Asian Beef Vegetable Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASIAN BEEF VEGETABLE STIR-FRY

My aunt lived in the town where I went to college, and for my birthday, I could request any meal, and she would prepare it for my friends and me. This recipe of hers remains one of my favorites.

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 12



Asian Beef Vegetable Stir-Fry image

Steps:

  • In a small bowl, combine the cornstarch, consomme, soy sauce and sugar until smooth; set aside. In a large skillet or wok, stir-fry beef in batches in hot oil for 2-3 minutes or until no longer pink. Remove and keep warm. , In the same pan, stir-fry onion and celery for 5 minutes. Add mushrooms and green onions; stir-fry 3-4 minutes longer or until vegetables are tender. , Return beef to the pan. Add spinach. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir until thickened. Serve with rice if desired.

Nutrition Facts : Calories 233 calories, Fat 8g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 830mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 2g fiber), Protein 26g protein.

4 teaspoons cornstarch
1 can (10-1/2 ounces) condensed beef consomme, undiluted
1/4 cup reduced-sodium soy sauce
2 tablespoons sugar
1-1/2 pounds beef top sirloin steak, cut into thin strips
1 tablespoon canola oil
1 large onion, halved and thinly sliced
3 celery ribs, chopped
10 large fresh mushrooms, sliced
4 green onions, sliced
1 package (6 ounces) fresh baby spinach
Hot cooked rice, optional

ASIAN BEEF AND VEGETABLE STIR-FRY

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 Servings

Number Of Ingredients 8



Asian Beef and Vegetable Stir-Fry image

Steps:

  • 1)Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips. 2)Combine vegetables and 3 tablespoons water in large nonstick skillet. Cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain. 3)Heat same pan over medium-high heat until hot. Add half of beef and half of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic. 4)Return all beef and vegetables to pan. Add stir-fry sauce and crushed red pepper; heat through. Serve over rice. Sprinkle with peanuts, if desired.

1 pound beef Top Sirloin Steak Boneless, cut 1 inch thick
4 cups assorted fresh vegetables, such as sugar snap peas, broccoli florets, bell pepper and carrot strips
4 cups assorted fresh vegetables, such as sugar snap peas, broccoli florets, bell pepper and carrot strips
1 clove garlic, minced
1/2 cup prepared stir-fry sauce
1/8 to 1/4 teaspoon crushed red pepper
2 cups hot cooked rice
2 tablespoons unsalted dry-roasted peanuts (optional)

ASIAN BEEF AND VEGETABLE STIR FRY

Provided by Food Network

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 7



Asian Beef and Vegetable Stir Fry image

Steps:

  • Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips.
  • Combine vegetables and 3 tablespoons water in large nonstick skillet. Cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain.
  • Heat same pan over medium-high heat until hot. Add 1/2 of beef and 1/2 of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic.
  • Return all beef and vegetables to pan. Add stir-fry sauce and red pepper; heat through. Spoon over rice. Sprinkle with peanuts, if desired.
  • Beef. It's What's For Dinner

1-1/4 pounds beef Top Sirloin Steak boneless, cut 1 inch thick
4 cups assorted fresh vegetables, such as sugar snap peas, broccoli florets, bell pepper strips and shredded carrot
1 clove garlic, minced
1/2 cup prepared stir-fry sauce, preferably sesame-ginger flavor
1/8 to 1/4 teaspoon crushed red pepper
3 cups hot cooked rice
2 tablespoons unsalted dry-roasted peanuts (optional)

ASIAN BEEF & VEGETABLE STIR-FRY

Make and share this Asian Beef & Vegetable Stir-Fry recipe from Food.com.

