20 Minute Garlic Rosemary Chicken And Brown Rice Dinner Recipes
EASY GARLIC AND ROSEMARY CHICKEN
A simple flavorful baked chicken, specially created for my husband! This is great served with rice.
Provided by Karen Hefner
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Yield 2
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Cover the chicken breasts with garlic, then sprinkle with rosemary, lemon juice, and salt and pepper to taste. Place in a 9x13 inch baking dish and bake in the preheated oven for 25 minutes or until done and juices run clear (baking time will depend on the thickness of your chicken breasts).
Nutrition Facts : Calories 147 calories, Carbohydrate 3.7 g, Cholesterol 68.4 mg, Fat 2 g, Fiber 1.5 g, Protein 27.6 g, SaturatedFat 0.6 g, Sodium 78.9 mg, Sugar 0.2 g
20 MINUTE GARLIC ROSEMARY CHICKEN AND BROWN RICE DINNER
A delicious, satisfying recipe that the whole family will enjoy.
Provided by Allrecipes Member
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oil in large nonstick skillet on medium-high heat. Add chicken; sprinkle with 1/4 tsp. each of the garlic powder and rosemary. Cover. Cook 4 minutes on each side or until chicken is cooked through. Remove chicken from skillet.
- Add broth and water to skillet; stir. Bring to boil.
- Stir in rice and remaining garlic powder and rosemary. Top with chicken; cover. Cook on low heat 5 minutes. Remove from heat. Let stand 5 minutes.
Nutrition Facts : Calories 325.1 calories, Carbohydrate 39.3 g, Cholesterol 50.6 mg, Fat 6.3 g, Fiber 2.4 g, Protein 25.3 g, SaturatedFat 1 g, Sodium 102.8 mg, Sugar 0.4 g
20 MINUTE GARLIC ROSEMARY CHICKEN AND BROWN RICE DINNER
A delicious, satisfying recipe that the whole family will enjoy.
Provided by Allrecipes Member
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oil in large nonstick skillet on medium-high heat. Add chicken; sprinkle with 1/4 tsp. each of the garlic powder and rosemary. Cover. Cook 4 minutes on each side or until chicken is cooked through. Remove chicken from skillet.
- Add broth and water to skillet; stir. Bring to boil.
- Stir in rice and remaining garlic powder and rosemary. Top with chicken; cover. Cook on low heat 5 minutes. Remove from heat. Let stand 5 minutes.
Nutrition Facts : Calories 325.1 calories, Carbohydrate 39.3 g, Cholesterol 50.6 mg, Fat 6.3 g, Fiber 2.4 g, Protein 25.3 g, SaturatedFat 1 g, Sodium 102.8 mg, Sugar 0.4 g
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