Zippy Tuna Recipes

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HARD TIMES CREAMED TUNA

Times were tough for my newly divorced mom in the 70's. I remember eating creamed tuna on toast with a green salad on the side at least weekly. It was one of my favorite meals, and I had no idea we were eating it out of necessity. Times aren't so tough now, but I still make this about once a month. It's great when you're in a hurry, or have limited supplies on hand. My kids love it too!

Provided by holly

Categories     Seafood     Fish     Tuna

Time 15m

Yield 4

Number Of Ingredients 6



Hard Times Creamed Tuna image

Steps:

  • Melt butter in a small saucepan over medium heat. Stir flour into melted butter until smooth and slowly stream milk into the mixture while whisking continually. Bring mixture to a simmer and cook until thickened, about 5 minutes.
  • Reduce heat to medium-low. Stir tuna into the milk mixture; season with salt and pepper. Cook until tuna is warmed, 2 to 3 minutes.
  • Ladle tuna mixture over toasted bread to serve.

Nutrition Facts : Calories 213.9 calories, Carbohydrate 19.9 g, Cholesterol 32 mg, Fat 8.7 g, Fiber 0.7 g, Protein 13.4 g, SaturatedFat 5.1 g, Sodium 303.2 mg, Sugar 5.4 g

2 tablespoons butter
2 tablespoons all-purpose flour
1 ½ cups milk
1 (5 ounce) can chunk light tuna in water, drained and flaked
salt and ground black pepper to taste
4 slices bread, toasted, or to taste

ZIPPY TUNA MELTS

My girlfriend lives on tuna fish for lunch! lol I know her 40 years, and that is literally all she eats. She came over yesterday, and I surprised her with this sandwich. It was so flavorful, and delicious. I hope you give it a try. My photos and recipe.

Provided by Carol Perricone

Categories     Sandwiches

Time 40m

Number Of Ingredients 12



Zippy Tuna Melts image

Steps:

  • 1. Pre heat oven to broil. Combine 4 tablespoons mayonnaise, tuna, celery, scallions, parsley, and vinegar in a bowl. Season with salt and pepper. Set aside.
  • 2. Combine remaining 2 tablespoons mayonnaise with the mustard and horseradish in a bowl. Lightly toast rye bread and spread mixture on the slices. Arrange on a baking sheet.
  • 3. Mound the tuna mixture on top of horseradish. Top the tuna with tomatoes and a slice of cheese. Place baking sheet under broiler, just until cheese is melted. Don't let it burn. Serve with pickles, chips, etc. Enjoy!

6 Tbsp mayonnaise
2 can(s) 6oz each solid white tuna, drained
1/4 c finely chopped celery
2 scallions, finely chopped
2 Tbsp chopped parsley (i used dried)
2 tsp apple cider vinegar
1 Tbsp whole grain mustard
1 Tbsp prepared horseradish
4 slice rye bread, lightly toasted
4 slice lacey swiss cheese (or your choice of cheese)
2 tomatoes, sliced (i used grape tomatoes, what i had)
salt and pepper to taste

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