Baked Shells And Broccoli With Ham And Cheesy Creamy Cauliflower Recipes

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BAKED SHELLS AND BROCCOLI WITH HAM AND CHEESY-CREAMY CAULIFLOWER

One visible veggie and one in the sauce....lots of nutrition in something that everyone will want to eat. Good for dinner, breakfast or lunch.

Provided by Ambervim

Categories     Macaroni And Cheese

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 14



Baked Shells and Broccoli With Ham and Cheesy-Creamy Cauliflower image

Steps:

  • Heat oil in a medium saucepan over medium heat. Add cauliflower, garlic, shallots, and 1/2 teaspoon salt; cook until softened but not brown, about 10 minutes, stirring occasionally. Sprinkle with flour; stir to coat well.
  • Gradually stir in milk; bring to a boil. Reduce heat; gently simmer until cauliflower is very soft, about 15 minutes.
  • Let cool for 5 minutes. Transfer all to a blender, and puree with nutmeg and half the pecorino until smooth, about 2 minutes.
  • Preheat oven to 400 degrees.
  • Meanwhile, bring a large pot of water to a boil. Cook pasta until slightly tender but not fully cooked, about 5 minutes. Drain well; return to pot.
  • Add ham, broccoli, and cauliflower sauce; toss to combine.
  • Transfer to a ovenproof 3 1/2-quart baking dish. Sprinkle with remaining pecorino, and bake until bubbling in center, about 30 minutes.
  • Heat broiler, and broil until golden brown on top, 1 to 2 minutes. Let cool for 5 minutes.
  • Divide among dishes, top with breadcrumbs, and serve immediately.

Nutrition Facts : Calories 424.7, Fat 12.2, SaturatedFat 6.2, Cholesterol 45.8, Sodium 814.7, Carbohydrate 51.1, Fiber 4.9, Sugar 3.9, Protein 29.1

1 teaspoon extra-virgin olive oil
1 small head cauliflower, cored and chopped (3 cups)
6 garlic cloves, roughly chopped
4 medium shallots, roughly chopped
coarse salt
ground black pepper
4 teaspoons all-purpose flour
4 cups skim milk
1/4 teaspoon freshly grated nutmeg
6 ounces pecorino cheese, grated (2 cups)
1/2 lb medium multigrain pasta shells
1/4 lb sliced smoked ham, chopped
1 medium bunch broccoli, trimmed and cut into florets (5 cups)
1/2 cup toasted whole-wheat panko breadcrumbs, for serving (Japanese breadcrumbs) (optional)

CHEESY BAKED SHELLS AND BROCCOLI

Make and share this Cheesy Baked Shells and Broccoli recipe from Food.com.

Provided by shmeks02

Categories     < 30 Mins

Time 25m

Yield 1 casserole, 4 serving(s)

Number Of Ingredients 8



Cheesy Baked Shells and Broccoli image

Steps:

  • Heat broiler.
  • Cook the pasta according to the package directions.
  • Meanwhile, heat the butter in a large pot over medium heat. Add the flour and cook, stirring, for 2 minutes. Whisk in the milk and cook, stirring occasionally, until slightly thickened, 4 to 5 minutes.
  • Add 1 1/2 cups of the cheese and stir until melted. Stir in the nutmeg, 3/4 teaspoon salt, and 1⁄4 teaspoon pepper.
  • Add the pasta and broccoli and toss to combine. Transfer to a broilerproof 8-inch square or another 1 1/2-quart baking dish. Sprinkle with the remaining 1⁄2 cup of cheese. Broil until golden, 3 to 4 minutes.

Nutrition Facts : Calories 687, Fat 27.2, SaturatedFat 16.3, Cholesterol 79.2, Sodium 451.7, Carbohydrate 78.4, Fiber 6.2, Sugar 9.8, Protein 32.8

3/4 lb medium pasta shell
1 tablespoon butter
2 tablespoons all-purpose flour
2 cups whole milk
2 cups grated cheddar cheese
1/8 teaspoon ground nutmeg
kosher salt and pepper
1 (16 ounce) package frozen broccoli florets

BROCCOLI HAM BAKE

Looking for a family-pleasing way to use up extra ham? Try this quick casserole that even will satisfy folks not fond of broccoli. "Our minister's wife served this and was kind enough to share the recipe," recalls Helen Phillips of Greensburg, Indiana. "It's very good." TIP: Feel free to replace the stuffing croutons with crushed stuffing mix.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 8



Broccoli Ham Bake image

Steps:

  • Cook broccoli according to package directions. Meanwhile, in a large saucepan, saute onion in 3 tablespoons butter until tender. Stir in flour until blended; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in cheese until melted. , Drain the broccoli. Add broccoli, ham and 1 cup stuffing mix to cheese sauce. Transfer to a greased 2-qt. baking dish. Melt remaining butter; toss with remaining stuffing mix. Sprinkle around edge of casserole. Bake, uncovered, at 350° for 25-30 minutes or until golden brown.