Provided by Dancer

Categories     Rice

Time 28m

Yield 6 serving(s)

Number Of Ingredients 7



Asian Beef & Vegetable Stir-Fry image

Steps:

  • Cut beef steak lengthwise in half, then crosswise into 1/4-inch-thick strips.
  • Combine vegetables and 3 tablespoons water in large nonstick skillet.
  • Cover and cook over medium-high heat 4 minutes or until crisp-tender.
  • Remove and drain.
  • Heat the same pan over medium-high heat until hot.
  • Add 1/2 of beef and 1/2 of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink, remove.
  • Repeat with remaining beef and garlic.
  • Return all beef and vegetables to pan.
  • Add stir-fry sauce and red pepper; heat through.
  • Spoon over rice.
  • Sprinkle with peanuts, if desired.

Nutrition Facts : Calories 375.3, Fat 17.9, SaturatedFat 6.5, Cholesterol 63.3, Sodium 361.6, Carbohydrate 30.5, Fiber 0.5, Sugar 1.4, Protein 21.2

1 1/4 lbs boneless beef top sirloin steaks, cut 1 inch thick
4 cups assorted fresh vegetables, such as sugar peas,broccoli florets,bell pepper strips and shredded carrot
1 clove garlic, minced
1/2 cup prepared stir-fry sauce, preferably sesame-ginger flavor
1/8-1/4 teaspoon crushed red pepper flakes
3 cups hot cooked rice
2 tablespoons dry-roasted unsalted peanuts, optional

VEGETABLE BEEF STIR-FRY

"My husband, Jerry, has been making this stir-fry for many years," explains Mary Loeffler of Imperial, Pennsylvania. "It was an old Chinese recipe, but folks who don't normally like Chinese food always give this yummy main dish rave reviews."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 16



Vegetable Beef Stir-Fry image

Steps:

  • In a large bowl, combine the first five ingredients; add beef and toss to coat. Refrigerate for 15 minutes. For sauce, in a small bowl, combine the cornstarch, broth, ketchup, soy sauce and sesame oil until smooth; set aside., In a large nonstick skillet or wok coated with cooking spray, stir-fry the beef mixture in 1 teaspoon canola oil until no longer pink. Remove and keep warm. Stir-fry the onion in remaining canola oil for 2 minutes. Add green pepper; stir-fry for 2 minutes. Add tomatoes; stir-fry 1 minute longer., Return beef to the pan. Stir sauce; add to beef and vegetables. Bring to a boil; cook and stir for 2 minutes or until thickened.

Nutrition Facts : Calories 240 calories, Fat 11g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 673mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

1 teaspoon cornstarch
2 tablespoons reduced-sodium soy sauce
1 teaspoon minced fresh gingerroot
1/2 teaspoon sugar
1/4 teaspoon pepper
1 beef top sirloin steak (1 pound), cut into thin strips
SAUCE:
1 teaspoon cornstarch
1/2 cup reduced-sodium chicken broth
2 tablespoons ketchup
1 tablespoon reduced-sodium soy sauce
2 teaspoons sesame oil
2 teaspoons canola oil, divided
1 medium sweet onion, cut into chunks
1 medium green pepper, cut into chunks
3 plum tomatoes, cut into chunks

More about "asian beef vegetable stir fry recipes"

BEEF VEGETABLE STIR-FRY - THE WOKS OF LIFE
Mar 10, 2018 Turn off the heat and transfer the beef back to the marinade bowl. Next, with the heat back on high, add the ginger and 1 tablespoon of oil to the …
From thewoksoflife.com
4.7/5 (21)
Total Time 40 mins
Category Beef
Calories 377 per serving
  • Mix together the marinade ingredients with the beef until well-coated, and set aside for 30 minutes or overnight. Next, prepare your veggies and set aside.
  • In a small bowl, mix the water (or beef stock, if using), sesame oil, soy sauces, oyster sauce and sugar, and set aside.
  • Heat your wok on high heat and spread 2 tablespoons of oil around the perimeter to coat. Once the wok and oil start to smoke, add the beef, and use your metal wok spatula to spread the beef in one even layer. Sear for 30 seconds. Turn the beef to sear the uncooked sides for another 30 seconds. At this point, the beef should be about 80% done. Turn off the heat and transfer the beef back to the marinade bowl.
  • Next, with the heat back on high, add the ginger and 1 tablespoon of oil to the wok. Cook for 10 seconds, and add the garlic. After 5 seconds, add the mushrooms and stir fry for another 15 seconds, giving them a good sear. Add the Shaoxing wine.
beef-vegetable-stir-fry-the-woks-of-life image


