Baked Asparagus Recipe 465

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED ASPARAGUS

Since asparagus is so abundant here in spring, I like to put it to use with this tasty roasted asparagus recipe. Not only does it come together quickly, but it calls for just a handful of items. We all look forward to this side dish each year. -Vikki Rebholz, West Chester, OH

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 12 servings.

Number Of Ingredients 5



Roasted Asparagus image

Steps:

  • Preheat oven to 400°. Arrange asparagus in a single layer in 2 foil-lined 15x10x1-in. baking pans. Drizzle with oil. Sprinkle with salt and pepper. Bake, uncovered, until crisp-tender, 12-15 minutes, turning once. Sprinkle with sesame seeds.

Nutrition Facts : Calories 73 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 122mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

4 pounds fresh asparagus, trimmed
1/4 cup olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup sesame seeds, toasted

OVEN-BAKED ASPARAGUS

I like to use recipes that call for fresh produce I've grown in my garden. Here's a simple way to make baked asparagus to bring out the flavor while maintaining that bright green color. -Robert Foust, Indianapolis, Indiana

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 3



Oven-Baked Asparagus image

Steps:

  • Preheat oven to 350°. Place the asparagus on a large piece of heavy-duty aluminum foil. Dot with butter. Bring edges of foil together and seal tightly; place foil packet on a baking sheet. Bake until crisp-tender, 25-30 minutes. Carefully open foil to allow steam to escape. Season with salt and pepper.

Nutrition Facts : Calories 64 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 52mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

1 pound fresh asparagus, trimmed
2 tablespoons butter
Salt and pepper to taste

OVEN-ROASTED ASPARAGUS

Salty and savory, the roasting method kills the natural bitterness of asparagus. Try it next to grilled fish or lamb.

Provided by swedishmilk

Categories     Side Dish     Vegetables     Asparagus     Baked

Yield 4

Number Of Ingredients 7



Oven-Roasted Asparagus image

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange the asparagus onto a baking sheet in a single layer.
  • Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.

Nutrition Facts : Calories 123 calories, Carbohydrate 5.2 g, Cholesterol 1.7 mg, Fat 10.8 g, Fiber 2.4 g, Protein 3.3 g, SaturatedFat 1.8 g, Sodium 471.4 mg, Sugar 2.2 g

1 bunch thin asparagus spears, trimmed
3 tablespoons olive oil
1 ½ tablespoons grated Parmesan cheese
1 clove garlic, minced
1 teaspoon sea salt
½ teaspoon ground black pepper
1 tablespoon lemon juice

QUICK AND EASY BAKED ASPARAGUS

This yummy quick and easy baked asparagus recipe is great to make when you are on a time crunch.

Provided by Case31

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 20m

Yield 4

Number Of Ingredients 5



Quick and Easy Baked Asparagus image

Steps:

  • Preheat the oven to 300 degrees F (150 degrees C).
  • Spread asparagus out on a baking sheet and coat with olive oil. Add garlic, Italian seasoning, and black pepper evenly.
  • Bake in the preheated oven until desired crispness, about 15 minutes.

Nutrition Facts : Calories 89.4 calories, Carbohydrate 6 g, Fat 7 g, Fiber 2.8 g, Protein 2.8 g, SaturatedFat 1 g, Sodium 3.1 mg, Sugar 2.1 g

1 bunch asparagus
⅛ cup olive oil
3 cloves garlic, minced, or to taste
2 teaspoons Italian seasoning, or to taste
1 teaspoon ground black pepper, or to taste

BAKED ASPARAGUS

Serve this Baked Asparagus recipe as a simple side dish. All it takes is olive oil, salt, pepper and the heat of your oven.

