CHICKEN SALAD WITH CRISPY WONTONS
Here's a quick easy meal. My mom made it when I was growing up, but I added veggies and lightened the sweet-and-sour dressing. I also bake the crispy wontons instead of frying them. -Kylea Rorabaugh of Kansas City, Missouri
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- Lightly spritz both sides of wonton strips with cooking spray; place on a baking sheet. Broil 4-6 in. from the heat for 2-3 minutes or until golden brown. Turn strips over; broil 2-3 minutes longer or until golden brown. Remove to wire racks to cool., For dressing, in a small bowl, whisk the vinegar, canola oil, sesame oil, sugar, salt and pepper; set aside. In a large bowl, combine the romaine, chicken, peppers and tomatoes. Just before serving, drizzle with dressing and toss to coat. Top with wonton strips.
Nutrition Facts : Calories 149 calories, Fat 6g fat (1g saturated fat), Cholesterol 33mg cholesterol, Sodium 253mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 1g fiber), Protein 14g protein. Diabetic Exchanges
CREAMED CHICKEN TOPPERS
From Southern Living. This is a comfort food for me and my family. Great over toast, biscuits, or cornbread.
Provided by ratherbeswimmin
Categories Chicken
Time 50m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a saucepan, whisk broth gradually into flour; whisk over medium-high heat until mixture is thickened.
- Remove from heat; whisk in mayonnaise.
- Add in chicken and the next 4 ingredients; cook/stir until thoroughly heated (do not boil).
- Serve over toast (or biscuits/cornbread).
Nutrition Facts : Calories 277.5, Fat 11.1, SaturatedFat 2.1, Cholesterol 40.1, Sodium 650, Carbohydrate 26.5, Fiber 2, Sugar 3.9, Protein 17.2
ASIAN CHICKEN CRACKER TOPPER
This is a nice topper for crackers and tastes like an Asian bite of flavor. Easy to make and is a fun addition to your appetizer rotation. Ideal for guests and can use chicken you may have left over. No cook but easy to put together. Originally a recipe from Kraft. I find the Marie's brand dressing really makes this appetizer pop but you can make homemade dressing as well. Enjoy! ChefDLH
Provided by ChefDLH
Categories Lunch/Snacks
Time 15m
Yield 5-6 serving(s)
Number Of Ingredients 6
Steps:
- CUT chicken into 30 pieces.
- Top crackers with cucumber and chicken.
- Drizzle with dressing.
- Top with remaining ingredients.
Nutrition Facts : Calories 204.2, Fat 10.5, SaturatedFat 1.7, Cholesterol 13.7, Sodium 258.9, Carbohydrate 18.7, Fiber 1.9, Sugar 3.2, Protein 10.2
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