ASIAN BEEF STIR-FRY - BEEF - IT'S WHAT'S FOR DINNER
Remove and drain. Heat same pan over medium-high heat until hot. Add half of beef and half of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic. Return all beef …
From beefitswhatsfordinner.com
asian-beef-stir-fry-beef-its-whats-for-dinner image


SWEET ASIAN BEEF STIR-FRY RECIPE | EATINGWELL
Remove vegetables from skillet. Step 3. Add oil to the same skillet. Add beef strips. Cook and stir over medium-high heat for 3 to 5 minutes or until slightly pink in center. Return vegetables to skillet along with sauce and cabbage. …
From eatingwell.com
sweet-asian-beef-stir-fry-recipe-eatingwell image


RECIPE FOR ASIAN BEEF AND VEGETABLE STIR FRY - MARLI AVE RECIPES
Oct 02, 2022 Making the perfect Asian Beef and Vegetable Stir Fry should only take approximately 30 min . Below are the ingredients and directions for you to easily. ... Recipe for …
From marliave.com


25-MINUTE BEEF AND SNOW PEA STIR FRY – MY ROI LIST
Dec 11, 2022 If part of your goals for 2018 is to cook at home more, this 25-minute beef and snow pea stir fry is a GREAT start. It takes no time (25 minutes) to pull all together and best …
From myroilist.com


20 BEST CHINESE VEGETABLE STIR FRY RECIPES
Recipe Instructions In a small bowl, whisk the soy sauce, water, dry sherry, sesame oil, sugar, cornstarch, red … In a large nonstick skillet, bring 1 inch of water to a rapid boil. Add the …
From i288game.jodymaroni.com


TOP 50 KOREAN BEEF STIR FRY RECIPE RECIPES
Korean Vegetable-Beef Stir Fry Recipe - Food.com . 2 days ago food.com Show details . May 4, 2009 · Dissolve cornstarch in water and add to reserved marinade, mixing well. Preheat wok …
From istimewa.dixiesewing.com


HOW TO MAKE BEEF STIR FRY SAUCE? - TEST FOOD KITCHEN
Dec 04, 2022 Stir-fry is a popular Chinese entree that typically contains a variety of vegetables, seafood, and meat. To make a stir-fry dish perfect, first identify the key steps: …
From testfoodkitchen.com


ASIAN BEEF AND VEGETABLE STIR-FRY - HEALTHY BEEF RECIPE - FITTASTETIC
Instructions. Cut the beef into small strips. Put soy sauce, fish sauce and starch in a bag, mix and marinate the beef in it. Cut the vegetables into small pieces. Peel and finely chop the garlic …
From en.fittastetic.com


10 BEST CHINESE BEEF AND VEGETABLE STIR FRY RECIPES
Nov 24, 2022 Spring Sesame Shrimp and Sugar Snap Pea Stir-Fry KitchenAid. cracked black pepper, oyster sauce, garlic, olive oil, salt, sesame seeds and 8 more. Yummly Original.
From yummly.com


ASIAN BEEF AND VEGETABLE STIR-FRY | HY-VEE - HY-VEE RECIPES AND …
Search a collection of 8,000-plus easy recipes and discover what's trending and popular now. Find gluten-free, heart-healthy, vegetarian, vegan, Instant Pot, slow cooker, sheet pan, …
From hy-vee.com


