Arugula Tomato Topping Recipes

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PARMESAN BLACK COD WITH ARUGULA AND TOMATO TOPPING

This has become our favorite fish recipe. Besides being very tasty, it is a quick and easy recipe. We use black cod (US name) or sablefish. Pollock can be used. A while ago I found a similar recipe in a grocery store; it was good but need some tweaking. Basically I toned down the tomato topping, increased the Parmesan, decreased the mustard sauce and modified the cook time. In our opinion these changes made a better balance of flavors. Despite the four serving count, we found that one pound of black cod is just about the right amount for the two of us. Serve with Pinot Gris and French bread.

Provided by Richard Denker

Categories     Seafood     Fish

Time 55m

Yield 4

Number Of Ingredients 14



Parmesan Black Cod with Arugula and Tomato Topping image

Steps:

  • Combine tomatoes, basil, olive oil, Pinot Gris, onion, garlic, salt, and black pepper together in a bowl; refrigerate until flavors blend, about 30 minutes.
  • Preheat oven to 400 degrees F (200 degrees C). Spray a rimmed baking sheet with cooking spray.
  • Place black cod, skin-side down, on the prepared baking sheet. Mix Dijon mustard and butter together in a small bowl.
  • Bake in the preheated oven for 5 minutes. Flip fish and brush mustard-butter over fish, coating the surface completely. Continue baking fish until it flakes easily with a fork, 5 to 6 minutes. Cut fish into 4 pieces.
  • Spread arugula onto serving plates. Arrange fish onto the arugula and top with tomato mixture and Parmesan cheese.

Nutrition Facts : Calories 430.3 calories, Carbohydrate 8.5 g, Cholesterol 79.7 mg, Fat 33.2 g, Fiber 2.3 g, Protein 23.6 g, SaturatedFat 9.8 g, Sodium 614.5 mg, Sugar 4.1 g

2 cups chopped vine-ripened tomatoes
¼ cup chopped fresh basil
2 tablespoons extra-virgin olive oil
2 tablespoons Pinot Gris
2 tablespoons minced red onion
½ teaspoon minced garlic
¼ teaspoon salt
1 pinch ground black pepper to taste
cooking spray
1 pound black cod fillets
4 teaspoons Dijon mustard
4 teaspoons butter, melted
1 bunch arugula
¾ cup shredded Parmesan cheese

ARUGULA-TOMATO TOPPING

Provided by Molly O'Neill

Categories     condiments, pizza and calzones

Time 5m

Yield Topping for four pizzas

Number Of Ingredients 6



Arugula-Tomato Topping image

Steps:

  • Toss the arugula, tomatoes, lemon juice and olive oil together. Season with salt and pepper. Use on feta-herb crust.

Nutrition Facts : @context http, Calories 49, UnsaturatedFat 2 grams, Carbohydrate 6 grams, Fat 3 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 353 milligrams, Sugar 4 grams

4 cups coarsely chopped arugula
8 plum tomatoes, cored and diced
4 teaspoons fresh lemon juice
2 teaspoons olive oil
1 teaspoon kosher salt
Freshly ground pepper to taste

PASTA WITH ARUGULA AND TOMATOES

This is a super-simple, quick pasta recipe that tastes best with cherry tomatoes or other sun-ripened tomatoes. It is perfect during the summer months when tomatoes are in season.

Provided by ChristyM

Categories     Main Dish Recipes     Pasta     Spaghetti Recipes

Time 25m

Yield 3

Number Of Ingredients 7



Pasta with Arugula and Tomatoes image

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain.
  • Meanwhile, heat olive oil in a skillet over medium-low heat and cook garlic until translucent and fragrant, about 2 minutes. Add cherry tomatoes. Increase heat, cook, and stir until lightly browned, 5 to 7 minutes. Season with salt and pepper.
  • Remove skillet from heat and mix in arugula. Mix in cooked spaghetti and drizzle with olive oil. Serve immediately with Parmesan cheese.

Nutrition Facts : Calories 555.3 calories, Carbohydrate 76.8 g, Cholesterol 2.9 mg, Fat 21 g, Fiber 4.9 g, Protein 15.6 g, SaturatedFat 3.4 g, Sodium 130.5 mg, Sugar 3.5 g

10 ounces spaghetti
4 tablespoons olive oil
2 cloves garlic, minced
1 pint cherry tomatoes, halved
salt and freshly ground black pepper to taste
1 (5 ounce) package arugula, torn
2 tablespoons shaved Parmesan cheese, or more to taste

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