Zesty Refried Beans Recipes
SPICY REFRIED BEANS
Need a quick appetizer? All you need is a can of refried beans, jalapeno pepper, seasonings and cheese. Serve with tortilla chips on the side for scooping. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 2 cups.
Number Of Ingredients 11
Steps:
- In a large skillet, saute the onion, jalapeno and garlic in oil for 2-3 minutes or until tender. Stir in the beans, water, hot pepper sauce, cumin, chili powder and cayenne. Cook and stir over medium-low heat until heated through. Transfer to a serving bowl; sprinkle with cheese.
Nutrition Facts : Calories 95 calories, Fat 4g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 212mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges
SPICY REFRIED BEANS
Steps:
- Melt the butter with the olive oil in a saucepan over medium-high heat. Add the serrano chile and cook until the chile begins to brown, about 1 minute. Add the beans and chicken broth. Cook over medium heat, frequently mashing only the beans (not the chile), until the beans are a thick paste, about 10 minutes. Season with salt and pepper. Remove the chile and serve.
SPICY CHEESY REFRIED BEANS
These refried beans are spiced up with garlic, onions, and cream cheese. I serve this as a side dish when we have tacos.
Provided by Challengergurl
Categories Side Dish Beans and Peas
Time 40m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Melt butter in a saucepan over medium heat; cook and stir onion and garlic until onion becomes translucent, 2 to 3 minutes.
- Cook and stir refried beans into onion mixture until heated through, 3 to 5 minutes. Remove from heat and stir cream cheese into bean mixture. Spread mixture into a pie plate; top with Cheddar cheese.
- Bake in the preheated oven until cheese is melted and bubbling, about 20 minutes.
Nutrition Facts : Calories 224.4 calories, Carbohydrate 12.8 g, Cholesterol 45.6 mg, Fat 14.7 g, Fiber 3.8 g, Protein 10 g, SaturatedFat 9.3 g, Sodium 541.1 mg, Sugar 1 g
ZESTY REFRIED BEANS
Take 2 cans of ordinary, bland refried beans and give them some extra flavor! My kids love it fixed this way!
Provided by Witch Doctor
Categories Beans
Time 20m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Combine refried beans, chili powder, and cumin in a medium saucepan; cook over low heat until thoroughly heated.
- Top each serving with a dollop of sour cream.
Nutrition Facts : Calories 171.3, Fat 7.7, SaturatedFat 4.4, Cholesterol 22.2, Sodium 356.7, Carbohydrate 19, Fiber 6.1, Sugar 0.3, Protein 7.2
SPICY REFRIED BEAN DIP
I am a refried bean fanatic and I love spicy foods. I found this dip recipe in a coupon ad posted by Jose' Ole'
Provided by kimberlybuirst
Categories Beans
Time 22m
Yield 2-3 cups, 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In medium saucepan, combine all ingredients.
- Cook until hot and bubbly.
- Serve warm or room temperature.
- Makes 2 to 3 cups.
Nutrition Facts : Calories 169.4, Fat 6.3, SaturatedFat 3.6, Cholesterol 17.3, Sodium 698, Carbohydrate 19.1, Fiber 6.1, Sugar 1.6, Protein 9.9
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