Zippy Veggie Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZIPPY EGG SALAD

Lime juice, soy sauce and Parmesan cheese turn an old classic into a zesty new salad. Best served on fresh sandwich bread with your favorite greens and fresh vegetables.

Provided by stephinitely

Categories     Salad     Egg Salad Recipes

Time 40m

Yield 2

Number Of Ingredients 8



Zippy Egg Salad image

Steps:

  • Whisk mayonnaise, Parmesan cheese, soy sauce, lime juice, red pepper, salt, and black pepper in a bowl.
  • Stir eggs and celery into the mayonnaise mixture until well coated.
  • Cover bowl with plastic wrap and refrigerate until chilled before serving.

Nutrition Facts : Calories 388.7 calories, Carbohydrate 5.2 g, Cholesterol 438.8 mg, Fat 34.2 g, Fiber 1 g, Protein 15.5 g, SaturatedFat 7.5 g, Sodium 638.9 mg, Sugar 2.2 g

¼ cup mayonnaise
2 tablespoons grated Parmesan cheese
1 tablespoon light soy sauce
¼ lime, juiced
1 teaspoon crushed red pepper
salt and ground black pepper to taste
4 hard-cooked eggs, chopped
1 stalk celery, finely sliced

ZIPPY VEGGIE SALAD

Make and share this Zippy Veggie Salad recipe from Food.com.

Provided by Parsley

Categories     Cauliflower

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 12



Zippy Veggie Salad image

Steps:

  • In a large bowl, toss together all of the veggies.
  • In another bowl, stir together the sour cream, mayo (start with the lesser amount), horseradish, salt, garlic powder, pepper and sugar.
  • Pour the dressing over veggies; toss to caot well.

4 cups fresh broccoli florets, bite sized flowerets
5 cups fresh cauliflower florets, bite sized flowerets
1/2 cup frozen peas, thawed
1/4 cup chopped red onion
1/4 cup chopped radish
1/2 cup reduced-fat sour cream
1/2-3/4 cup mayonnaise, lowfat ok
2 tablespoons prepared horseradish
1/4-1/2 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1/4 teaspoon sugar

ZIPPY POTATO SALAD

Make and share this Zippy Potato Salad recipe from Food.com.

Provided by Elmotoo

Categories     Potato

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 12



Zippy Potato Salad image

Steps:

  • Cube potatoes & boil in salted water until tender, about 15 minutes. Drain. Sprinkle with cider vinegar - a little at a time, s & p. Stir & repeat until evenly but lightly distributed. Chill.
  • Stir in chopped vegetables & eggs.
  • Whisk together the chipotle, mayonnaise, yogurt & mustard. Stir into salad. Taste for seasoning and add s&p if necessary.
  • Chill until serving time.

2 lbs new potatoes
3 tablespoons apple cider vinegar
1 teaspoon salt
1/2 teaspoon pepper
1/4 cup shallot, minced
1/4 cup chopped garlic scape, if available
1/4 cup spring onion, chopped
6 hard-boiled eggs, peeled & roughly chopped
1 chipotle chile in adobo, minced & mashed well
1 cup mayonnaise
1/2 cup plain yogurt
1/4 cup prepared mustard, grainy is my favorite

DIXIE'S CHOPPED VEGETABLE SALAD

This salad is a great recipe for picnics and gatherings. I add more of each vegetable if I need to feed a larger crowd. Be creative! Add whatever vegetables that you like.

Provided by Gail11

Categories     Vegetable

Time 13h

Yield 10-12 serving(s)

Number Of Ingredients 16



Dixie's Chopped Vegetable Salad image

Steps:

  • Prepare an ice bath (a large bowl filled with ice water and ice cubes).
  • Add green beans to boiling water.
  • Blanch until tender, about 3-5 minutes.
  • With a slotted spoon remove from water and immediately plunge into the ice bath.
  • When beans are thoroughly cooled, drain and pat dry.
  • Repeat the process with the carrots.
  • Add all ingredients except cheese and dressing to a large bowl.
  • Stir to combine.
  • Add cheese.
  • Begin by adding 1/4 cup of vinaigrette dressing and stir to combine.
  • Chill, stirring occasionally, and add more dressing if needed.
  • The vegetables will give off their juices also.
  • Best if chilled overnight so that all of the flavors marry.

