4 Ingredient Protein Bars Recipes
4 INGREDIENT PROTEIN BARS
Make and share this 4 Ingredient Protein Bars recipe from Food.com.
Provided by Matthew H.
Categories < 15 Mins
Time 10m
Yield 8 Bars, 8 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients into a large bowl.
- Divide into 8 bars and keep frozen.
Nutrition Facts : Calories 216.8, Fat 7.8, SaturatedFat 1.5, Cholesterol 0.3, Sodium 11.6, Carbohydrate 28.7, Fiber 4.7, Sugar 0.9, Protein 9.7
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- Line a deep pan with parchment paper and set aside. For thicker bars, use an 8 x 8-inch pan. For thinner bars, use any size bigger.
- In a small mixing bowl, melt your peanut butter with sticky sweetener until combined. Add to dry ingredients and mix until fully combined.
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