Bajan Spice Blend Recipes
BAJAN SPICE BLEND
This spice blend is from Barbados, where it is used in Chicken and/or fish dishes as a marinade. This recipe is from The Habanero Cookbook by Dave DeWitt & Nancy Gerlach.
Provided by Chef Sean 2
Categories Peppers
Time 5m
Yield 1 chicken worth
Number Of Ingredients 10
Steps:
- Place all ingredients in a blender or food processor.
- Puree to a paste, adding more oil if necessary.
Nutrition Facts : Calories 353.1, Fat 28.3, SaturatedFat 3.7, Sodium 34.9, Carbohydrate 25.7, Fiber 5.4, Sugar 7.7, Protein 5.2
BAJAN GREEN SEASONING
a secret ingredient in most caribbean kitches, this is good for anything from brushing on chicken or adding to stews and soups. It calls for one week to mature but i am sure 4 or 5 days will be enough as well. Keeps for 6 months in the fridge.
Provided by MarraMamba
Categories Caribbean
Time 11m
Yield 1 jar
Number Of Ingredients 13
Steps:
- In a food processor, blitz the onion, spring onions, garlic and chili to a coarse paste.
- Add the herbs and vinegar and lime juice and blitz again. Stir in the remaining ingredients.
- Cover and store in the fridge for a week before using to let the flavours mature. It will keep in the refrigerator for six months.
Nutrition Facts : Calories 126.7, Fat 1, SaturatedFat 0.2, Sodium 7000.5, Carbohydrate 31.4, Fiber 7.5, Sugar 9.8, Protein 4.5
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