30 Day Bran Muffins Recipes
CLASSIC BRAN MUFFINS
A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.
Provided by Janet Kalman Villada
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
- Mix together wheat bran and buttermilk; let stand for 10 minutes.
- Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
- Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!
Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g
30 DAY BRAN MUFFINS
You and your family can have these muffins every day for breakfast or lunch without any fuss as this mixture can be kept in the refrigerator for a month. They're great for popping into kiddie's lunch-boxes. Just bake as many as you need, as required. The yield given is approximate as this depends on the size of your muffin tins.
Provided by Shazzie
Categories Quick Breads
Time 35m
Yield 72 muffins
Number Of Ingredients 11
Steps:
- Mix all ingredients together and refrigerate overnight (Can keep for a month).
- Bake as required at 180 C for approximately 25 minutes.
Nutrition Facts : Calories 223.7, Fat 8.1, SaturatedFat 1.6, Cholesterol 27.3, Sodium 177.5, Carbohydrate 38.1, Fiber 2.6, Sugar 24.1, Protein 3.5
30 DAY BRAN MUFFINS
I remember my mom making these muffins when I was a kid. The longer they sit in the fridge, the better they get. And now, I make them for her! To make buttermilk, if you don't have any, take 4 C. milk and add 4 tbsp. of lemon juice or vinegar. Let stand for 10 minutes.
Provided by jo honey
Categories Breakfast
Time 40m
Yield 64 Muffins, 32 serving(s)
Number Of Ingredients 10
Steps:
- Add boiling water to 100 % Bran and let set for 10 minutes. Cream shortening and sugar. Add eggs, buttermilk and soaked 100 % Bran. Add rest of ingredients, mixing well. Bake 20 minutes or until done @ 400' in greased muffin tins. NOTE: Makes one gallon of batter and may be stored in a covered container for 6 weeks.
Nutrition Facts : Calories 1101, Fat 104.1, SaturatedFat 26.1, Cholesterol 24.5, Sodium 341.2, Carbohydrate 43.8, Fiber 3.9, Sugar 22.1, Protein 5.3
BEST BRAN MUFFINS
Steps:
- In a bowl, combine the first seven ingredients. Make a well in the center. Combine the egg, oil, molasses, buttermilk and pineapple with juice. Pour into well; mix just until dry ingredients are moistened. Stir in the nuts, dates or raisins. , Fill 18 greased muffin cups two-thirds full. Bake at 400° for 12 minutes or until golden brown.
Nutrition Facts :
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