Aunt Squishys Cashew Beef Stir Fry Recipes

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CLASSIC CASHEW BEEF

My family loves stir-fries, and I love them even more because they are healthy and easy to prepare. I've been making this recipe for years. -Sherri Melotik, Oak Creek, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13



Classic Cashew Beef image

Steps:

  • In a small bowl, combine the first seven ingredients until smooth; set aside., In a large skillet or wok, stir-fry beef in 1 tablespoon oil until no longer pink. Remove and keep warm. Stir-fry onions, cashews and garlic in remaining oil for 1 minute., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef; heat through. Serve with rice.

Nutrition Facts : Calories 380 calories, Fat 24g fat (5g saturated fat), Cholesterol 46mg cholesterol, Sodium 463mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 2g fiber), Protein 30g protein.

4 teaspoons cornstarch
4 teaspoons soy sauce
1 teaspoon sesame oil
1 teaspoon oyster sauce
1/4 teaspoon ground ginger
Dash cayenne pepper
1/2 cup cold water
1 pound beef top sirloin steak, cut into 1/2-inch pieces
2 tablespoons canola oil, divided
8 green onions, cut into 1-inch lengths
2/3 cup lightly salted cashews
2 garlic cloves, minced
Hot cooked rice

CASHEW BEEF STIR-FRY

Expect requests for seconds of this quick recipe made with easy-to-find ingredients. It's delicious!-Rhonda Ragen, Naples, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 7 servings.

Number Of Ingredients 15



Cashew Beef Stir-Fry image

Steps:

  • In a small bowl, combine the cornstarch, water and 2 tablespoons soy sauce until smooth; set aside. In a very large skillet or a wok, stir-fry broccoli and carrots in 1 tablespoon oil until vegetables are crisp-tender. Add the beef, garlic, pepper and remaining soy sauce; stir-fry until meat is no longer pink. Remove and keep warm. , In the same pan, stir-fry the green and red peppers, onions and squash in remaining oil until crisp-tender. Return beef to the pan. , Stir cornstarch mixture and gradually add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in cashews. Serve with rice.

Nutrition Facts : Calories 411 calories, Fat 25g fat (5g saturated fat), Cholesterol 36mg cholesterol, Sodium 816mg sodium, Carbohydrate 26g carbohydrate (11g sugars, Fiber 7g fiber), Protein 24g protein.

2 tablespoons cornstarch
2 cups cold water
4 tablespoons soy sauce, divided
1 bunch broccoli, chopped
3 medium carrots, julienned
2 tablespoons canola oil, divided
1 pound beef top sirloin steak, cut into thin strips
3 garlic cloves, minced
1/2 teaspoon pepper
2 medium green peppers, cut into strips
2 medium sweet red peppers, cut into strips
2 medium onions, halved and sliced
1 yellow summer squash, sliced
1-1/2 cups salted cashews
Hot cooked rice

CLASSIC CASHEW BEEF FOR TWO

My husband loves stir-fries, and I love them even more because they are healthy and easy to prepare. I've been making this recipe for years.-Sherri Melotik, Oak Creek, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 13



Classic Cashew Beef for Two image

Steps:

  • In a small bowl, combine the first seven ingredients until smooth; set aside., In a large skillet or wok, stir-fry beef in 1/2 tablespoon oil until no longer pink. Remove and keep warm. Stir-fry onions, cashews and garlic in remaining oil for 1 minute., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef; heat through. Serve with rice.

Nutrition Facts :

2 teaspoons cornstarch
2 teaspoons soy sauce
1/2 teaspoon sesame oil
1/2 teaspoon oyster sauce
1/8 teaspoon ground ginger
Dash cayenne pepper
1/4 cup cold water
1/2 pound beef top sirloin steak, cut into 1/2-in pieces
1 tablespoon canola oil, divided
4 green onions, cut into 1-in. lengths
1/3 cup lightly salted cashews
1 garlic clove, minced
Hot cooked rice

STIR-FRIED BEEF WITH CASHEWS AND BROCCOLI

A Thai-inspired stir-fry, quick to make and great served with either noodles or rice

Provided by Good Food team

Categories     Dinner, Main course, Snack, Supper

Time 20m

Number Of Ingredients 8



Stir-fried beef with cashews and broccoli image

Steps:

  • Mix the soy sauce, sherry, sugar and 2 tbsp water in a small bowl. Heat the oil in a large frying pan or wok, add the onion and beef, then stir-fry quickly until the beef is lightly browned. Tip out onto a plate.
  • Add the broccoli and cashews to the pan, stir-fry for 1 min, then add the soy mixture. Bring to the boil, then cover and simmer for 5 mins until the broccoli is just tender.
  • Tip the beef and onion back into the pan and heat through briefly before serving with noodles or rice.

