All Bran With Extra Fiber Muffins Recipes

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ALL-BRAN EXTRA FIBER MUFFINS

Provided by Iris Clark

Categories     Other Side Dishes

Time 40m

Number Of Ingredients 7



All-Bran Extra Fiber Muffins image

Steps:

  • 1. Stir together flour, sugar and baking powder.
  • 2. In a large mixing bowl combine cereal and milk.
  • 3. Let stand 5 minutes or until cereal softens.
  • 4. Add egg and applesauce.
  • 5. Beat well.
  • 6. Add flour mixture stirring only until combined.
  • 7. Pour into 12 muffin cups.
  • 8. Bake at 400 degrees for 20 minutes until lightly brown.
  • 9. Serve warm.

1/2 c sugar
1 Tbsp baking powder
2 c all-bran cereal
1/4 c skim milk
1/4 c applesauce
1 egg
1/4 c flour

CLASSIC BRAN MUFFINS

A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.

Provided by Janet Kalman Villada

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11



Classic Bran Muffins image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
  • Mix together wheat bran and buttermilk; let stand for 10 minutes.
  • Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
  • Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!

Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g

1 ½ cups wheat bran
1 cup buttermilk
⅓ cup vegetable oil
1 egg
⅔ cup brown sugar
½ teaspoon vanilla extract
1 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
½ cup raisins

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