Aunt Enzas Overstewed Green Beans Recipes

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AUNT ENZA'S OVERSTEWED GREEN BEANS

Provided by Faith Willinger

Categories     Bean     Side     Quick & Easy     Green Bean     Fall     Healthy     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 9



Aunt Enza's Overstewed Green Beans image

Steps:

  • Put the onion and the garlic in a heavy-bottomed 3-quart pot, drizzle with 2 tablespoons of extra virgin olive oil, and stir to coat the vegetables.
  • Place the pot over low heat and cook the onion and garlic for 10 minutes or until tender.
  • Add the tomato, green beans, and pepper (or hot pepper) and season with salt. Bring to a simmer and cover with a tight-fitting lid. Cooking time will depend on the quality and freshness of the beans, which should be tender and soft. Check after 10 minutes to make sure that cooking liquid is sufficient. Add 1/4 cup boiling water if necessary. If beans expel too much water, uncover and cook over high heat to thicken sauce.
  • Add the basil, cook for 2-3 minutes, remove from heat, and stir in remaining 2 tablespoons of extra-virgin olive oil.

1 small onion, chopped
1 garlic clove, chopped
1/4 cup extra-virgin olive oil
1 1/2 cups tomato pulp
1 pound green beans, stem end snapped off
Freshly ground black pepper, fresh red hot pepper, or dried chili pepper flakes
Coarse sea salt
1/4 cup boiling water
2 tablespoons chopped basil

MY AUNT'S GREEN BEANS

Provided by Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7



My Aunt's Green Beans image

Steps:

  • Fill a bowl with ice water. Cook the green beans in salted boiling water until tender but still bright green, about 5 minutes, then drain and chill in the ice water to stop the cooking. Remove from the ice water and pat dry.
  • In a large bowl, whisk together the hazelnut oil, vinegar and honey, and season to taste with salt and pepper. Add the green beans to the bowl with the dressing and toss to coat, adding more salt and pepper if needed. Transfer to a serving bowl or platter and top with the toasted nuts and lemon zest.

1 pound green beans, trimmed
Kosher salt and freshly ground black pepper
1/4 cup hazelnut oil
1/4 cup white wine vinegar
1 teaspoon honey
1 cup chopped and toasted hazelnuts
Lemon zest, for garnish

BLACK BEAN VEGGIE ENCHILADAS

I created this vegetarian enchiladas recipe one night when we were in the mood for enchiladas but didn't want all the fat and calories of the traditional ones. I used ingredients I had on hand that day, and now this recipe's a family favorite! -Nicole Barnett, Centennial, Colorado

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 enchiladas.

Number Of Ingredients 13



Black Bean Veggie Enchiladas image

Steps:

  • In a large skillet, saute the onion, green pepper and mushrooms in oil until crisp-tender. Add garlic; cook 1 minute longer. Add the beans, corn, chilies, taco seasoning and cilantro; cook for 2-3 minutes or until heated through., Spoon 1/2 cup bean mixture down the center of each tortilla. Roll up and place seam side down in a greased 13-in. x 9-in. baking dish. Top with enchilada sauce and cheese., Bake, uncovered, at 350° for 25-30 minutes or until heated through.

Nutrition Facts : Calories 292 calories, Fat 8g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 759mg sodium, Carbohydrate 43g carbohydrate (4g sugars, Fiber 6g fiber), Protein 13g protein.

1 small onion, chopped
1 small green pepper, chopped
1/2 cup sliced fresh mushrooms
2 teaspoons olive oil
1 garlic clove, minced
1 can (15 ounces) black beans, rinsed and drained
3/4 cup frozen corn, thawed
1 can (4 ounces) chopped green chilies
2 tablespoons reduced-sodium taco seasoning
1 teaspoon dried cilantro flakes
6 whole wheat tortillas (8 inches), warmed
1/2 cup enchilada sauce
3/4 cup shredded reduced-fat Mexican cheese blend

AUNT VERA'S BAKED BEANS

My GREAT GREAT Aunt Vera brought her "famous" baked beans to every family function we had for over 40 years. My whole family has adopted her recipe.

Provided by Sherrybeth

Categories     Beans

Time 1h30m

Yield 12-15 serving(s)

Number Of Ingredients 7



Aunt Vera's Baked Beans image

Steps:

  • Fry bacon until crisp; cool and crumble.
  • Sauté onion in the bacon drippings.
  • In a large bowl, combine the pork and beans, bacon, ketchup, mustard, Worcestershire sauce, sautéed onion and brown sugar and mix well.
  • Pour into a large casserole dish and bake for 1 hour at 300°F.

Nutrition Facts : Calories 395.8, Fat 19.1, SaturatedFat 6.4, Cholesterol 34.6, Sodium 1018.4, Carbohydrate 48.2, Fiber 7.2, Sugar 21, Protein 11.3

3 (16 ounce) cans pork and beans
1 lb bacon
1/2 cup ketchup
1/4 cup yellow mustard
3 tablespoons Worcestershire sauce
1 cup onion, chopped
1 cup brown sugar

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