Zucchini Potato And Cilantro Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZUCCHINI SOUP I

A delicious soup served anytime.

Provided by William Anatooskin

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 1h

Yield 8

Number Of Ingredients 13



Zucchini Soup I image

Steps:

  • In a large frying pan, melt butter or margarine; add onion and saute until translucent. Add diced potato, zucchini, thyme, rosemary, basil, and white pepper, and cook for 5 minutes.
  • In a medium-sized cooking pot, add broth and bring to boil. Add zucchini/potato mixture; reduce heat and simmer about 15 minutes.
  • When cooked, puree in food processor or blender in batches. Return to cooking pot, add milk and bring just to boil, but do not boil. Add instant mashed potato flakes and soy sauce and stir well. Adjust seasonings to taste. Garnish with dill weed. Soup may be served hot or chilled.

Nutrition Facts : Calories 133.2 calories, Carbohydrate 21.5 g, Cholesterol 3.1 mg, Fat 4.1 g, Fiber 4 g, Protein 5.1 g, SaturatedFat 1.1 g, Sodium 182.6 mg, Sugar 6.5 g

2 tablespoons margarine
2 onions, chopped
2 potatoes, peeled and diced
8 zucchinis, chopped
¼ teaspoon dried thyme
¼ teaspoon dried rosemary
½ teaspoon dried basil
¼ teaspoon ground white pepper
4 cups chicken broth
1 cup whole milk
¼ cup dry potato flakes
1 tablespoon soy sauce
4 tablespoons chopped fresh dill weed

MEXICAN ZUCCHINI CHEESE SOUP

We can't wait to make this delicious, slightly spicy soup every summer when zucchini and squash are plentiful in our garden. We like to serve this soup with warm tortillas.

Provided by Always Cooking

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 45m

Yield 6

Number Of Ingredients 13



Mexican Zucchini Cheese Soup image

Steps:

  • Heat the olive oil in a large pot, and saute the onion and garlic until tender. Season with oregano.
  • Mix in the chicken broth and tomatoes. Bring to a boil. Mix in the zucchini, yellow squash, corn, and chile peppers. Reduce heat to low, and simmer 10 minutes, or until the squash is tender.
  • Mix the cubed processed cheese into the soup. Continue to cook and stir until cheese is melted. Season with pepper. Mix in the cilantro just before serving.

Nutrition Facts : Calories 306.7 calories, Carbohydrate 26.2 g, Cholesterol 47.8 mg, Fat 17.5 g, Fiber 4.4 g, Protein 14.7 g, SaturatedFat 8.8 g, Sodium 1829 mg, Sugar 11.5 g

1 tablespoon olive oil
1 cup chopped onion
2 cloves garlic, minced
½ teaspoon dried oregano
2 (14.5 ounce) cans chicken broth
1 (14.5 ounce) can Mexican-style stewed tomatoes
2 medium zucchini, halved lengthwise and cut in 1/4 inch slices
2 medium yellow squash, halved lengthwise and cut in 1/4 inch slices
1 (8.75 ounce) can whole kernel corn, drained
1 (4.5 ounce) can diced green chile peppers
12 ounces processed cheese food, cubed
½ teaspoon freshly ground black pepper
¼ cup chopped fresh cilantro

ZUCCHINI AND SPINACH SOUP

Categories     Soup/Stew     Onion     Potato     Appetizer     Sauté     Passover     Quick & Easy     Spinach     Zucchini     Winter     Kosher     Cilantro     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 8 servings

Number Of Ingredients 7



Zucchini and Spinach Soup image

Steps:

  • Heat oil in large pot over medium heat. Add onions; sauté until soft, about 8 minutes. Add zucchini and potato; stir to coat. Add 4 cups broth and bring soup to boil. Reduce heat to medium-low, cover, and simmer until potato is soft, about 15 minutes. Working in batches, puree soup in blender until smooth, adding some spinach and cilantro to each batch. Return puree to same pot. Thin with more broth by 1/4 cupfuls, if desired. Season soup with salt and pepper. (Can be made 1 day ahead. Chill until cold, then cover and keep refrigerated. Rewarm soup before serving.)

1/4 cup olive oil
2 medium onions, chopped
1 1/2 pounds zucchini, trimmed, cut into 1/2-inch-thick rounds
1 12-ounce russet potato, peeled, thinly sliced
4 cups (or more) low-salt chicken broth
1 6-ounce bag baby spinach leaves
1 1/2 cups coarsely chopped cilantro

ZUCCHINI CILANTRO SOUP

I came across this recipe while trying to decide what to do with the leftover zucchini from my garden. I added some curry powder, but the original recipe doesn't call for it.