1/2 lb green beans, trimmed and cut into 1/4 inch pieces
3 carrots, peeled and cut into 1/4 inch cubes
4 plum tomatoes, seeded and cut into 1/4 inch pieces
1 small red pepper, seeded,de-veined and cut into 1/4 inch pieces
1 small yellow pepper, seeded,de-veined and cut into 1/4 inch pieces
1 small green pepper, seeded,de-veined and cut into 1/4 inch pieces
1 yellow squash, cut into 1/4 inch pieces
1 zucchini, cut into 1/4 inch pieces
1 red onion, cut into 1/4 inch pieces
1 cucumber, peeled,seeded and cut into 1/4 inch pieces
2 jalapeno peppers, seeded and de-veined,minced
1 cup frozen corn, thawed
1/2 cup of sliced black olives
1/2 cup of sliced green olives
1/2 lb feta cheese, crumbled
1 (16 ounce) bottle Italian dressing or 1 (16 ounce) bottle vinaigrette dressing

ZIPPY MARINATED VEGETABLE SALAD

My mother used to make this for family reunions. She preferred we eat vegetables before meat. Over the years she tweeked the recipe from time to time to meet everyone's taste buds. I hope this salad will make fond memories for your family as well.

Provided by Shon Marie

Categories     Vegetable

Time 4h15m

Yield 1 cup, 6 serving(s)

Number Of Ingredients 10



Zippy Marinated Vegetable Salad image

Steps:

  • Place all vegetables in mixing bowl, except tomatoes. Pour dressing over the top and refridgerate for at least 4 hours. (The longer refridgerated the better). Before serving add tomatoes and parmesean cheese. If you have a little left over cook some spaghetti and add left overs to the spaghetti and you have a nice pasta salad. You may substitute ceaser with italian dressing.

Nutrition Facts : Calories 568.1, Fat 50.7, SaturatedFat 9.9, Cholesterol 16.2, Sodium 1153.8, Carbohydrate 20.5, Fiber 5.5, Sugar 7.8, Protein 12.5

1 head broccoli, florets cut to bite size
2 cups cherry tomatoes, halved
1 medium green pepper, seeded and sliced
1 medium red pepper, seeded and sliced
1 medium yellow pepper, seeded and sliced
1 large red onion, sliced
2 cups button mushrooms
2 cups radishes, sliced
1 cup parmesan cheese, grated
2 cups caesar salad dressing

ZIPPY EGG SALAD

Egg salad is a refreshing, tasty change from lunchmeat or peanut butter sandwiches. The touch of mustard and lemon juice gives it extra zip. -Annemarie Pietila, Farmington Hills, Michigan

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 9



Zippy Egg Salad image

Steps:

  • Mix the first 5 ingredients. Stir in eggs and green onion. Serve on bread. If desired, top with tomato.

Nutrition Facts : Calories 332 calories, Fat 24g fat (5g saturated fat), Cholesterol 281mg cholesterol, Sodium 530mg sodium, Carbohydrate 16g carbohydrate (3g sugars, Fiber 1g fiber), Protein 12g protein.

3 tablespoons mayonnaise
1-1/2 teaspoons prepared mustard
1/8 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon lemon juice
3 hard-boiled large eggs, coarsely chopped
1 tablespoon minced green onion
2 slices bread
Diced tomato, optional

More about "zippy veggie salad recipes"