Provided by Food Network

Categories     side-dish

Time 25m

Yield 8 servings

Number Of Ingredients 3



Baked Asparagus image

Steps:

  • Preheat oven to 400 degrees F.
  • Place asparagus in a large plastic bag. Drizzle half the olive oil over the asparagus, seal the bag and shake until asparagus is coated evenly with the olive oil. If necessary, add only enough of the remaining olive oil to coat the asparagus. Place the asparagus in a single layer on a cookie sheet, season with salt and pepper. Bake until tender or crunchy depending upon your preference, about 12 to 20 minutes.
  • Tips: (Shortcut chef) Toss asparagus with oil, salt and pepper as directed below and store in refrigerator until you're ready to bake it off. Get into the habit of spending 5 to 15 minutes prepping tonight or tomorrow's dinner during the day and you will be eating in more than out. The weight will come off quicker with home cooked healthful meals and you know it.
  • Tip: From mom's lips to your ears: You forgot to tell them to snap off the woody bottoms. Tell em to hold asparagus, one at a time, in their hands near the cut end and snap it like kindling. Mother Nature saw to it that the asparagus breaks in just the right spot, save the ends for stock.
  • Morph: Serve one other simple veggie side and a piece of oven baked fish such as salmon and dinner is all done. Cook off extra asparagus and throw it into a frittata, polenta, or pasta later in the week.
  • If the Queen's coming for dinner, toss cooked asparagus with fresh lemon, plate and garnish with thin curls of Parmesan.
  • Tip: Asparagus starts losing its sweetness the minute it's cut, therefore, as always, look for the freshest stalks possible. Skins should be smooth and bright colored with tightly formed heads.

2 bunches asparagus, washed
1 to 2 tablespoons olive oil
Coarse grained salt and cracked black pepper

BAKED ASPARAGUS

A quick and easy way to prepare asparagus - just bake it in the oven with some balsamic vinegar, olive oil, and salt. Bake time varies depending on the thickness of the asparagus

Provided by Toi

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 30m

Yield 4

Number Of Ingredients 4



Baked Asparagus image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Spread out trimmed asparagus in 1 layer on a baking sheet and drizzle with olive oil. Roll asparagus back and forth so it is evenly covered with olive oil
  • Bake in the preheated oven until asparagus is lightly browned and easily pierced with a knife, 20 to 30 minutes depending on the thickness of the asparagus. Flip asparagus after 15 minutes. Season with salt and drizzle with balsamic vinegar. Bake until balsamic vinegar starts to caramelize, about 1 minute more.

Nutrition Facts : Calories 85.9 calories, Carbohydrate 5 g, Fat 6.9 g, Fiber 2.3 g, Protein 2.5 g, SaturatedFat 1 g, Sodium 42 mg, Sugar 2.6 g

1 pound fresh asparagus, trimmed
2 tablespoons extra-virgin olive oil
salt
1 tablespoon balsamic vinegar, or to taste

BAKED ASPARAGUS

This baked asparagus side dish is so easy to make, yet it provides a variation to the usual vegetables. Try different varieties of olive oil, such as roasted garlic, or basil olive oil. I have also added garlic (fresh, minced in jar or garlic powder). I often use this method to cook broccoli florets with delicious results.

Provided by Leilani

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5



Baked Asparagus image

Steps:

  • Break off ends of asparagus stalks.
  • Put in baking pan or dish.
  • Drizzle olive oil over asparagus (amount to liking).
  • Add salt and pepper to taste.
  • Spritz it with fresh lemon juice.
  • Finally, sprinkle sesame seeds on top of asparagus.
  • Bake at 375 degrees for (about 12 minutes-depending on thickness of stalk) or until fork tender.
  • Serve with lemon wedges.

Nutrition Facts : Calories 49.2, Fat 2, SaturatedFat 0.3, Sodium 16.6, Carbohydrate 6.9, Fiber 3.2, Sugar 1.8, Protein 3.5

1 lb asparagus
olive oil
1 tablespoon toasted sesame seeds
salt and pepper
1 lemon

BAKED GARLIC ASPARAGUS

Make and share this Baked Garlic Asparagus recipe from Food.com.