Provided by Renee D

Categories     Vegetable

Time 40m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 7



Zucchini Cilantro Soup image

Steps:

  • In a large saucepan cook the onion in the oil over moderately low heat, stirring until it is softened, add the zucchini and salt and pepper to taste, and cook the mixture, covered, stirring occasionally, for 4 minutes. Add the broth and 1 1/4 cups water and simmer the mixture, covered, for 10 minutes, or until the zucchini is tender. Remove the pan from the heat, stir in the coriander, and let the mixture cool. In a blender or food processor purée the mixture in batches, transferring the soup as it is puréed to a bowl. Stir in the lemon juice, season the soup with salt and pepper, and serve it at room temperature or chilled.

Nutrition Facts : Calories 98.1, Fat 7.5, SaturatedFat 1.1, Sodium 298.2, Carbohydrate 5.7, Fiber 1.4, Sugar 2.7, Protein 3.2

1/2 cup chopped onion
2 tablespoons olive oil
3/4 lb zucchini, scrubbed and cut into 1/2-inch pieces
1 1/2 cups chicken broth
1 1/2 cups chopped fresh coriander
2 teaspoons fresh lemon juice (to taste)
curry powder, to taste

POTATO AND ZUCCHINI SOUP

I got this from a fruit and veg stand at my local supermarket. My 2 year old son refused to eat any vegies. So when he ate 3 cups of this at the taste testing stand, we were truly amazed. We tried it and it was delious.

Provided by AussieGal Tracey

Categories     Stocks

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 8



Potato and Zucchini Soup image

Steps:

  • Chop vegies as roughly as you like.
  • Saute with a tablespoon of butter.
  • Add enough water to cover, add stock cubes.
  • Cook until tender.
  • Blend and mash the vegies (with fluid still in pot).
  • Add the cream to taste (put more in if you prefer it creamier).
  • Serve with salt and pepper to taste.

Nutrition Facts : Calories 328.8, Fat 7.2, SaturatedFat 4.2, Cholesterol 20.6, Sodium 932.9, Carbohydrate 60.4, Fiber 9.1, Sugar 7.5, Protein 9.6

1 onion
3 large zucchini
3 large potatoes
3 chicken stock cubes
3 tablespoons cream
1 tablespoon butter
2 1/2 cups water, to cover
salt and pepper

ZUCCHINI, POTATO, AND CILANTRO SOUP

Categories     Blender     Citrus     Herb     Onion     Pepper     Potato     Vegetable     Sauté     Quick & Easy     Low Cal     High Fiber     Bon Appétit

Yield 4 (first-course) servings

Number Of Ingredients 9



Zucchini, Potato, and Cilantro Soup image

Steps:

  • Melt butter in heavy large saucepan over medium-high heat. Add chile and fennel seeds; stir 30 seconds. Add next 3 ingredients; sauté 2 minutes. Add broth and bring to boil. Reduce heat to medium-low, cover, and simmer until vegetables are tender, about 15 minutes.
  • Purée soup in batches in blender, adding cilantro and 1 teaspoon lime juice to first batch. Return puree to same pan. Season to taste with salt, pepper, and more lime juice, if desired. Rewarm, if necessary, and serve.

3 tablespoons butter
1 tablespoon (or more) chopped jalapeño chile with seeds
1/4 teaspoon (generous) fennel seeds
1 (7- to 8-ounce) Yukon Gold potato, peeled, cut into 1/2-inch cubes
16 to 18 ounces zucchini (about 4 medium), trimmed, cut into 1/2-inch rounds
1 cup chopped green onions
2 1/2 cups low-salt chicken broth
1/2 cup (packed) fresh cilantro
1 teaspoon (or more) fresh lime juice

THAI ZUCCHINI-COCONUT SOUP

A Southeast Asian-inspired zucchini purée has coconut milk and potato for a velvety texture (and vegan bona fides). It's accented with zucchini slices and zesty cilantro. This soup is quick to make but be sure to allow time for chilling.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 6h

Yield About 2 quarts

Number Of Ingredients 10



Thai Zucchini-Coconut Soup image

Steps:

  • In a large saucepan, heat oil over medium. Add zucchini, shallots, ginger, garlic, and 2 teaspoons salt; cook, stirring occasionally, until zucchini softens but has not developed any color, 10 to 12 minutes. Add potato, coconut milk, and 2 1/2 cups water. Bring to a boil, then reduce heat to medium-low and simmer until potato is easily pierced with the tip of a knife, 10 to 12 minutes. Remove from heat; let cool slightly. Stir in cilantro and lime juice. Transfer mixture to a blender, working in batches if necessary, and purée until very silky and smooth, 2 to 3 minutes. Refrigerate until cold, at least 4 hours or, in an airtight container, up to 3 days. Season with salt; serve topped with zucchini slices and cilantro leaves.

