Ancient Greek Fish With Coriander Recipes

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ANCIENT GREEK FISH WITH CORIANDER

Posted for Zaar World Tour II '06. Adapted from Greek-Recipe.com. Source:The Classical Cookbook, Andrew Dalby and Sally Grainger. Excellent source regarding Ancient Greek cuisine.

Provided by Cynna

Categories     Greek

Time 50m

Yield 2 serving(s)

Number Of Ingredients 5



Ancient Greek Fish With Coriander image

Steps:

  • Preheat the oven to 375°F.
  • Place the coriander seeds in a baking pan and bake them for 10 minutes. Let them cool for 5 minutes.
  • Mash them with mortar & pestle together with the salt.
  • In small bowl, whisk together olive oil and vinegar.
  • Dredge cod fillets in oil mixture.
  • Toss fillets with the coriander mixture and place them in a baking pan.
  • Cover the pan and place it in the oven. Bake the fish for 20 - 25 minutes.
  • Remove from the oven, sprinkle with vinegar and serve hot.

Nutrition Facts : Calories 205.6, Fat 8.2, SaturatedFat 1.2, Cholesterol 73.7, Sodium 1256.1, Carbohydrate 1, Fiber 0.8, Protein 30.8

2 teaspoons coriander seeds
1 teaspoon salt
12 ounces cod fish fillets
1 tablespoon olive oil
1 tablespoon white wine vinegar

ROASTED FISH WITH CORIANDER IN VINEGAR SAUCE

Categories     Fish     Bake     Low Carb     Almond     Coriander     Gourmet

Yield Makes 6

Number Of Ingredients 15



Roasted Fish with Coriander in Vinegar Sauce image

Steps:

  • Rub softened butter over bottom of roasting pan and sprinkle with 12 bay leaves, 1 tablespoon coriander seeds, and 1 tablespoon sea salt.
  • Rinse fish and pat dry, then arrange diagonally in roasting pan. If fish is more than 18 inches long, tail will curl up side of pan (wrap tail in foil to prevent burning).
  • Stir together almonds, 1/2 teaspoon coriander seeds, and 1 teaspoon sea salt. Stuff fish with lemon slices, almond mixture, and 2 tablespoons butter, cut into small pieces. (Some nuts may spill out.) Sprinkle fish with remaining 8 bay leaves, 2 1/2 teaspoons coriander seeds, and 2 teaspoons sea salt. Dot fish with remaining 2 tablespoons butter, cut into small pieces.
  • Put oven rack in middle position and place fish in cold oven. Set oven temperature to 500°F. Roast until fish is just cooked through, 40 to 45 minutes. (Cut into fish along backbone with a small knife to check doneness; fish should have turned from translucent to opaque.)
  • Transfer fish to a large platter using 2 wide metal spatulas. Reserve any pan juices.
  • Boil all sauce ingredients in a small nonreactive saucepan 1 minute. Stir in reserved pan juices and pour sauce over fish. Discard bay leaves.

For fish
3/4 stick (6 tablespoons) unsalted butter, 2 tablespoons of it softened
20 Turkish bay leaves
2 tablespoons whole coriander seeds
2 tablespoons coarse sea salt
1 (4-lb) whole bluefish, cleaned, with head and tail intact
1/2 lb whole almonds (1 1/2 cups), toasted and coarsely chopped
1 lemon, thinly sliced
For sauce
1 cup white-wine vinegar
2 Turkish bay leaves
6 whole black peppercorns, slightly crushed
1/4 teaspoon coarse sea salt
Special Equipment
a large (17- by 14- by 3-inch) nonreactive roasting pan

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