Awesome Pan De Carne Paraguayan Meat Loaf Recipes

Steps:

• Mix all of the ingredients except the optional ones in a bowl and mix well.
• On a sheet of aluminum foil, spread out the meat mixture (you're going to roll it in a second).
• Lay out in the middle your shredded carrots, peppers, and hard-boiled eggs.
• Roll the meat up, joining the ends and the seam so it looks like a log. The foil will help you. Use the foil to keep it closed for cooking.
• Cook at 350 for 45 mins to an hour. At 40 mins, open the foil a bit to check.

Steps:

• Preheat the oven to 325 degrees F.
• Heat the olive oil in a medium saute pan. Add the onions, thyme, salt, and pepper and cook over medium-low heat, stirring occasionally, for 8 to 10 minutes, until the onions are translucent but not brown. Off the heat, add the Worcestershire sauce, chicken stock, and tomato paste. Allow to cool slightly.
• In a large bowl, combine the ground chuck, onion mixture, bread crumbs, and eggs, and mix lightly with a fork. Don't mash or the meat loaf will be dense. Shape the mixture into a rectangular loaf on a sheet pan covered with parchment paper. Spread the ketchup evenly on top. Bake for 1 to 1 1/4 hours, until the internal temperature is 160 degrees F and the meat loaf is cooked through. (A pan of hot water in the oven, under the meat loaf, will keep the top from cracking.) Serve hot.