2 tablespoons vegetable oil
1 1/2 pounds zucchini (3 to 4 medium), cut into 1-inch pieces, plus slices for serving
1/2 cup sliced shallots (from 2 small)
1 tablespoon chopped fresh ginger (from a 1-inch piece)
1 tablespoon chopped garlic (from 2 to 3 cloves)
Kosher salt
1 medium russet potato (8 ounces), peeled and cut into 1-inch pieces
1 can (13.5 ounces) light coconut milk
1/2 cup packed fresh cilantro, plus leaves for serving
2 tablespoons fresh lime juice

More about "zucchini potato and cilantro soup recipes"

CREAMY ITALIAN POTATO & ZUCCHINI SOUP - INSIDE THE RUSTIC …
Web Sep 17, 2019 Zucchini potato soup simply made with zucchini, potato, garlic, onion and chicken stock it's comforting, warm and creamy Course Main Course Cuisine Italian Prep Time 10 minutes Cook Time 25 …
From insidetherustickitchen.com
creamy-italian-potato-zucchini-soup-inside-the-rustic image


CURRIED ZUCCHINI SOUP | FEASTING AT HOME
Web Sep 26, 2020 In a heavy-bottomed pot or dutch oven sauté onion, garlic, ginger, and jalapeño in coconut oil, over medium heat for about 5 minutes until tender and fragrant.; Add the salt, zucchini and curry powder.Sauté …
From feastingathome.com
curried-zucchini-soup-feasting-at-home image


ROASTED ZUCCHINI SALAD RECIPE & VIDEO | COOKTORIA
Web Oct 12, 2021 1. Cut the zucchini in half and slice it into thin strips. 2. Heat up a large, non-stick griddle on medium-high heat. Fry the zucchini without any oil, for about 3 minutes on each side, until they get brown marks and …
From cooktoria.com
roasted-zucchini-salad-recipe-video-cooktoria image


HEALTHY CREAMY ZUCCHINI SOUP | RECIPETIN EATS
Web Aug 30, 2017 Cook for 15 - 20 minutes or until zucchini is very soft. Use a stick blender to whizz until smooth. (Note 1 for blender) Stir through cream and milk. Add salt and pepper to taste. Ladle into bowls, swirl over a …
From recipetineats.com
healthy-creamy-zucchini-soup-recipetin-eats image


ZUCCHINI, POTATO, AND CILANTRO SOUP RECIPE AND NUTRITION
Web Trim zucchini and cut into 1/2-inch rounds. Chop jalapeno, retaining the seeds. Peel potato and cut into 1/2-inch cubes. Step 2 Melt butter in heavy large saucepan over medium …
From eatthismuch.com
Servings 4
Total Time 55 mins


ZUCCHINI, POTATO, AND CILANTRO SOUP RECIPE | BON APPéTIT
Web May 1, 2007 Melt butter in heavy large saucepan over medium-high heat. Add chile and fennel seeds; stir 30 seconds. Add next 3 ingredients; sauté 2 minutes. Add broth and …
From bonappetit.com
5/5 (1)
Servings 4


ZUCCHINI AND POTATO SOUP - IT'S NOT COMPLICATED RECIPES
Web Oct 27, 2021 Chop your zucchini and potato. Heat up the olive oil in a large saucepan over medium heat. Add in your onion, garlic, zucchini and potato and sauté for 5 …
From itsnotcomplicatedrecipes.com


CARROT POTATO ZUCCHINI SOUP - COLORFUL RECIPES
Web Add garlic, onion & celery. Saute until onions are slightly browned, about 3 minutes. Add carrots, potatoes, zucchini and all the spices. Mix and cook for 5 minutes. Add the dill, …
From colorfulrecipes.com


30 BEST SPRING CHICKEN RECIPES - EASY SPRING CHICKEN IDEAS - DELISH
Web Apr 10, 2023 Chicken, being such an easy, quick-cooking protein, makes it the most delicious option for those days you want to soak up ALL the sun. Most of these meals …
From delish.com


THE BEST CREAMY SWEET POTATO SOUP RECIPE | MONTANA HAPPY
Web Apr 14, 2023 Blend the soup in batches. Add the coconut milk, brown sugar, maple syrup, honey, salt, pumpkin pie spice, and black pepper to the sweet potato mixture. Simmer …
From montanahappy.com