RECIPE FOR ASIAN BEEF & VEGETABLE STIR-FRY - MARLI AVE RECIPES
Oct 02, 2022 Making the perfect Asian Beef & Vegetable Stir-Fry should only take approximately 30 min . Below are the ingredients and directions for you to easily. ... Recipe for …
From marliave.com


BEEF STIR-FRY RECIPE: THE ULTIMATE QUICK AND TASTY DINNER
Marinate the beef: In a small bowl, add 14 oz beef flank, 1 tbsp cornstarch, and 1/2 tbsp olive oil. Toss well to coat the beef, then allow it to sit for 10 minutes. 3. Stir-fry the vegetables: Heat 1 …
From healthyrecipes101.com


10 BEST CHINESE BEEF AND VEGETABLE STIR FRY RECIPES | YUMMLY
Nov 12, 2022 cornstarch, oyster sauce, water, salt, black pepper, chicken broth and 4 more. Five-spice Vegetable Stir-fry Delicious. medium grain rice, caster sugar, vegetable oil, red …
From yummly.com


10 BEST CHINESE BEEF AND VEGETABLE STIR FRY RECIPES | YUMMLY
Nov 22, 2022 Chinese Beef and Vegetable Stir Fry Recipes 1,314,734 Recipes. Last updated Nov 22, 2022. This search takes into account your taste preferences. 1,314,734 suggested …
From yummly.com


STIR-FRIED BEEF AND CHINESE VEGETABLES - RECIPE DETAILS
Asian style stir-fried beef with delicious chinese vegetables. Great with rice. Ingredients. 1 fl oz dry red wine (2 tbsp) 1 tbsp soy sauce; 1/2 tsp sugar; 1 1/2 tsps gingeroot, peeled, grated; 1 lb …
From fatsecret.com


20 BEST CHINESE VEGETABLE STIR FRY RECIPES
1. Szechwan Shrimp. View Recipe. Our most popular stir-fry recipe is a classic … 2. Kung Pao Chicken. View Recipe. "Spicy chicken with peanuts, similar to what … 3. Asian Beef with …
From katoteshikumei.coolfire25.com


10 BEST CHINESE BEEF AND VEGETABLE STIR FRY RECIPES | YUMMLY
Jul 18, 2022 Chinese Beef and Vegetable Stir Fry Recipes 1,326,743 Recipes. Last updated Jul 18, 2022. This search takes into account your taste preferences ...
From yummly.com


ASIAN BEEF AND VEGETABLE STIR-FRY RECIPE | ALLRECIPES
Directions. Cut beef steak lengthwise in half, then crosswise into 1/4-inch-thick strips. Combine vegetables and 3 tablespoons water in a large nonstick skillet. Cover and cook over medium …
From stage.element.allrecipes.com


ASIAN BEEF AMP VEGETABLE STIR FRY RECIPE FOOD NETWORK RECIPES
Asian Beef & Vegetable Stir-Fry Recipe | Food Network . 2 days ago foodnetwork.com Show details . 1)Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips. …
From tmax.pakasak.com


KOREAN STIR FRIED NOODLES WITH BEEF AND VEGETABLES JAPCHAE RECIPE
Korean Stir Fried Noodles With Beef And Vegetables Japchae Recipe, free sex galleries korean food photo japchae stir fried noodles with vegetable and beef, korean stir fry
From xxphotoz.com


ASIAN-STYLE BEEF AND VEGETABLE STIR-FRY RECIPE | EAT SMARTER USA
Heat the sesame oil in a wok set over high heat. Add the beef and sear for 2-3 minutes. Remove to a plate. Add the carrot, peppers, garlic and ginger to the wok and stir fry over medium heat …
From eatsmarter.com


BEEF AND VEGETABLE STIR FRY (CHINESE STYLE) - CASUALLY PECKISH
Sep 25, 2020 Step by step instructions. STEP 1. Marinate the beef strips with dark/light soy sauces, black pepper, Shaoxing wine, brown sugar, baking soda and cornflour. Allow about 10 …
From casuallypeckish.com


Related Search