Amazing Parmesan Ranch Wings Recipes

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CHICKEN PARM WINGS

No one will be pining for gluten when they get a taste of these crispy wings, which include all the signature elements of a classic chicken Parm.

Provided by Silvana Nardone

Categories     appetizer

Time 40m

Yield 6 servings

Number Of Ingredients 7



Chicken Parm Wings image

Steps:

  • Preheat the oven to 425 degrees F and line a baking sheet with parchment paper. Sprinkle the chicken wings with salt.
  • In a small bowl, stir together the cereal crumbs and Parmesan. Coat the chicken in the cereal mixture, dip into the eggs, then coat again with the cereal mixture; place on the prepared baking sheet. Repeat with the remaining chicken. Bake until golden and cooked through, about 20 minutes. Preheat the broiler.
  • Top the chicken with a spoonful of tomato sauce, some mozzarella and Parmesan; broil until the cheese is melted and golden, about 2 minutes.

Nutrition Facts : Calories 300 calorie, Fat 20 grams, SaturatedFat 6.4 grams, Cholesterol 178 milligrams, Sodium 374 milligrams, Carbohydrate 5 grams, Protein 25 grams

1 1/2 pounds chicken wings, joints separated and tips discarded
Salt
1 cup crushed unsweetened rice cereal
1/2 cup grated Parmesan, plus more for topping
3 large eggs, beaten
1/4 cup store-bought gluten-free tomato sauce
2 tablespoons shredded mozzarella

AMAZING PARMESAN RANCH WINGS

Make and share this Amazing Parmesan Ranch Wings recipe from Food.com.

Provided by nitromax2

Categories     Chicken

Time 25m

Yield 1-2 serving(s)

Number Of Ingredients 3



Amazing Parmesan Ranch Wings image

Steps:

  • Cut wings in half leaving the tip off.
  • Deep fry wings for 13 minutes.
  • Put wings(while hot),ranch and parmesan cheese in 1/2 gallon container with lid and shake well until all covered .
  • Let stand for 3-4 min and enjoy.

Nutrition Facts : Calories 2965.8, Fat 271.8, SaturatedFat 57.9, Cholesterol 512.4, Sodium 5034.3, Carbohydrate 26.1, Fiber 2.5, Sugar 9.3, Protein 106.2

1 lb chicken wings
1 1/2 cups ranch dressing
1/2 cup grated parmesan cheese

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