Baked Bluefish With Seasoning Recipes

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BAKED BLUEFISH WITH SEASONING

Make and share this Baked Bluefish With Seasoning recipe from Food.com.

Provided by Oolala

Categories     < 30 Mins

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8



Baked Bluefish With Seasoning image

Steps:

  • Sprinkle fish with salt and pepper.
  • Place in baking dish.
  • Combine tarragon, thyme, oregano and parsley; sprinke over fish.
  • Sprinkle fish with olive oil and bake at 350 degrees F. for 20 minutes, or until fish flakes easily with a fork.

Nutrition Facts : Calories 2.1, Fat 0.1, Sodium 0.5, Carbohydrate 0.4, Fiber 0.2, Protein 0.1

6 bluefish fillets
salt, to taste
pepper, to taste
1 teaspoon dried tarragon
1 teaspoon dried thyme
1 teaspoon dried oregano
1 1/2 teaspoons fresh parsley, chopped
olive oil, to sprinkle over fish

BAKED BLUEFISH

A baked bluefish recipe which surrounds the palate with bluefish flavor but not the fat or typically strong bluefish odor. This fish tastes delicious served over cooked rice, egg noodles or on a tossed salad.

Provided by Rick

Categories     Seafood     Fish

Time 1h30m

Yield 6

Number Of Ingredients 8



Baked Bluefish image

Steps:

  • Preheat oven to 500 degrees F (260 degrees C).
  • Trim all of the dark meat from the fillets. Rinse in cold water, dry and sprinkle with salt and pepper. Combine stuffing mix with boiling water and 1/2 cup melted butter.
  • Cover a baking sheet with a lightly greased double thickness of aluminum foil. Spread stuffing mixture on top of foil. Place fillets on top of stuffing. Brush fillets with 2 tablespoons melted butter and sprinkle with minced onions. Top with dill springs and crimp together edges of tin foil to seal.
  • Bake on center self of preheated oven for 10 minutes, reduce oven temperature to 400 degrees F (200 degrees C) and bake for an additional 60 minutes.

Nutrition Facts : Calories 553.6 calories, Carbohydrate 29.7 g, Cholesterol 162.8 mg, Fat 28.5 g, Fiber 1.4 g, Protein 42.4 g, SaturatedFat 14.2 g, Sodium 845.7 mg, Sugar 3.7 g

2 ½ pounds bluefish fillet(s)
1 (8 ounce) container herb-seasoned dry bread stuffing mix
1 ½ cups boiling water
½ cup butter, melted
salt and pepper to taste
2 tablespoons butter, melted
½ cup minced onion
4 sprigs fresh dill weed

HOT-SMOKED BLUEFISH

Provided by Pierre Franey

Categories     dinner, main course

Time 4h15m

Yield 4 to 6 servings per fillet

Number Of Ingredients 6



Hot-Smoked Bluefish image

Steps:

  • Remove racks from smokehouse and prepare fire (see instructions).
  • In a mixing bowl combine all the seasonings except the pepper.
  • Brush rack lightly with oil and place fish on the rack, skin side down. (The skin and scales must be left on because they will help hold the fish together, but they are not to be eaten.) Sprinkle fillets liberally with seasoning mixture, about two tablespoons for each fillet. Using a soft-bristled brush, apply the oil to each fillet, thoroughly moistening fish and seasonings. Sprinkle generously with freshly ground pepper.
  • Place fish in smokehouse at 160 degrees. After about one-half hour allow temperature to drop to 150 degrees, and then check smokehouse regularly to be sure that the temperature is maintained, at least within the range of 140 to 160 degrees. Smoke for three hours. Then add wood to the fire and bring temperature up to about 200 degrees. Smoke one-half hour longer.
  • Serve chilled, sprinkled with lemon juice or accompanied by a mixture of sour cream, horseradish and a dash of tabasco.

Nutrition Facts : @context http, Calories 577, UnsaturatedFat 19 grams, Carbohydrate 7 grams, Fat 25 grams, Fiber 0 grams, Protein 76 grams, SaturatedFat 4 grams, Sodium 918 milligrams, Sugar 6 grams, TransFat 0 grams

4 large bluefish fillets (about 1 1/4 pounds each) with skin and scales on
4 tablespoons kosher salt
4 tablespoons brown sugar
1/4 teaspoon paprika
Freshly ground pepper to taste
1/4 cup vegetable oil

BAKED BLUEFISH

I have never understood people saying that Bluefish has a strong fishy taste. Not this recipie! Try it and then let me know...

Provided by Chef J. Bradford

Categories     Very Low Carbs

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5



Baked Bluefish image

Steps:

  • Pre heat oven to 450 degrees Trim dark areas from bluefish filets. Rinse under cold water and pat dry. Place filets on sheet pan skin side down and slather generous even coating of mayonaise on top of fish. Salt and pepper and geneous sqweeze of lemon juice. Place in top third of hot oven and bake until bubbly and brown on top about 10 minutes depending on thinkness.

1 1/2 lbs bluefish, filets
6 lemon wedges
2 tablespoons prepared mayonnaise
salt
pepper

BAKED BLUEFISH WITH SWEET MUSTARD GLAZE

Provided by Florence Fabricant

Categories     dinner, easy, quick, main course

Time 25m

Yield 4 servings

Number Of Ingredients 6



Baked Bluefish With Sweet Mustard Glaze image

Steps:

  • Preheat oven to 375 degrees. Lightly oil a baking dish large enough to hold the fish in a single layer. Place the bluefish skin side down in the dish.
  • In a small bowl, combine the mustard, sugar, tarragon and soy sauce, and spread evenly over the fish.
  • Bake about 20 minutes, until the fish is opaque when flaked in the center with the tip of a knife. Serve at once.

Nutrition Facts : @context http, Calories 339, UnsaturatedFat 10 grams, Carbohydrate 5 grams, Fat 14 grams, Fiber 1 gram, Protein 46 grams, SaturatedFat 2 grams, Sodium 439 milligrams, Sugar 4 grams, TransFat 0 grams

Vegetable oil for baking dish
4 8-ounce bluefish fillets
1/3 cup Dijon mustard
1 tablespoon packed light-brown sugar
2 teaspoons chopped fresh tarragon or 1 teaspoon dried
1 teaspoon soy sauce

BAKED BLUEFISH

A great, easy way to make bluefish, one of my favorites. Also works with other meaty, firm, flavorful fish. You can vary the herbs, or use a spice mix such as Old Bay or Cajun seasoning.

Provided by Tikidoc

Categories     High Protein

Time 40m

Yield 6 serving(s)

Number Of Ingredients 5



Baked Bluefish image

Steps:

  • Preheat oven to 350°F.
  • Place fillet in foil lined pain. Salt and pepper to taste.
  • Spread mayonnaise over the fillet.
  • Sprinkle with dill, to taste.
  • Slice lemons thinly and lay slices over the fillet, covering most of the area.
  • Bake until flakey and tender, about 30 minutes.

2 lbs bluefish fillets
1/2 cup mayonnaise (lowfat OK)
2 lemons
2 tablespoons fresh dill, chopped
salt and pepper

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