Divide fish, vegetables, and sauce between plates.

2 cups loosely packed cilantro leaves (from 1 large bunch)
2 tablespoons fresh lemon juice
1 green onion, chopped (about 1/4 cup)
1 tablespoon minced peeled fresh ginger
1/2 jalapeño chile with seeds, chopped (about 2 teaspoons)
5 tablespoons safflower oil, divided
2 teaspoons Asian sesame oil, divided
3 teaspoons soy sauce, divided
2 8-ounce halibut fillets, each about 1-inch thick
2 cups green beans, halved
2 cups stemmed shiitake or oyster mushrooms

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