ZUCCHINI CILANTRO SOUP | THE GOOD EATS COMPANY

From thegoodeatsco.com


VEGAN MEXICAN BEAN SOUP - THE CHEEKY CHICKPEA
Web Apr 15, 2023 Instructions. Begin by placing a pot with a thick bottom, measuring 3 liters or 6 cups, over low heat. Once heated, add in the olive oil, carrots, and onions, ensuring to …
From thecheekychickpea.com


POTATO ZUCCHINI SOUP - HEALTHIER STEPS
Web Jan 14, 2022 Directions. Heat olive oil in a large saucepan over medium-high. Add onion and cook until soft, about 2 minutes. Stir in garlic, green onion, bell pepper, celery, …
From healthiersteps.com


ZUCCHINI POTATO SOUP (DAIRY-FREE, VEGAN) - THE CONSCIOUS PLANT …
Web Aug 11, 2021 Then, cut the potatoes into cubes of about 1 inch each (2.5 cm). The smaller, the faster the soup cooks! Then, peel, chop the onions finely, and crush the …
From theconsciousplantkitchen.com


ZUCCHINI SOUP WITH CRèME FRAîCHE AND CILANTRO RECIPE
Web Feb 25, 2019 Add the zucchini and garlic, season with salt and pepper and cook, stirring occasionally, until crisp-tender, 5 to 6 minutes. Add the chicken broth and Parmesan rind …
From foodandwine.com


HOT AND SOUR CHICKEN SOUP (EASY RECIPE) - INSANELY GOOD
Web Apr 13, 2023 Bring the broth back to a boil, then add the chicken. Mix to separate the pieces and cook for 2-3 minutes. Add the cornstarch slurry and stir well. Cook for another …
From insanelygoodrecipes.com


HEALTHY | PLANTBASED | RECIPES ON INSTAGRAM: "1️⃣ OR 2️⃣? WHICH …
Web 90 Likes, 3 Comments - Healthy | Plantbased | Recipes (@veganmonarchy) on Instagram: "1️⃣ or 2️⃣? Which recipe by would you try? The complete plant based ...
From instagram.com


ALBONDIGAS (MEXICAN MEATBALL SOUP) | YELLOWBLISSROAD.COM
Web Feb 2, 2022 Instructions. Add the ground beef, egg, onion, rice, garlic, salt, cumin, garlic powder, pepper, and oregano to a large bowl and stir by hand or with a spoon just until …
From yellowblissroad.com


27 SENSATIONAL SPINACH RECIPES THAT PACK A NUTRITIONAL PUNCH
Web 1 day ago With classic lasagna flavor served in bite-sized packages, this delicious zucchini rollatini features a savory mixture of chickpeas, spinach, quinoa, and cashew …
From forksoverknives.com


22 MOUTH-WATERING RECIPES TO MAKE POTATOES THE STAR OF YOUR …
Web Hash Brown Potato Broccoli Soup is an easy one-pot recipe that's ready in less than 30 minutes. A creamy and hearty soup with a mild flavor. Get the recipe from The Toasty …
From msn.com


SPICY ZUCCHINI SOUP RECIPE - SIMPLY RECIPES
Web Mar 9, 2022 2 pounds zucchini, chopped (skin on), about 5 to 6 cups 1 1/2 cups day-old bread, chopped (or 1 cup rice or cooked or uncooked potatoes) 3 cups chicken stock …
From simplyrecipes.com


15 CAULIFLOWER ZUCCHINI SOUP RECIPE - SELECTED RECIPES
Web Ingredients. 1 large or 2 medium cauliflower (s), about 1.2kg. 25g butter. 1 tbsp olive oil. 1 large potato, about 250g, peeled and roughly chopped. 1 onion, peeled and chopped. …
From selectedrecipe.com


CREAMY VEGAN POTATO CILANTRO SOUP - PILONCILLO Y VAINILLA
Web Instructions. In a pot, brown the onion in the oil for 3-5 minutes until it is translucent. Chop the potatoes into big chunks and add them to the pot. Cover the potoates with the liquid …
From alecooks.com


VEGAN ZUCCHINI BREAD - QUICK & EASY LOAF - BIANCA ZAPATKA | RECIPES
Web Apr 15, 2023 Transfer the batter into the prepared loaf pan and smooth out the top. Sprinkle with oats if you like and bake the bread for 60 minutes. Then turn off the oven …
From biancazapatka.com


ZUCCHINI POTATO SOUP (VEGAN OPTION) - CLEAN EATING KITCHEN
Web May 10, 2022 Add the zucchini, potatoes, and broth, and stir to combine. Turn the heat to high and bring the mixture to a boil. Reduce the heat, cover the pot, and simmer for 10 …
From cleaneatingkitchen.com


Related Search