60 EASY VEGETABLE SALADS FOR LIGHT LUNCHES & DINNERS

From eatwell101.com
  • Healthy Feta Strawberry Salad. This healthy strawberry salad with sweet and tangy accents, it's a no-guilt lunch everyone will love.
  • Spicy Corn Salad. Easy and delicious corn salad recipe - A great light lunch or side for bbq and grilling.
  • Healthy Tomato Avocado Salad. This easy avocado tomato salad is the simplest and healthiest salad recipe you can make!
  • Healthy Chickpea Quinoa Salad. This chickpea quinoa salad is quick, healthy, and perfect to make ahead!
  • Healthy Cucumber Salad with Tomato, Avocado. This healthy cucumber salad is ideal for picnics or a quick lunch on the go!
  • Shredded Carrot Salad with Honey Mustard Dressing. This shredded carrot salad makes the perfect addition to a potluck or brunch.
  • Roasted Sweet Potato, Brussels Sprout & Kale Salad. This roasted sweet potato and Brussels sprouts salad with kale is the perfect healthy and satisfying lunch!
  • Mediterranean Chickpea Salad. This Mediterranean chickpea salad recipe is a bright, colorful, and delicious salad perfect for hot summer days.
  • Marinated Cucumber Salad with Creamy Dill Sauce. This fresh cucumber salad is here to help you conquer your cravings!
  • Jalapeño Watermelon Salad. Easy to make and so refreshing—enjoy summer in a bowl! Cooking time: 0 min View recipe >> Save to recipe box.
60-easy-vegetable-salads-for-light-lunches-dinners image


ARUGULA, DRIED CHERRY AND WILD RICE SALAD - COOKIE …
Web May 5, 2023 In a small bowl, whisk together the dressing ingredients until blended. To assemble the salad, transfer the cooled rice to a large bowl. Add the arugula, chopped basil, almonds, sour cherries and feta. Pour in …
From cookieandkate.com
arugula-dried-cherry-and-wild-rice-salad-cookie image


RAW VEGGIE CHOPPED SALAD (OIL FREE!) ~ VEGGIE INSPIRED
Web May 28, 2021 Instructions. In a large bowl, combine all the salad ingredients and mix well. Whisk all the dressing ingredients in a small bowl. Pour the dressing over the chopped veggies and toss well to coat. Cover …
From veggieinspired.com
raw-veggie-chopped-salad-oil-free-veggie-inspired image


EASY MEDITERRANEAN ORZO SALAD | THE MEDITERRANEAN DISH
Web Jun 2, 2022 Grab your prepared salad dressing of olive oil, lemon juice, garlic, and oregano, and pour it over the orzo salad. Toss until all the salad elements are well-coated in the dressing. (Note that, depending on your …
From themediterraneandish.com
easy-mediterranean-orzo-salad-the-mediterranean-dish image


ZIPPY ORZO SUMMER SALAD RECIPE - PINCH OF YUM
Web Jul 29, 2016 For the Salad: 1 cup uncooked orzo 1 – 2 cups rotisserie chicken, shredded or cut into small pieces 1 – 2 cups chopped cucumber 1 – 2 cups baby spinach 1 – 2 cups fresh sweet corn ( 3 – 4 ears), cut off …
From pinchofyum.com
zippy-orzo-summer-salad-recipe-pinch-of-yum image


EASY BROCCOLI SALAD RECIPE - HOW TO MAKE BROCCOLI SALAD
Web Apr 23, 2022 1 For the dressing: Whisk together the mayonnaise and vinegar in a large bowl until smooth. Stir in sugar and pepper until combined and set aside. Step. 2 For the …
From thepioneerwoman.com
5/5 (2)
Servings 8-10
Cuisine American, Comfort Food
Total Time 15 mins


VERY VEGGIE PASTA SALAD - BECKY'S BEST BITES
Web Mar 29, 2015 Instructions. Cook pasta al-dente according to package instructions. Two minutes before the pasta is done throw the broccoli and carrots into the boiling water. …
From beckysbestbites.com


ROASTED ROOT VEGETABLES WITH SWEET LIME DRESSING RECIPE
Web Mar 5, 2021 Spread vegetables out in an even layer and roast, stirring vegetables and rotating the baking sheet once halfway through cooking, until a paring knife can easily …
From seriouseats.com


CRISPY COCONUT, ASPARAGUS AND GREEN BEAN SALAD RECIPE
Web 1 day ago Step 2. Make the dressing: Whisk the lime zest and juice, oil, miso and maple syrup in a large bowl to combine. Step 3. Make the coconut topping: Toast the almonds …
From cooking.nytimes.com