Provided by Chef Shadows

Categories     Pork

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6



Baked Garlic Asparagus image

Steps:

  • Break tough ends off asparagus.
  • Place in Ziploc bag.
  • Cook garlic and parsley in oil for 3 minutes.
  • Pour garlic oil over asparagus.
  • Toss to coat.
  • Lay coated asparagus stalks in baking tray, making sure they don't overlap.
  • Sprinkle with salt and pepper.
  • Bake in 400º oven for 5-8 minutes, or until asparagus is tender.
  • NOTES: For extra flavor and a classy presentation, wrap 4-5 stalks together with a slice of uncooked bacon, securing with a toothpick.
  • Repeat with remaining stalks.
  • Spoon any left over garlic oil over bunches.
  • Bake additional 5 minutes.

1 lb fresh asparagus
1 tablespoon olive oil
4 garlic cloves, minced
1 tablespoon parsley, chopped
black pepper, to taste
salt, to taste

SIMPLE BAKED ASPARAGUS

Make and share this Simple Baked Asparagus recipe from Food.com.

Provided by Karen..

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 4



Simple Baked Asparagus image

Steps:

  • Preheat oven to 350°F.
  • Line a baking pan with foil for easy clean up.
  • Mix oil and soy sauce and pour onto foil-lined pan.
  • Prepare fresh asparagus by washing and snapping the ends.
  • Gently roll the asparagus in the oil and soy mixture.
  • Sprinkle with salt and pepper (go easy on the salt since soy sauce is salty).
  • Roast for 10-15 minutes.

Nutrition Facts : Calories 55.3, Fat 3.5, SaturatedFat 0.5, Sodium 253.7, Carbohydrate 4.7, Fiber 2.4, Sugar 2.2, Protein 3

1 lb fresh asparagus (or frozen if necessary)
1 tablespoon olive oil (or to taste)
1 tablespoon soy sauce (or to taste)
salt and pepper

CHEESY BAKED ASPARAGUS

This cheesy baked asparagus is an ideal fresh asparagus recipe with a rich, creamy sauce and cashews. It's a favorite vegetable dish that is easy to prepare. -Jerry Gulley, Pleasant Prairie, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 10 servings.

Number Of Ingredients 7



Cheesy Baked Asparagus image

Steps:

  • Preheat oven to 400°. Arrange asparagus in a greased 13x9-in. baking dish; add cream, salt and pepper. Top with mozzarella, cashews and Parmesan cheese. Bake until asparagus is tender and cheese is melted and golden brown, 25-30 minutes. Transfer dish to wire cooling rack; let stand 5 minutes before serving.

Nutrition Facts : Calories 261 calories, Fat 21g fat (10g saturated fat), Cholesterol 47mg cholesterol, Sodium 447mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 2g fiber), Protein 11g protein.

3 pounds fresh asparagus, trimmed
1 cup heavy whipping cream
1/2 teaspoon kosher salt
1/2 teaspoon pepper
1-1/2 cups shredded mozzarella cheese
1 cup chopped cashews
1 cup grated Parmesan cheese

ROASTED ASPARAGUS

Need some vibrant spring greens to go with your main meal? Try our super simple roasted asparagus recipe to showcase seasonal veg at its finest

Provided by Sophie Godwin - Cookery writer

Categories     Side dish

Number Of Ingredients 2



Roasted asparagus image

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Snap any woody tips off the asparagus where they naturally break apart. Put on a roasting tray, drizzle with oil and season with salt and pepper. Roast for 12 mins until they are tender.

Nutrition Facts : Calories 70 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.2 milligram of sodium

200g asparagus
drizzle olive oil

ASPARAGUS BAKE

I make this for breakfast/brunch the day after Easter. It's a great way to use up leftover dinner rolls and cooked vegetables. Everything bakes in one pan so assembling this dish is easy. You can substitute spinach for the asparagus and add mozzarella cheese if you wish.