Nutrition Facts : Calories 454 calories, Fat 27g fat (15g saturated fat), Cholesterol 101mg cholesterol, Sodium 1445mg sodium, Carbohydrate 30g carbohydrate (9g sugars, Fiber 3g fiber), Protein 25g protein.

3 cups frozen chopped broccoli
1/4 cup chopped onion
4 tablespoons butter, divided
2 tablespoons all-purpose flour
2-1/4 cups milk
1/2 cup shredded cheddar cheese
2 cups cubed fully cooked ham
1-1/2 cups seasoned stuffing cubes, divided

CHEESY HAM & BROCCOLI PASTA

Satisfy your comfort food cravings with this cheap and simple creamy pasta dish with chunks of ham and crunchy veg

Provided by Katy Greenwood

Categories     Dinner, Main course, Pasta, Supper

Time 30m

Number Of Ingredients 9



Cheesy ham & broccoli pasta image

Steps:

  • Bring a large pan of water to the boil and cook the pasta following pack instructions, adding the broccoli florets to the pan for the final 4 mins. Drain and set aside.
  • Meanwhile, make the sauce. Heat the oil in a large pan and cook the onion for 5 mins to soften, then stir in the garlic and cook for 1 min more. Stir in the ham, cream and mustard, then bring to the boil. Add the pasta and broccoli, then stir in the cheese, coating everything in the sauce.

Nutrition Facts : Calories 902 calories, Fat 62 grams fat, SaturatedFat 34 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 37 grams protein, Sodium 2.9 milligram of sodium

300g pasta (we used conchiglie)
1 head of broccoli, cut into small florets
1 tbsp oil
1 onion, finely chopped
2 garlic cloves, crushed
250g ham, cut into chunks (get a nice thick slice from the deli counter)
300ml pot double cream
1 tbsp English mustard
140g mature cheddar, grated

BAKED SHELLS AND BROCCOLI WITH HAM AND CHEESY-CREAMY CAULIFLOWER SAUCE

Categories     Cheese     Bake     Kid-Friendly     Healthy

Yield 8 adults

Number Of Ingredients 12



BAKED SHELLS AND BROCCOLI WITH HAM AND CHEESY-CREAMY CAULIFLOWER SAUCE image

Steps:

  • 1. Heat oil in a medium saucepan over medium heat. Add cauliflower, garlic, shallots, and 1/2 teaspoon salt; cook until softened but not brown, about 10 minutes, stirring occa­sionally. Sprinkle with flour; stir to coat well 2. Gradually stir in milk; bring to a boil. Re­duce heat; gently simmer until cauliflower is very soft, about 15 minutes. Let cool for 5 minutes. Transfer all to a blender, and pu­ree with nutmeg and half the pecorino until smooth, about 2 minutes. 3. Preheat oven to 400". Meanwhile, bring a large pot of water to a boil. Cook pasta until slightly tender but not fully cooked, about 5 minutes. Drain well; return to pot. Add ham, broccoli, and cauliflower sauce; toss to com­bine. Transfer to a ovenproof 3 1/2-quart baking dish. Sprinkle with remaining pecorino, and bake until bubbling in center, about 30 min­utes. Heat broiler, and broil until golden brown on top, i to 2 minutes. Let cool for 5 minutes. Divide among dishes, top with breadcrumbs, and serve immediately.

1 teaspoon extra-virgin olive oil
1 small head cauliflower, cored and chopped (3 cups)
6 garlic cloves, roughly chopped
4 medium shallots, roughly chopped
4 teaspoons all-purpose flour
4 cups skim milk
1/4 teaspoon freshly grated nutmeg
6 ounces pecorino cheese, grated (2cups)
1/2 pound medium multigrain pasta shells
1/4 pound sliced smoked ham, chopped
1 medium bunch broccoli, trimmed and cut into florets (5 cups)
1/2 cup toasted whole-wheat panko (Japanese breadcrumbs), for serving (optional)

CHEESY HAM AND BROCCOLI BAKE

This is a great recipe from Kraft Canada, I enjoy their recipes because they are quick and nourishing, and when I want a fast meal I always turn to them - I can always find one that I like, now I when I find one that is really good I share it with all of you, I hope you enjoy!! This recipe is great when trying to find uses for that leftover ham, and also you can use fresh broccoli instead of frozen.

Provided by Chef mariajane

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7



Cheesy Ham and Broccoli Bake image

Steps:

  • Heat oven to 375°F add water to stuffing mix; stir just to moisten. Set aside.
  • Combine ham and broccoli in a 13x9-inch baking dish. Mix soup, milk and cheese; pour over ham mixture. Top with stuffing.
  • Bake 30 minutes or until heated through.

Nutrition Facts : Calories 478.6, Fat 23.1, SaturatedFat 10.6, Cholesterol 66.7, Sodium 1373.6, Carbohydrate 42.8, Fiber 4.6, Sugar 7.1, Protein 26.6

1 cup hot water
1 (6 ounce) package chicken stove top stuffing mix
120 g cooked ham, chopped
3 cups frozen broccoli florets, thawed, drained
1 (10 ounce) can condensed cream of mushroom soup
1/4 cup milk
1 cup old cheddar cheese, shredded

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