SHAKE SHACK’S NEW VEGGIE BURGER TASTES LIKE ACTUAL VEGETABLES
Web 1 day ago More vegetarian and vegan recipes. HAND CURATED. Garlicky Spinach and Chickpea Soup. January 22, 2023 ... Orange and Cashew Cabbage Salad with Sesame …
From washingtonpost.com


SPANAKOPITA KALE SALAD RECIPE | KITCHN
Web May 7, 2023 Instructions. Arrange a rack in the middle of the oven and heat the oven to 300ºF. Place 3/4 cup walnuts on a baking sheet. Bake until fragrant and golden brown, …
From thekitchn.com


OUR 20 MOST SAVED RECIPES OF ALL TIME - THE NEW YORK TIMES
Web May 4, 2023 Some sneaky parents have been known to blend spinach or steamed cauliflower into the cottage cheese mixture. Recipe: Creamy Macaroni and Cheese. 3. …
From nytimes.com


ZIPPY ZUCCHINI SALAD RECIPE - FOOD.COM
Web Saute garlic in olive oil. Add zucchini and stir-fry until just tender. Discard garlic clove. Remove zucchini from pan into a large bowl. Add sugar to pan, then add olives, …
From food.com


15 DELICIOUS RAW VEGETABLE SALAD RECIPES - ADDICTED TO VEGGIES
Web This recipe incorporates a great many herbs to bring out the flavors of the vegetables. It includes a mix of fresh parsley, dill, and cilantro. basil, chives, rosemary, and oregano for …
From addictedtoveggies.com


ZIPPY MARINATED VEGETABLE SALAD - LUNCHLEE
Web Apr 20, 2022 My mother used to make this for family reunions. She preferred we eat vegetables before meat. Over the years she tweeked the recipe from time to time to …
From lunchlee.com


10 AUTUMN SALADS - THE SYDNEY MORNING HERALD
Web May 10, 2023 Recipe collection. 10 of the best autumn salads (featuring Karen Martini’s irresistible roast veg version) Who said salads were a summer dish? Make the most of …
From smh.com.au


ZIPPY STRAWBERRY SALAD – KIDNEY COMMUNITY KITCHEN
Web 1⁄2 cup vegetable oil 1⁄3 cup white wine vinegar 1 garlic clove, minced 2 tbsp. brown sugar 1 tsp. curry powder 1 tsp. soy sauce (low sodium) Salad: 10 cups torn salad greens 1⁄2 …
From kidneycommunitykitchen.ca


WILD RICE, ROASTED GRAPE AND HALLOUMI SALAD - GOOD HOUSEKEEPING
Web 1 day ago 225 g. brown basmati and wild rice mix. 375 ml. vegetable stock. 250 g. seedless red grapes. 2 tbsp.. balsamic vinegar . 4. thyme springs, leaves picked and …
From goodhousekeeping.com


20 HEALTHY VEGETARIAN SALADS TO EAT EVERY DAY - HOMEMADE MASTERY
Web Instructions. Rinse and drain chickpeas. Chop olives, the green pepper, tomatoes, arugula, mint leaves. Mince garlic. Option one: add garlic directly to the salad.
From homemademastery.com


BEST RECIPES TO COOK- MAY 2023 - BUZZFEED
Web May 2, 2023 Recipe: Eggs with Chive Flowers. 6. Quiche With Ramps, Mushrooms, and Brie. Ramps are a type of wild onion that resemble scallions, and they add serious flavor …
From buzzfeed.com


CHOPPED GRILLED VEGETABLE SALAD RECIPE - PAMELA SALZMAN
Web May 25, 2016 Preheat a grill over medium high heat or heat a grill pan. Place all dressing ingredients except oil in a small bowl. Add olive oil slowly, whisking continuously to …
From pamelasalzman.com


13 VEGGIE BURGER RECIPES TO COOK NOW OR FREEZE FOR LATER
Web 1 day ago Top the cooked burgers with a mix of mayonnaise, lime zest, fresh lime juice, and basil. While the total time here is just over an hour, you can make the burger mixture …
From epicurious.com


    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #salads     #vegetables     #easy     #potluck     #picnic     #spring     #summer     #vegetarian     #dietary     #seasonal     #carrots     #cauliflower     #to-go     #presentation     #served-cold     #3-steps-or-less

Related Search