Provided by Bobbie Pearsall

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 1h15m

Yield 12

Number Of Ingredients 9



Asparagus Bake image

Steps:

  • If using raw asparagus: place a steamer basket or insert and two cups of water into a small stock pot. Bring water to a boil and then add the asparagus. Cook until tender but still firm, about 5 minutes. Drain and let cool.
  • Lightly grease a 9x13 inch baking dish. Split dinner rolls in half and set top half aside. Tear bottom half of rolls into pieces and spread evenly in pan. Layer asparagus, cheese and ham over bread pieces. Arrange remaining half of rolls on top of other ingredients.
  • Beat together eggs, milk, onion, salt and pepper. Pour egg mixture into pan and refrigerate over night.
  • Remove pan from refrigerator 30 minutes before baking and preheat oven to 350 degrees F (175 degrees C).
  • Bake uncovered until a knife inserted into center of pan comes out clean, about 55 minutes. Let stand about 10 minutes before cutting.

Nutrition Facts : Calories 238.9 calories, Carbohydrate 15.1 g, Cholesterol 131.7 mg, Fat 13 g, Fiber 1.5 g, Protein 15.3 g, SaturatedFat 6.2 g, Sodium 824.9 mg, Sugar 5.1 g

4 cups asparagus, trimmed and cut into 1 inch pieces
12 dinner rolls
1 ½ cups diced processed American cheese
2 ½ cups cooked ham, coarsely chopped
6 eggs
3 cups milk
3 tablespoons minced onion
½ teaspoon salt
½ teaspoon ground black pepper

More about "baked asparagus recipe 465"

ROASTED ASPARAGUS RECIPE {5 FLAVOR VARIATIONS}
2021-02-19 Season asparagus: Place asparagus in a single layer on a lined baking sheet. Drizzle with oil, then sprinkle with garlic powder, salt and pepper. Then toss with hands or tongs. Bake for 12 minutes at 425 degrees F: The …
From ifoodreal.com
roasted-asparagus-recipe-5-flavor-variations image


BAKED ASPARAGUS RECIPES
Oven Roasted Red Potatoes and Asparagus. 385 Ratings. Roasted Asparagus and Mushrooms. 409 Ratings. Roasted White Asparagus with Herbes de Provence. 9 Ratings. Baked Asparagus with Balsamic Butter Sauce. 2,527 …
From allrecipes.com
baked-asparagus image


EASY CREAMY BAKED ASPARAGUS RECIPE - TASTE AND TELL
2021-03-10 Preheat the oven to 350ºF. Bring about half an inch of water to a boil in a skillet. Add the asparagus and cook for about 2-3 minutes – it should be bright green and still crisp. Drain the water. Toss the asparagus with the …
From tasteandtellblog.com
easy-creamy-baked-asparagus-recipe-taste-and-tell image


BAKED ASPARAGUS RECIPE | ALLRECIPES
A quick and easy way to prepare asparagus - just bake it in the oven with olive oil, salt, and balsamic vinegar. Bake time varies depending on the thickness of the asparagus Bake time …
From stage.element.allrecipes.com


CHEESY BAKED ASPARAGUS - MELISSASSOUTHERNSTYLEKITCHEN.COM
2021-04-02 Season with salt, pepper and red pepper flakes. In a small bowl, whisk together cream, ⅓ cup Parmesan, onion powder and garlic. Pour evenly over asparagus. Sprinkle top …
From melissassouthernstylekitchen.com


BEST OVEN-ROASTED ASPARAGUS RECIPE - HOW TO MAKE ROASTED …
2022-06-27 Directions. Step. 1 Preheat oven to 425 degrees. Step. 2 After you wash the asparagus thoroughly, stack a bunch together and lop off the tough/thick bottom an inch or …
From thepioneerwoman.com


BAKED ASPARAGUS - FOOD & WINE
2021-10-13 Preheat oven to 400°F. Grate zest of lemon into a small bowl; stir in oil and garlic. Cut ends off lemon and discard. Slice lemon into thin rounds.
From foodandwine.com


15 TASTY ASPARAGUS RECIPES – A COUPLE COOKS
2021-11-30 Instructions. Preheat the oven to 425 degrees Fahrenheit. Cut off the tough bottom ends of the asparagus. Add the asparagus stalks to a foil-lined baking sheet. Drizzle them …
From acouplecooks.com


Related Search