Nutrition Facts : Calories 549 calories, Fat 34 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 11 grams sugar, Fiber 5 grams fiber, Protein 41 grams protein, Sodium 2.98 milligram of sodium

2 tbsp soy sauce
3 tbsp sherry
1 tsp sugar
2 tbsp sunflower oil
1 red onion , thinly sliced
300g beef steak, cut into thin strips
300g broccoli florets
25g roasted cashew nuts, or more if you like

ASPARAGUS BEEF CASHEW STIR-FRY

As appetizing to the eye as it is to the palate, this stovetop specialty features lots of vegetables, beef and crunchy cashews. The recipe comes from a local restaurant. -Joyce Huebner, Marinette, Wisconsin.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 13



Asparagus Beef Cashew Stir-Fry image

Steps:

  • In a small bowl, combine cornstarch and broth until smooth. Stir in soy sauce and sugar; set aside. In a wok or large skillet, heat oil; add garlic. Cook and stir until lightly browned, about 1 minute; discard garlic., Stir-fry the asparagus, onions, red pepper and carrot until crisp-tender, 15-20 minutes. Add beef and heat through. Stir reserved sauce; add to the pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Sprinkle with cashews. Serve with rice.

Nutrition Facts : Calories 382 calories, Fat 21g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 815mg sodium, Carbohydrate 18g carbohydrate (7g sugars, Fiber 4g fiber), Protein 30g protein.

2 tablespoons cornstarch
1 cup beef broth
3 tablespoons soy sauce
1/2 teaspoon sugar
2 tablespoons canola oil
2 whole garlic cloves
2 pounds fresh asparagus, trimmed and cut into 2-1/2-inch pieces
2 medium onions, halved and thinly sliced
1 medium sweet red pepper, julienned
1 large carrot, cut into 2-1/2-inch strips
2-1/2 cups sliced cooked roast beef (2-1/2-inch strips)
1 cup salted cashew halves
Hot cooked rice

BEEF & CASHEW STIR FRY

This is another excellent stir fry written in a hand I don't recognize. It is quite good however. The times are a guess. Freezing the meat the night before makes slicing easier.

Provided by Pierre Dance

Categories     Meat

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 15



Beef & Cashew Stir Fry image

Steps:

  • Cut the steak into 1 1/2 inch wide strips, with the grain.
  • Bag and freeze overnight.
  • Cut into 1/8th inch slices across the grain.
  • Allow to thaw.
  • Mix the sauce ingredients and set aside.
  • Heat wok over high heat.
  • Add 2 TBS oil, swirl to coat.
  • Add 1/3 of the meat.
  • Stir fry 4-5 minutes'til brown.
  • Remove, set aside.
  • Repeat'til all meat is browned and set aside.
  • Reheat wok.
  • Add 3 TBS oil.
  • Swirl to coat.
  • Add Scallions, Ginger, Garlic, and Cashews.
  • Stir fry 2 minutes.
  • Add sauce mixture and meat.
  • Cook, stirring all the while'til sauce thickens.
  • Serve over Jasmine or Basmati Rice cooked with a green cardamom pod, garnished with Carrots and Thyme leaves.

Nutrition Facts : Calories 659.6, Fat 43.4, SaturatedFat 13.5, Cholesterol 112, Sodium 1243.6, Carbohydrate 24.6, Fiber 2.9, Sugar 5, Protein 40

4 teaspoons cornstarch
1/2 cup chicken stock (homade is best)
1/4 cup rice wine (dry sherry will work)
1 1/2 tablespoons soy sauce
1 teaspoon toasted sesame oil
2 teaspoons oyster sauce
2 teaspoons thai sriracha chili sauce (I like "Flying Goose" brand)
peanut oil, as needed
1 lb top sirloin steak
10 scallions, cut into 3/4 inch pieces tops and all
1 inch fresh ginger, freshly grated
4 cloves garlic, freshly minced
1 cup roasted cashews
1 cup baby carrots, jullienne
4 -5 sprigs fresh thyme

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