ZUCCHINI, FETA AND SQUASH BLOSSOM PASTA
Provided by Megan Mitchell
Categories main-dish
Time 20m
Yield 6 to 8 servings
Number Of Ingredients 10
Steps:
- Bring a large pot of water to a boil and liberally season with salt. Add the pasta and cook according to the package directions until al dente. Drain, reserving 1/4 cup of the cooking water.
- While the pasta cooks, heat a 12-inch nonstick skillet over medium heat. Heat the butter and olive oil until the butter melts. Add the zucchini and cook, stirring, until golden brown, 5 to 6 minutes. Add the corn and garlic and cook, stirring occasionally, until the corn has softened, about 5 minutes. Season with salt and pepper and reduce the heat to low.
- Add the pasta, squash blossoms and chopped basil to the skillet. Stir together, adding the reserved cooking water, if the mixture looks too dry. Add the feta and stir through. Taste for seasoning and add more salt or pepper, if needed.
- Scoop into a large shallow bowl and garnish with basil leaves. Serve warm or at room temperature.
GREEK ZUCCHINI & FETA BAKE
Steps:
- Preheat oven to 350°. In a Dutch oven, heat 1 tablespoon oil over medium-high heat. Add half of the zucchini, half of the onions and 1/2 teaspoon oregano; cook and stir 8-10 minutes or until zucchini is crisp-tender. Remove from pan. Repeat with remaining vegetables. Return previously cooked vegetables to pan. Stir in salt and pepper. Cool slightly., In a large bowl, whisk eggs and baking powder until blended; whisk in yogurt and flour just until blended. Stir in cheese, parsley and zucchini mixture. Transfer to a greased 13x9-in. baking dish. Sprinkle with paprika., Bake, uncovered, 30-35 minutes or until golden brown and set. Let stand 10 minutes before cutting.
Nutrition Facts : Calories 231 calories, Fat 13g fat (7g saturated fat), Cholesterol 128mg cholesterol, Sodium 583mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 2g fiber), Protein 12g protein.
SAUTEED ZUCCHINI WITH FETA
Steps:
- In a 12-inch skillet, heat the oil on low. Slowly saute the zucchini and garlic, with a little salt, until golden and slightly caramelized, about 20 minutes. Season with salt and pepper. Mix in parsley or basil, cilantro and feta.
ZUCCHINI BLOSSOM A LA FETA
I love these zucchini blossoms: they're simple to make and great for appetizers or as a snack.
Provided by Starrynight
Categories Fried Zucchini
Time 40m
Yield 18
Number Of Ingredients 5
Steps:
- Heat the olive oil in a skillet over medium heat.
- Lightly beat the eggs in a bowl. Place the bread crumbs on a dish. Insert a cube of feta cheese into each zucchini blossom. Dip the blossoms in the eggs, then dredge in the bread crumbs to lightly coat.
- Fry zucchini blossoms in the skillet until golden brown.
Nutrition Facts : Calories 102.3 calories, Carbohydrate 9.3 g, Cholesterol 52.5 mg, Fat 5 g, Fiber 0.6 g, Protein 4.8 g, SaturatedFat 2.5 g, Sodium 244.1 mg, Sugar 1.3 g
ZUCCHINI FRITTATA WITH BLOSSOMS
Recipe for zucchini frittata Italian omelet with squash blossoms.
Categories Egg Vegetable Brunch Broil Vegetarian Quick & Easy Lunch Parmesan Zucchini Summer Gourmet Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 6
Number Of Ingredients 8
Steps:
- In a bowl whisk together the eggs, add 1/2 cup of the Parmesan and salt and pepper to taste, and whisk the mixture until it is combined well. In a 12-inch non-stick skillet sauté the zucchini in 2 tablespoons of the oil over moderately high heat, stirring until it is softened and transfer it with a slotted spoon to a small bowl. Add the remaining 1 tablespoon oil to the skillet and in it cook the onion and the bell pepper with salt and pepper to taste over moderate heat, stirring, until the vegetables are softened. Add the garlic and the thyme and cook the mixture, stirring, for 1 minute. Stir in the zucchini, pour in the egg mixture, and arrange the zucchini blossoms decoratively on the surface.
- Preheat the broiler. Cook the frittata over moderate heat, without stirring, for 12 to 15 minutes, or until the edge is set but the center is still soft, and sprinkle the remaining 1/2 cup Parmesan over the top. (If the skillet handle is plastic, wrap it in a double thickness of foil.) Broil the frittata under the broiler about 4 inches from the heat for 2 to 3 minutes, or until the cheese is bubbling and golden. Let the frittata cool in the skillet for 5 minutes, run a thin knife around the edge, and slide the frittata onto a serving plate. Cut the frittata into wedges and serve it warm or at room temperature.
ZUCCHINI BLOSSOM A LA FETA
I love these zucchini blossoms: they're simple to make and great for appetizers or as a snack.
Provided by Starrynight
Categories Fried Zucchini
Time 40m
Yield 18
Number Of Ingredients 5
Steps:
- Heat the olive oil in a skillet over medium heat.
- Lightly beat the eggs in a bowl. Place the bread crumbs on a dish. Insert a cube of feta cheese into each zucchini blossom. Dip the blossoms in the eggs, then dredge in the bread crumbs to lightly coat.
- Fry zucchini blossoms in the skillet until golden brown.
Nutrition Facts : Calories 102.3 calories, Carbohydrate 9.3 g, Cholesterol 52.5 mg, Fat 5 g, Fiber 0.6 g, Protein 4.8 g, SaturatedFat 2.5 g, Sodium 244.1 mg, Sugar 1.3 g
ZUCCHINI BLOSSOM A LA FETA
Steps:
- Heat the olive oil in a skillet over medium heat.
- Lightly beat the eggs in a bowl. Place the bread crumbs on a dish. Insert a cube of feta cheese into each zucchini blossom. Dip the blossoms in the eggs, then dredge in the bread crumbs to lightly coat.
- Fry zucchini blossoms in the skillet until golden brown.
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