Zucchini With Bell Pepper And Tomato Recipes
SAUTEED ZUCCHINI, PEPPERS, AND TOMATOES
With in-season produce like zucchini, tomatoes, and bell peppers, all you need is a little seasoning to bring out their fresh flavors.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 15m
Number Of Ingredients 6
Steps:
- Quarter zucchini lengthwise; cut crosswise into 1/2-inch-thick pieces. Remove ribs and seeds from peppers; cut into 3/4-inch squares.
- Heat olive oil in a large skillet over medium-high heat. Add zucchini, peppers, tomatoes, and garlic; season with salt and pepper. Cook, tossing frequently, until vegetables are crisp-tender, 6 to 8 minutes.
Nutrition Facts : Calories 121 g, Fat 7 g, Fiber 2 g, Protein 3 g
PEPPERS,ONIONS,ZUCCHINI W/TOMATOES
This side dish is a great topping for Fajitas, burritos, brats, Italian sausage or beef sandwiches. Try as a sauce over angel hair or vermicelli pasta. Yummy !! I sometimes add a couple of cook diced red potatoes and just eat with French bread. IF you like hot, add a couple pinches of crushed hot pepper flakes. (more or less,...
Provided by Mary Lee
Categories Other Side Dishes
Time 1h
Number Of Ingredients 17
Steps:
- 1. In deep fry pan , heat oil, add all veggies, fry until tender, tossing occasionally ... (**Note: remove excess water before adding spices, tomatoes and sauce) .. add spices, sugar, diced tomatoes ,tomato sauce and water, stir well ... cook on medium heat (stirring occasionally) until bubbling, simmer for another 15 minutes. Serve warm or cooled.
ZUCCHINI WITH BELL PEPPER AND TOMATO
The weather has been turning warmer and I have been dreaming about that summer crop that we all get in abundance. Summer and zucchini will be here before we know it. I found some zucchini at the market and made one of our family's favorite dishes. I do not remember where the original recipe came from, but it is yummy!
Provided by pratherbonnie
Categories Vegetable
Time 13m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Wash zucchini, cut off both.
- ends but do not peel them. Cut.
- the zucchini into 1/4" slices. Cook,
- stirring zucchini, onion, green pepper, oil,
- garlic, salt, and pepper in 10" skillet.
- until heated through. Cover and cook
- over medium heat, stirring occasionally,
- until vegetables are crisp-tender,
- about 5 minutes. Add tomatoes. Cover
- and cook over low heat just until
- tomatoes are heated through, about
- 3 minutes. Sprinkle with parsley and
- grated cheese, if desired.
Nutrition Facts : Calories 105.3, Fat 7.1, SaturatedFat 1, Sodium 597.5, Carbohydrate 10.1, Fiber 2.7, Sugar 5.2, Protein 2.4
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