CRISPY BAKED WALLEYE
Steps:
- Preheat an oven to 450 degrees F (230 degrees C). Grease a baking sheet.
- Beat the eggs and water together in a bowl until smooth; set aside. Combine the bread crumbs, potato flakes, and Parmesan cheese in a separate bowl with the seasoned salt until evenly mixed. Dip the walleye fillets into the beaten egg, then press into the bread crumb mixture. Place onto the prepared baking sheet.
- Bake in the preheated oven until the fish is opaque in the center and flakes easily with a fork, 15 to 20 minutes.
Nutrition Facts : Calories 220.7 calories, Carbohydrate 10.4 g, Cholesterol 196.2 mg, Fat 6.3 g, Fiber 0.7 g, Protein 29 g, SaturatedFat 2.3 g, Sodium 494 mg, Sugar 0.9 g
BAKED GARLIC LEMON PICKEREL RECIPE - (3.4/5)
Provided by johandi
Number Of Ingredients 7
Steps:
- 1.In small bowl, stir together oil, lemon juice, garlic, basil and onion. 2.Place fillets in shallow baking dish and sprinkle with salt and pepper. Spread oil and lemon mixture over the fish. 3.Bake fish in 450°F oven for about 10 minutes, or until fish is opaque.
STEAMED WALLEYE (PICKEREL) ON THE GRILL
Steps:
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- Place 2 fillets onto the center of a sheet of heavy duty aluminum foil. Drizzle with butter and lemon juice, season with salt and pepper, and place some of the onion rings over top. Bring the sides of the aluminum foil over the fish and fold several times. Roll up the ends, making the pouch airtight. Repeat with remaining ingredients.
- Place the pouches onto the grill, and cook until the fish is no longer opaque in the center, and flakes easily with a fork, 15 to 20 minutes.
Nutrition Facts : Calories 342 calories, Carbohydrate 4.8 g, Cholesterol 227.8 mg, Fat 15.6 g, Fiber 0.7 g, Protein 43.9 g, SaturatedFat 8.5 g, Sodium 117.6 mg, Sugar 2 g
BAKED PICKEREL
Make and share this Baked Pickerel recipe from Food.com.
Provided by daisygrl64
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- preheat oven to 375*F (190*C).
- place fish, skin-side down in roasting pan.
- season with salt and pepper, sprinkle with parsley.
- arrange tomatoe slices on filets, add fresh herbs.
- pour in wine and garlic.
- place pieces of butter on each filet.
- bake for 15 minutes.
Nutrition Facts : Calories 99.9, Fat 4.2, SaturatedFat 2.5, Cholesterol 10.1, Sodium 93.8, Carbohydrate 12.8, Fiber 4.8, Sugar 2.5, Protein 2.4
CANADIAN WALLEYE (PICKEREL)
Steps:
- Heat 1/8 inch of vegetable oil in two large cast-iron or heavy-duty frying pans over medium-high heat.
- Arrange three separate pie plates or shallow bowls for breading the fish. Combine flour, salt and pepper in one bowl, milk and eggs in another, and bread crumbs in the third bowl.
- Coat each fillet in the flour mixture, then dredge them in egg wash, then coat them well with bread crumbs.
- Place 4 fillets in each frying pan. Cook until golden brown, about 5 to 7 minutes per side. Drain on paper towels and serve immediately.
Nutrition Facts : Calories 439.1 calories, Carbohydrate 33.1 g, Cholesterol 183.9 mg, Fat 16.1 g, Fiber 2 g, Protein 38.2 g, SaturatedFat 2.7 g, Sodium 774.8 mg, Sugar 2.2 g
ONE-PAN ROASTED FISH WITH CHERRY TOMATOES
In this quick, elegant dinner, cherry tomatoes are roasted with garlic, shallots, sherry vinegar and a drizzle of honey, turning them into a sweet and savory condiment for simple roasted fish. This versatile, year-round recipe is delicious with juicy end-of-summer tomatoes or even with a pint from the grocery store. Thick white fish such as cod or halibut work best here. Serve with rice, couscous or your favorite grains, and a green salad.
Provided by Lidey Heuck
Categories dinner, lunch, weekday, seafood, vegetables, main course
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat the oven to 400 degrees. Place the tomatoes, shallots and garlic in a 9-by-13-inch nonreactive baking dish. In a small bowl, whisk together the olive oil, vinegar, honey, salt and pepper. Pour over the tomatoes and toss to combine. Roast until the tomatoes have collapsed and the shallots are translucent, about 15 minutes.
- While the tomatoes roast, pat the fish dry with paper towels, brush all over with olive oil, and season generously with salt and pepper.
- Toss the tomatoes, move them to the sides of the dish and place the fish fillets, evenly spaced, in the center. Roast until the fish is cooked through and flakes easily with a fork, 10 to 12 minutes.
- Sprinkle the entire dish with the lemon zest, basil and mint. Serve the fish with the tomatoes, spooning any remaining juices on top.
More about "baked pickerel recipes"
BAKED PICKEREL RECIPE | THE VILLAGE GROCER
From thevillagegrocer.com
Estimated Reading Time 50 secs
BAKED PANKO-CRUSTED FISH FILLETS RECIPE - THE SPRUCE EATS
From thespruceeats.com
PAN-FRIED PICKEREL OVER ROASTED SUMMER VEGGIES
From tastecanada.org
HOW TO MAKE DUMP AND BAKE CHICKEN PARMESAN - BETTER HOMES …
From bhg.com
WALLEYE RECIPES
From allrecipes.com
PICKEREL IN PAPER – EAT WELL
From canolaeatwell.com
BAKED PICKEREL - BARILLA FOUNDATION
From fondazionebarilla.com
RECIPE: CRISPY OVEN BAKED PICKEREL WITH GREEK YOGURT TARTAR SAUCE …
From kwaf.ca
HOW TO COOK PICKEREL IN THE OVEN | OUR EVERYDAY LIFE
From oureverydaylife.com
TEN WAYS TO COOK PICKEREL - CHESTOFBOOKS.COM
From chestofbooks.com
RECIPE DETAIL PAGE | LCBO
From lcbo.com
BAKED PICKEREL FILLETS RECIPE - RECIPEZAZZ.COM
From recipezazz.com
FOIL-WRAPPED PICKEREL WITH BACON STUFFING | ST. LAWRENCE …
From stlawrencemarket.com
PICKEREL RECIPES | WILD HARVEST TABLE
From wildharvesttable.com
BEST BAKED PICKEREL RECIPES
From alicerecipes.com
NIGEL SLATER’S RECIPES FOR MARINATED MACKEREL, AND FOR BAKED PLUMS …
From theguardian.com
OVEN ROASTED SPANISH MACKEREL RECIPE | THE …
From themediterraneandish.com
LABOR DAY DESSERT RECIPE: GRILLED PEACHES AND CREAM ICEBOX CAKE
From abcnews.go.com
THE PANFRIED PICKEREL RECIPE THAT’S SO CANADIAN - FOOD …
From foodnetwork.ca
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #5-ingredients-or-less #main-dish #seafood #american #easy #diabetic #kid-friendly #fish #dietary #northeastern-united-states #free-of-something #freshwater-fish #pickeral #taste-mood #savory #presentation #served-hot
You'll also love