Zoned Hummus Recipes
TRIED AND TRUE HUMMUS
My husband(who is a hummus fanatic) and I worked very hard to come up with the perfect hummus to suit our tastes...not too lemony and the tahini(sesame paste) is not overpowering. Being Armenian, hummus was a staple in my home growing up. Even people who aren't too keen on hummos have converted after tasting this!
Provided by v.czaska
Categories Beans
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat chick peas and bring to a boil.
- Reserve 1/2 cup juice.
- Add all ingredients including juice in a food processor and blend until smooth, scraping the sides of the bowl halfway through to make sure it is all blended.
- Pour into serving dish and sprinkle with cumin and paprika.
- top with 2 tablespoons olive oil or to taste.
- Garnish with sliced tomatoes and kalamata olives(opt).
- Serve with toasted pita bread.
- Even better the next day!
Nutrition Facts : Calories 184.4, Fat 6.1, SaturatedFat 0.8, Sodium 470, Carbohydrate 27, Fiber 5.5, Sugar 0.1, Protein 6.8
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